Materia Medica for Cold Single Herb
Turmeric ( Haldi in India ) possesses Antiviral and Antibacterial properties. These properties make Turmeric ( Haldi in India ), a potent remedy to fight against the Cold.
Mix 2 large serving spoons of turmeric powder with some Clarified Butter ( Ghee ). Simmer over medium heat for 10 minutes. Stir constantly. Make a thick paste. Put into a glass jar. Store in the fridge. Call it mother paste.
When you catch a cold. Mix half a teaspoon of mother paste in a glass of warm milk and drink it. Have it twice a day.
Nutrients present in Ginger ( Adrak ), are beneficial in warming up of lungs. It contains the power to reduce density of mucus in cold conditions. Ginger can be used by different methods to treat cold.
Take a decoction of Ginger after every 4 hours for two days.
OR Boil a small piece of dry or fresh Ginger with little jaggery in water until it remains ¼ part. Filter and drink lukewarm thrice a day.
OR : Add 4 to 5 drops of Ginger ( Adrak ) tincture in a liter of boiling water. Take steam for 5 minutes two or three times a day.
Boil some water in a pan. Add few drops of Camphor oil. Inhale the vapours.
Burn the Camphor and use as a sudorific to increase sweating.
Caution : Stop if you start feeling dizziness.
Aloe Vera ( Gheekumari in India ) contains a strong antibacterial agent, Salicylic acid. It prevents the bacterial growth and cures Infection. Aloe Vera soothes the Throat and provides relief from Cold.
Take a fresh Aloe Vera leaf. Cut it and take the gel out using a spoon. Heat the gel on a low flame for 3 to 5 minutes. Eat it.
Take 50 g powder of each Galangal rhizome and sugar. Take 3 g during bedtime with hot milk.
Chive For Cold
Add Chives liberally to your food.
Drink fresh Lemon Juice mixed in warm water twice a day.
Apples are rich in antioxidants and Vitamin C. Vitamin C rich foods increases the White Blood Cells in the body. They fight against infections and strengthen the Immune System.
Eat an unpeeled Apple before having meal. Or Consume fresh Apple juice daily.
Boil 4 tablespoon Coriander seeds in half jug of water. Add Sugar according to your taste. Heat on low flame till the mixture becomes thick. Have one teaspoon once a day.
Make an infusion of Achyranthes Aspera flowers. Drink it, twice a day.
Take 4 Date Palms. Boil them in one glass of milk and drink once a day.
Chew raw bulbs of Allium Wallichii, twice a day.
Prepare a decoction, made of 3 to 4 ground Black Peppercorns, chopped pieces of Ginger, 2 crushed Cloves, 3-4 Basil leaves and one cup of water. Strain it and add 1 teaspoon of Lemon juice and Honey in it. Drink it. Repeat the process two times a day.
Prepare a paste of Fresh Turkey Berry. Mix half teaspoon in a glass of milk. Drink once a day.
Steep One tablespoon Linden Blossom flowers in One cup of water for One hour. Drink twice a day.
Take 7 to 8 Clove ( Laung ). Boil in half glass of water till it remains 1/4 th. Inhale the steam twice a day.
Add 1-2 tablespoon pressed seeds of Caraway ( Shahi Jeera ) in One cup of boiling water and steep for 10-15 minutes.
Filter and drink.
Grind dried tuber of Kaempferia Rotunda to make powder. Take 3 g of it thrice a day.
Nut Grass as Immunity Booster
Grind tuber of Nut Grass to make a paste. Add 1 tsp of it in a glass of Milk. Boil. Drink once a day.
Golden Shower ( Amaltas ) Root for Cold
Take Golden Shower ( Amaltas ) Root. Burn. Inhale the smoke once a day.
Eclipta Alba ( Bhringraj ) for Cold
Add half tsp leaf juice of Eclipta Prostrate ( Bhringraj ) in 1 tsp Honey. Have it two times a day.
Crush the plant of Thumbai. Boil it in water. Inhale the steam.
Boil Cranberry in water until it splits themself. Strain. Add some Honey and drink. Have it once a day.
Consume 150 g Yogurt with your meal.
Prepare a tincture of Echinacea. Consume 2 ml of it twice a day.
Take one teaspoon decoction of flowers and berries of Black Nightshade ( Makoya ) twice a day.
Solanum Trilobatum ( Alarka ) Fruit for Cold
Take 2 ripe Solanum Trilobatum ( Alarka ) Fruit. Soak in Honey ( Shehad ) for 2 hours. Have it once a day.
Brown Mustard ( Lal Sarson ) Seeds for Cold
Powder Brown Mustard ( Lal Sarson ) Seeds. Add one teaspoon powder in 2 liters of lukewarm water. Soak your feet in water for 15 minutes. It gives relief in Cold.
Consume 1 tsp leaf juice of Bitter Gourd ( Karela ) once a day.
Add quarter tsp Cinnamon ( Dalchini ) powder in a cup of warm water. Add a pinch of Black Pepper powder and a tsp Honey in it. Drink once a day.
Elderberry for Cold
Boil Elder berries in water. Crush them in same water and boil until it gets thick. Add honey half to the quantity of syrup. Store. Take 1 tsp of it and dilute it in lukewarm water. Drink twice a day.
Figs ( Anjeer ) for Cold
Take 3-4 Figs ( Anjeer ) and boil in a cup of water for 10-15 minutes.
Mash the fruit and strain.
Drink Luke warm.
It soothes the mucous membranes of the respiratory passage.
Oregano ( Sathra ) Oil for Cold
Have a glass of juice by adding 2 to 2 drops of Oregano ( Sathra ) Oil. Take it twice or thrice a day.
Grate an Onion ( Pyaz ). Squeeze the juice. Mix one teaspoon of Onion ( Pyaz ) juice with one teaspoon of Honey ( Shehad ). Have it twice a day. It eases common cold in a short time.
Boil the herb in a cup of water.
Add some Honey for taste and drink warm.
It also reduces Fever.
Boil some Yarrow leaves to make a tea.
Drink hot to get relief in winter Colds and Flu.
Watercress is rich in Vitamin C and helps your body to fight with common cold and flu symptoms. Add Watercress to your daily diet.
Make a herbal tea by boiling Mint ( Pudina ) leaves in water. Drink hot.
Cinnamon Essential Oil diminishes the nasal inflammation. Its warming property aids to cure cold.
Inhale the fragrance of Cinnamon Essential Oil directly for one or 2 minutes.
The presence of Vitamin C, Vitamin A and Potassium makes Chinese Date ( Ber in India ) an effective remedy against Cold. Chinese Date boosts the Immune System, soothes the Throat and provides relief from Cough.
Take a handful of dried Chinese Dates. Add 2 to 3 cups of water into it. Boil for 15 to 20 minutes. Strain and drink it. Have it two times a day, for 3 to 4 days.
Marjoram ( Marwa in India ) contains Phenolic acid which relieves from Mucus and soothes the Throat. It clears congestion and combats Cold.
Add 3 to 4 crushed Marjoram leaves in a cup of water. Boil for 10 to 12 minutes. Strain well and drink the tea. Have it twice a day for a week.
Bay Leaf ( Tejpatta in India ) fights infection and soothes the Respiratory tract. It helps to expel excess mucus from the throat and treats Cold.
Add 3 to 4 Bay Leaves in two cups of water. Boil for 10 to 15 minutes. Strain well. Dip a cloth in it. Squeeze excess water. Place it on the chest to get relief.
Prepare Eye bright tea by soaking the Eyebright teabag in a cup of boiled water for 6 minutes. Drink it two times daily.
Take 10-12 Tulsi leaves in 100 ml of water for 5 minutes. Allow it to cool. Strain if off and drink this decoction after you take the meals.
Remove the seeds of Guava and eat it. Immediately drink one glass of water. Repeat the process 2 to 3 times a day. When the phelgm starts flowing, consume 3 tablespoons of Jaggery ( without water ) before going to bed daily.
Put 1 tablespoon of crushed Carom seeds in a cotton cloth and tie it. Inhale the aroma of Carom seeds full day.
Prepare a decoction, made of 2 fresh Tylophora Indica leaves, Basil leaves, Clove, Ginger and one cup of water. Strain and drink it.
It will cure Cold and Cough.
Fry Black Peppercorns, Black Cumin and Bael leaf juice in Sesame Oil. Gently massage with this lukewarm oil on your head.
It will provide relief from Cold and Cough.
Fry Long Pepper powder in Clarified Butter ( Ghee ). Consume half teaspoon of this mixture, two times a day.
Add one tablespoon of Ginger paste, one teaspoon each of Liquorice and Cinnamon in one cup of water. Boil it. Remove from the heat and add one teaspoon of Honey in it. Strain and drink it two times a day.
Make a tea with Basil leaves, shredded Ginger and Honey added in it. Drink it two times a day.
Add three cups of hot water and two drops of Camphor Essential Oil in it. Mix them well. Inhale its vapors and breathe deeply for 4 minutes. Repeat the process once a day.
It helps to clear the lungs, ease cough and promote relaxation.
Tea Tree Essential Oil eases the Inflammation and provide relief from Runny Rose. Multiple Herbs How to Use Herbal Treatment? Click Here +
Apply the Coconut Oil ( or any other carrier oil ) on your chest, followed by four drops of Tea Tree Essential Oil. Repeat the process as needed to get relief.
Herbal Treatment For Cold 1
When Nose is clogged with thick, non stop mucus.
Prepare a decocotion of Cockelburr Fruit, Magnolia Flower, Angelica Root and Mint Leaves.
Caution: Drink once a day only for 3 days.
Over dosage may lead to toxicity.
Herbal Treatment For Cold 2
Make paste of Adhatoda Vasica leaves. Prepare a decoction of it. Add some Honey. Drink half cup twice a day for 6 weeks.
Herbal Treatment For Cold 3
Boil quarter tablespoon powder of each, Wild Turmeric ( Aamhaldi ), Cinnamon ( Dalchini ) and Long Pepper ( Pippali ) in a glass water. Take with a tablespoon of Honey ( Shehad ).
Herbal Treatment For Cold 4
Take 1 tsp root powder of Aristolochia Indica. Mix with half tsp Black Pepper. Take with 1 cup hot water.
Herbal Treatment For Cold 5
Grind equal quantity of Solanum Xanthocarpum and Cubeb roots. Boil 2 pinches powder in one cup water. Add one teaspoon Honey. Drink lukewarm once a day.
Herbal Treatment For Cold 6
Mix Date Palm sugar with Sodom root bark powder. Take 2 pinch of it with warm milk at night.
Herbal Treatment For Cold 7
Take boiled rice in a cup. Add 5 ml Sodom latex. Put it under sun to dry for 1 week. Repeat the whole process by adding 15 ml latex. Grind to make powder. Add some Camphor powder in it. Use it as snuff.
Herbal Treatment For Cold 8
Take 10 grams each of Dry Ginger ( Adrak in India ), root of Turkey Berry ( Tint in India ), Chirreta ( Kariyat in India ), root of Adhatoda Vasica ( Safed Vasa in India ) Tree and half quantity of Black Pepper ( Kali Mirch in India ). Boil all these in 1 cup of water until it remains half. Filter and drink.
Herbal Treatment For Cold 9
Grind Dry Ginger ( Adrak in India ), Long Pepper ( Pippali in India ) and Black Pepper ( Kali Mirch in India ) together in equal quantities. Add some Honey ( Shehad in India ) in 2 pinches of this mixture and lick.
ORGrind equal quantity of dry Ginger ( Adrak in India ), Black Pepper ( Kali Mirch in India ) and Long Pepper ( Pippali in India ). Mix 1/4 Jaggery ( Gur in India ) in this mixture and make small tablets. Take one tablet thrice a day.
Herbal Treatment For Cold 10
Boil equal quantities of dry Ginger ( Adrak in India ), Cinnamon ( Dalchini in India ) and sugar together. Filter and drink lukewarm.
Herbal Treatment For Cold 11
Take Emetic Nuts ( Maniphal ), Liquorice ( Mulethi ), Sodom ( Akra ) in equal quantity. Powder them together. Have one pinch once a day. It gives relief in Cold conditions.
Herbal Treatment For Cold 12
Put slices of Lemon with 2 tsp Barley in a jug. Pour boiled water in it. Cover it and leave it for a night. Have the residue obtained once a day.
Herbal Treatment For Cold 13
Take fresh leaves of Chirreta, Vetiver and Cynodon Dactylon. Make its decoction. Drink 30 ml once a day.
Herbal Treatment For Cold 14
Crush 5 g each of Ginger and Garlic. Boil them in water. Add 2 tsp Lemon juice and Honey in it. Drink 20 ml of the decoction twice a day.
Herbal Treatment For Cold 15
Take one teaspoon Carom ( Ajvain ). Boil in a cup of water. Add 1/4 teaspoon of Turmeric ( Haldi ). Mix. Have 2 teaspoons mixture with Honey ( Shehad ) three or four times a day.
Herbal Treatment For Flu 6
Take the following Ingredients :
One tablespoon Boneset,
One tablespoon Peppermint leaves
And One tablespoon of Elder herb.
Simmer Elder herb in 2 cups of water for 15-20 minutes and strain.
Take Boneset and Peppermint leaves in a separate container and add 2 cups of boiling water. ( Do not boil )
Leave it covered for 30 minutes and then strain.
Now mix both preparations and reheat the mixture.
Drink One cup, hot, every 15-20 minutes to get relief.
Herbal Treatment For Cold 16
Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough,
Take One tablespoon lukewarm Honey with 2-3 pinches of Cinnamon ( Dalchini ) powder.
Repeat for 3 days to cure Cold and clear the sinuses.
Herbal Treatment For Cold 17
Prepare a decoction of Chinese Wild Ginger Root, Ephedra Stem and Cinnamon Twig. Take 150 ml, once a day for 2 days at bed time.
Herbal Treatment For Cold 18
Take the following herbs :
Sage Dried and Powdered 20 gram
Ginger ( Adrak in India ) Dried and Powdered 10 gram
Rosemary ( Rosemary in India ) Dried and Powdered 10 gram
Cayenne ( Lal Mirch in India ) Dried and Powdered 10 gram
Basil ( Tulsi in India ) Dried Leaves Powdered 20 gram
Put all ingredients in a bottle. Have half teaspoon with lukewarm water twice a day.
Herbal Treatment For Cold 19
Make juice of Chinese date ( Ber ). Add some Black pepper and take twice a day.
Herbal Treatment For Cold 20
Mix One teaspoon leaf juice extract of Eclipta Alba ( Bhringraj ) with equal amount of Honey ( Shehad ). Rub on the chest and forehead with soft hands.
Note : It is a useful remedy for infants.
Herbal Treatment For Cold 21
Ginger ( Adrak in India ) warms the Lungs and relieves the Mucus. The antibacterial property of Honey ( Shehad in India ) kills harmful bacteria and reduces Infection. Lemon ( Nimbo in India ) is rich in Citric acid and possesses strong antimicrobial property. It strengthens the Immune system and combats Cold.
Take the following herbs :
1 cup Honey
Cut 2 Lemons into Slices and grate the Ginger. Put them in a glass jar. Pour a cup of Honey over it. Stir them well. Close the jar and leave it for 2 to 3 hours. Have one spoon of it twice daily.
Herbal Treatment For Cold 22
Orange ( Santra in India ) is a rich source of Vitamin C which provides relief in Cold. The expectorant property of Clove ( Laung in India ) helps to loosen the mucus and soothes the throat. Honey ( Shehad in India ) reduces Inflammation and relieves congestion.
Take the following herbs :
1 cup Honey
10 to 15 Cloves
Put sliced Orange and 10 to 15 Cloves in a Glass Jar. Add a cup of Honey in it. Mix them well. Close the Jar lid. Leave it for 2 to 3 hours. Have a spoon of it two times a day.
Herbal Treatment For Camphor Essential Oil For Chest Congestion
Camphor Essential oil is a good Herbal treatment to reduce Chest Congestion. Heat some Coconut Oil and add 3 to 4 pieces of Camphor into it. Make sure you off the Gas before the oil reaches its smoking point. Now apply this oil on Chest and Neck. It provides a sound Sleep and reduces Congestion associated with Cough and Cold.
Herbal Treatment For Common Cold, Cough and Sore Throat 1
Boil one tablespoon of Horse Gram in a cup of water and grind it to make a paste. Add a pinch of Black Pepper powder and mix. Have it 2 times a day. You can also drink the strained water.
Herbal Treatment For Common Cold, Cough and Sore Throat 2
Make a concoction of following ingredients.
1. 1 Tablespoon of Lemon juice
2. 1 Tablespoon of Ginger juice
3. 1 Tablespoon of Honey
4. 4 to 5 fresh leaves of Basil
5. 4 to 5 fresh leaves of mint.
Drink this concoction 2 times in a day. It will help to expel the phlegm from the respiratory tract.
Herbal Treatment For Cold 23
Take half cup of Coconut Oil ( or any other carrier oil ) and 10 drops each of Eucalyptus and Pine Essential Oil. Mix them well. Gently massage with one tablespoon of this oil blend to the chest area. Cover the chest area with a soft cloth. Repeat the process three times a day.
Herbal Treatment For Cold 24
Take one tablespoon of sea salt and add ten drops of Lavender and four drops of Lemon Essential oil in it. Mix them well. Inhale its scent. Repeat the process as needed to get relief.
It will provide relief from Runny Nose.