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Sideritis Herb Uses, Benefits, Cures, Side Effects, Nutrients

General Name
Glycemic Index / Load
Sideritis, Ironwort
Botanical Name
Sideritis Syriaca

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Sideritis Cures

Highly Effective


Action of Sideritis

Highly Effective

Nutrients in Sideritis

Taste of

Parts Used

Flowers, Stems. Root
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Sideritis is a small plant.
It is perennial.
It grows in a Mediterranean climate.
It gtrows up to One M.
Best used for Insomnia, Osteoporosis.
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Materia Medica for Sideritis

Sideritis General

Sideritis tackles Brain disorders like Anxiety and cures Insomnia. It improves Brain functioning and cures ADHD.
It is beneficial in combating Fever.
It relieves the pain related to Sinusitis.
Sideritis is a good herbal remedy for countering Respiratory troubles namely Flu and Cold.
It is advantageous for treating Hypertension i.e. High Blood Pressure.
Antioxidant properties of Sideritis may prevent from Cancer. It keeps a check on the growth of Cancerous Tumor.
It helps in treating Obesity and reduce Body weight.
Sideritis strengthens the Immune System of the Body.
It cures Dyspepsia, improves Digestion and keeps a check on Gastrointestinal complaints.
It is favorable in curbing Skin troubles like Allergy and Aging.
It promotes Bone health thus, cures Osteoporosis
Sideritis battles Diarrhea.
It is used to restrain Ulcers.
The Antioxidant properties help in reducing the harmful effects of Free Radicals.
It is a good herbal remedy for Sore Throat.
Caution : Consult a doctor before consuming it.
Queries on Sideritis
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Vicky ( Canada )
05 Apr 2016
My mother and two of my siblings have diabetes. My mother has high blood pressure as well. Can they drink mountain tea? Thank you.
Cretan girl
11 Apr 2016
Hi Vicky yes totally safe
Lab 0011
13 Jan 2018
what if you have low blood sugar?
12 Apr 2016
Yes Vicky. They may take it. It really is good against Diabetes. For high Bp, you may suggest them to take Giloy. It's homeopathic name is Tinospora Cordifolia. First, try with 5-6 drops of this tincture in a cup of water daily for a week. Then the dose might be increased to 10 or 12. Keep a note of the Bp levels. This is very important. So that the dosage of the Herb may be adjusted as per the readings.
S burton ( Canada )
24 May 2016
I just tried this tea and was wondering if it could cause excessive urination?
Chris ( USA Maine )
04 Jul 2016
If I am on cumadin and can't take anything with vitamin K in it or an analgesic, do I need to be concerned about drinking a tea made from ir
06 Apr 2017
Check for compatibility with the Sideritis plant, which is what it is.
Judy ( Florida, USA )
04 Jun 2018
I felt sick, almost nauseous, for a few moments, after drinking Mountain Tea which was made with Lemon Balm and Caraway Fruit. (Traditional Medicinals brand). Then I because disoriented and did not respond to someone speaking to me. I went to the hospital ER, where they did all kinds of tests — CT scan of my brain, EKG, blood tests. But they found nothing. It’s scary not knowing what caused me to become suddenly ill.
28 Nov 2018
I use this tea everyday, it is very good, it tastes wonderful, it has no caffeine, maybe you had something not from this tea
05 Mar 2019
there is something in herbal medicine that a lot of novices don't realize because nobody really talks about it but it's called law of the cure and the reason you might have felt sick is because it was detoxing the poisons and toxins built up in your body. A good example of this is the first time my mom ever received reflexology with tea tree oil an hour later she got really violently ill and it was because having that session had was making her body Purge all of the toxins that had built up in her system.
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