Honey Herb Uses, Benefits, Cures, Side Effects, Nutrients

Honey is a viscous fluid.
It may be yellowish or brown.
It is mostly sweet except for Manuka honey from New Zealand. Manuka honey is slightly bitter.
This fluid is produced by bees.
Bees collect nectar from flowers. They then convert it into honey.
It is mostly used as food.
It is considered as a complete food.
It is called food of the Gods.
It is also used as a herb to cure diseases.
It never goes bad. It may be kept without preservatives for years.
It is best used as an Antiseptic (locally).
Manuka honey from New Zealand is best used for relief from Acid Reflux.

In TCM :
Meridians associated : Lung, Spleen and Large Intestine

Honey is known as Shehad in hindi. It is produced by Honey Bees using nectar from the flowers. It is used as a sweetener in various foods and beverages.
It is also consumed as a source carbohydrates that provide energy and strength to the body.
It is widely used to treat Cough, Cold, Phlegm and Asthma. It becomes very effective when you take a teaspoon with half a teaspoon of Black Pepper first thing in the morning. Take only for three days at a time.
It is an Antiseptic used for Skin Ailments like Wounds, Burns, Cuts and Sunburn. The Manuka honey from New Zealand is best for wounds . The bees extract this from Manuka plant.
Daily consumption helps in decreasing Blood Sugar and Cholesterol levels in diabetic patients.
It acts as a moisturizer and makes the skin glow. It is used as a face pack that helps to remove Skin Tan. Apply a mixture of raw Honey and Jojoba oil to prevent dry skin and open pores. It helps in retaining the moisturizer of the Skin. Its antiseptic and antibacterial properties help to get rid of Acne.
It is beneficial for damaged hair and cures Dry Hair. It works as a conditioner and provides nourishment to hair.
Consuming Honey before going to bed, aids the production of Tryptophan in the Brain, which induces Sleep. Hence people with Insomnia can have Honey.
It is used to treat Redness and Itching of the eyes and improves eyesight. Take a knitting needle, dip it in honey and apply inside the eye. It becomes more effective if you mix it with onion juice. This is for local application.
Honey improves blood circulation and promotes a healthy heart.
It effectively increases the good cholesterol level in blood and lowers the bad cholesterol level.
It removes all the toxins and flushes out extra fat from the body.
It has Antibacterial and Antioxidant properties that boost immunity.
It relieves Acidity and soothes Indigestion.
It is potent for stomach problems such as Constipation, Nausea and Diarrhea.
Honey is a good herbal remedy to cure Chapped Lips. Apply a drop of honey on the lips 4 to 5 times a day.
It combats bad effects of alcohol.
It alleviates the problems of Ulcers and Gastroenteritis.
It increases an Athlete's performance and reduces Muscle Fatigue.
It is beneficial in relieving Sore throat. For instant relief mix it with lemon juice and peppermint.
It is helpful in curing Seasonal Allergy.
Honey is rich in glucose. It provides energy to the brain cells. It helps in enhances night Sleep.
Caution: Avoid excessive usage.
Keywords: Cough, Cold, Phlegm, Asthma,Wounds, Burns, Cuts, Insomnia, Sunburn, Skin Tan, Acne, Dry Hair, Acidity, Indigestion,Constipation, Nausea, Diarrhea, Ulcers, Gastroenteritis, Muscle Fatigue, Sore throat, Allergy