Definition
Sedative herbs are those herbs which produces a calming effect. These herbs produce soothing effect by relieving irritation and anxiety. These herbs are also known as tranquilizers.
Effect of an Sedative on Body or Organ :
These herbs may effect the Brain and Central Nervous System.
How does Sedative work :
These herbs may depress the Central Nervous System. This may results in slowing down the functioning of the Brain.
Excess of Sedative herbs may cause :
Coma
Indigestion
Slurred speech
Blurred vision
Unconsciousness
Single Herbs
Passion Flower for Anxiety
In one cup of boiling water steep one tablespoon of fresh leaves of Passionflower for 7-10 minutes. Drink it two times a day.
Arrowroot as Sedative
Take 3 g Arrowroot root powder with lukewarm water. Have it during bedtime.
Multiple Herbs How to Use Herbal Treatment? Click Here +
Herbal Treatment For Depression 4
Infuse One tablespoon each of Chamomile ( Babuni Ke Phul in India ), Lemon Balm and Lavender flowers in a cup of hot water for 5 minutes.
Add Ginger ( Adrak in India ) and Liquorice ( Mulethi in India ) for taste.
Drink before retiring for a sound sleep.
You can also add 8-10 drops of Skullcap tincture for better results.