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Yogurt Herb Uses, Benefits, Cures, Side Effects, Nutrients

Repertory
General Name
Yogurt
English Name
Yogurt
Botanical Name
Yogurt
Hindi Name
Dahi, Curd,

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Yogurt Cures

 

Action of Yogurt

Most Effective

Highly Effective

Nutrients in Yogurt

Most Effective

Taste of
Yogurt

Nature of
Yogurt

Cool
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Description

Yogurt is fermented milk. It may be the milk of any mammal like cow, buffalo, Yak or goat etc.
It may also be made from the milk of soy, nuts like almonds and coconut.
It is produced by bacterial fermentation of milk.
Best used for Malnutrition and Diarrhea.

Note
It is recommended to take 2 servings everyday.
 
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Materia Medica for Yogurt

Yogurt General

Like Curd, Yogurt is also a dairy product. But there is a little difference in the preparation of Yogurt and Curd. It possesses various health benefits.
Yogurt is easily digestible. It contains Lactobacillus and Streptococcus Thermophilus bacteria which improves the health of the Digestive system. It increases the absorption of nutrients into the body. It eases the movement of food through the Intestines. It prevents the occurrence of Gastrointestinal Diseases and Intestinal Infections.
Yogurt contains Lactic Acid which improves the Skin Health. It curbs the problems like Blemishes and Wrinkles.
The presence of Potassium in Yogurt helps in flushing the excessive sodium out of the body. It prevents the occurrence of Heart Diseases and Kidney Diseases.
It is a good herbal remedy for Colon health. Yogurt alleviates the risk of Colon Diseases. It destroys the harmful microorganism before they give rise to Cancer. It prevents the attack of Cancer forming bile acids to the colon walls. Eat Yogurt daily on an empty stomach to improve the Colon health.
Yogurt improves the Dental Health. It freshens the mouth, curbs bad mouth odor and fight Cavities.
Yogurt being high in Calcium and Vitamin D and this improves the bone density. It strengthens the Bones and prevents the development of Osteoporosis.
It is a good herbal remedy in keeping the Hair soft and shiny. The high amount of Zinc, Lactic Acid, Protein and Calcium are useful for hair nourishment. It combats the problems like Itching and Irritation on the scalp. It helps to get rid of Dandruff and promotes Hair growth. It is a natural Hair conditioner for dry and damaged hair.
The daily intake of Yogurt strengthens the Immune system. A healthy Immune system leads a better fight against invading viruses and germs.
It is a myth that Curd is an Indian name and Yogurt is a western name. There a line of difference between these two.

Keywords : Gastrointestinal Diseases,l Intestinal Infections, Blemishes, Wrinkles, Colon Diseases, Gum Problem, Osteoporosis, Dandruff, Hypertension, Heart Disease, Kidney Disease, Cold.
Single Herb

Yogurt ( Dahi ) for Irritable Bowel Syndrome

Take a small bowl of Yoghurt, twice a day.

Yogurt ( Dahi )for Aging

Add Yogurt in daily diet.

Yogurt ( Dahi ) for Acid Reflux

Add 2 teaspoonful sugar in a bowl of Yogurt. Have it once a day.

Yogurt ( Dahi ) for Athlete's Foot

Apply yogurt using the cotton bud on the infected area. Leave it overnight. Wash it with cold water. Remove the dry skin and sprinkle any antiseptic powder on it.

Yogurt ( Dahi ) for Dandruff

Massage your scalp with Yogurt before taking head bath. It also works as a good hair conditioner.

Yogurt ( Dahi ) for Burns

Directly apply Yogurt on the burns. It is mainly used in case of small Burns.

Yogurt ( Dahi ) for Aphthous Ulcers

Include 50 g Yogurt in your each and every meal.

Yogurt ( Dahi ) for Kidney Diseases

Grind equal quantities of Yogurt and water. Add a pinch of salt in it. Have it with your meal.

Yogurt ( Dahi ) for Colitis

Add water in the churned Yogurt. Drink twice a day.

Yogurt ( Dahi ) for Hiccups

Eat salted Yogurt during Hiccups.

Yogurt ( Dahi ) for Candidiasis

Apply Yogurt to the vaginal area with the help of cotton ball. Leave it for 10 to 15 min and then wash the area and don't forget to dry.
OR : Eat a a small bowl of fresh yogurt daily.
OR : Drink a Glass of Buttermilk daily. You may add a pinch of rock salt and Black cumin powder. It also helps in digestion.

Yogurt ( Dahi ) as Immunity Booster

Include Yogurt in your daily diet. Consume 100 g Yogurt with every meal.

Yogurt ( Dahi ) for Heat Stroke

Take 100 ml beaten Yogurt. Add 1 glass cold water in it. Mix well. Drink it with your meal. In India, it is called "Lassi".

Yogurt ( Dahi ) for Bloating

Consume one cup of Yogurt ( Dahi ) with lunch daily.

Yogurt ( Dahi ) for Gastric Catarah

Take a bowl of curd with a pinch of Asafetida and Cumin to cure Gastric Catarah.

Yogurt ( Dahi ) for Cold

Consume 150 g Yogurt with your meal.

Yogurt ( Dahi ) for Frizzy Hair

Take one cup Yogurt ( Dahi ). Massage scalp and hair once a week. Wash after an hour.

Yogurt ( Dahi ) for Dull Skin

Yogurt ( Dahi in India ) gives glowing, smooth and fresh skin. Daily use of Yogurt ( Dahi in India ) gives the desired results.
Take required Yogurt ( Dahi in India ). Massage your face or any other part of the body in circular motion for 15 minutes. Rinse with normal water.

Yogurt ( Dahi ) for Yellow Teeth

Add Yogurt and other milk products to daily diet.

Yogurt ( Dahi ) for Multiple Sclerosis

Have a cup of Yogurt ( Dahi ) with lunch as well as dinner.

Yogurt ( Dahi ) for Vaginal Odor

Take Yogurt in daily diet

Yogurt ( Dahi ) for Cracked Heels

The antibacterial and soothing property of Yogurt ( Dahi in India ) is useful in the treatment of Cracked Heels. Yogurt moisturize the Heels and makes the Skin soft and supple.
Wash your feet and pat them dry. Take 1 to 2 tablespoons of Yogurt. Apply it on to the Cracked Heels. Leave it for half an hour. Wash with water. Do it daily for 2 weeks.

Yogurt ( Dahi ) for Blemishes

Wash your face and pat dry. Massage your face with Yogurt ( Dahi ) for 15 to 20 minutes daily and feel the difference.

Yogurt ( Dahi ) for Sallow Skin

Lactic Acid present in Yogurt ( Dahi ) helps the skin to get back its normal colour. It also makes the skin glowing and fresh.
Massage face with plain Yogurt ( Dahi ) for 10 minutes every night. Let it dry and rinse with normal water.

Yogurt ( Dahi ) for Dry Skin

Apply Yogurt ( Dahi ) all over your body 15 minutes before bath.

Yogurt ( Dahi ) for Osteoporosis

Have a bowl of yogurt daily.

Yogurt ( Dahi ) for Insomnia

Massage using Yogurt ( Dahi ) on your forehead. It helps to induce sleep.

Yogurt ( Dahi ) for Gout

Consume a cup of Yogurt ( Dahi ) on an empty stomach daily.

Yogurt ( Dahi ) as an Analgesic

Have a cup of Yogurt ( Dahi ) daily. It is natural pain reliever.

Yogurt ( Dahi ) for Small Breasts

Consume a cup of Yogurt ( Dahi ) on an empty stomach daily.

Yogurt ( Dahi ) for Melasma

Massage a teaspoon of Yogurt ( Dahi ) over affected area for 10 minutes. Let it dry. Wash with normal water. Do it twice a day.

Yogurt ( Dahi ) for Spermatorrhea

Have a bowl of Yogurt ( Dahi ) in an empty stomach daily. It improves sperms quality and stops leakage.

Yogurt ( Dahi ) for Stomach Upset

Have a cup of Yogurt ( Dahi ). It relieves in stomach ache and soothe the problem.

Yogurt ( Dahi ) for Sunburn

Yogurt ( Dahi in India ) has cooling effect which soothes the sun burnt skin immediately. Main thing, Yogurt ( Dahi in India ) maintains the acid and alkaline balance of the skin, which helps in quick healing.
Massage the affected skin with Yogurt ( Dahi in India ) for 10 to 15 minutes.

Yogurt ( Dahi ) for Oily Skin

Lactic Acid present in Yogurt ( Dahi ) absorbs the excess oil from the skin.
Massage with plain Yogurt ( Dahi ) for 10 minutes. Leave it for 20 minutes and rinse it off with normal water.

Yogurt ( Dahi ) for Skin Tan

Lactic Acid present in Yogurt ( Dahi in India ) helps to even out the Skin. Yogurt helps to brighten the Skin and treats Skin Tan.
Apply Yogurt on the affected Skin. Leave it for 10 to 12 minutes. Wash with lukewarm water. Do this for 15 to 20 days.

Yogurt for Wheezing

Yogurt contains antibacterial properties. It fights against bacteria.
Eat one bowl of fresh curd every morning. It will help in combating the allergic reactions.

Falxseed for Difficult Menses

Add Flaxseed to your Yogurt to maintain your Menses.

Yogurt ( Dahi ) for Nervous Disorder

Consume Yogurt ( Dahi ) in your daily diet. This will help in stabilizing your mental disorders.

Yogurt for Joint Pain

Soak some flattened rice in water and allow it to get soft. Strain the water once rice gets soft. Now add some Yogurt to it. Mix well and consume it at breakfast.

Yogurt for Chlamydia

Add Yogurt in your daily diet.

Yogurt for Gluten Allergy

Consume a small bowl of Yogurt, twice daily.

Yogurt for Leaky Gut Syndrome

Include Yogurt in your daily diet.

Yogurt for Mycosis

Include unsweetened Yogurt in your daily diet. Have it two times a day.
Yogurt has probiotic properties that helps to kill the germs.
Have a bowl of Yogurt daily to get rid of germs.
 
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Herbal Treatment For Abscess 9

Soak few Carom seeds in the latex of Sodom overnight. Roast the soaked seeds over flame. Grind them to make a fine powder. Mix 1 tsp of the powder with Yoghurt. Apply it on the damaged skin.

Herbal Treatment For Acne 7

Mix some Carom seeds with the milky sap of Sodom. Leave it overnight. Roast the soaked seeds and grind them. Mix 1 tsp of the powder with Yogurt. Apply it on the affected areas.

Herbal Treatment For Burns 3

Prepare a paste of Barley, Turmeric and Yoghurt. Apply it on the burnt skin.

Herbal Treatment For Burns 5

Take Banyan leaves. Grind them with equal quantity of Yoghurt (Curd). Apply the mixture on the affected part.

Herbal Treatment For Diarrhea 15

Grind equal quantity of dry Ginger ( Adrak in India ), Aniseed ( Choti For Saunf in India ), Cloves and seeds of Pomegranate ( Anar in India )fruits together. Mix a little Rock Salt ( Sendha Namak in India ) and take half teaspoon with Yogurt ( Dahi in India ) twice a day.

Herbal Treatment For Spleen Enlargment 2

Take the dried plant of Achyranthes Aspera . Grind it to make fine powder. Mix 2 teaspoon of the powder with beaten Yoghurt. Have it twice a day.

Herbal Treatment For Wrinkles 2

Take two table spoon Yogurt, One tablespoon Honey and One teaspoon of Lemon Juice. Mix it well. Apply it over the face for half an hour. Wash face with water.

Herbal Treatment For Acne 11

Cucumber ( Kheera ) and Yogurt ( Dahi ) both are skin friendly. They have cooling and soothing effects on skin. Their fusion cleans the Acne and gives glow to the skin.
Grind a slice of Cucumber ( Kheera ). Add some Yogurt ( Dahi ) in it. Mix the paste well. Apply it over the Acne. Wash after 20 minutes with cold water. Repeat it daily.

Herbal Treatment For Blackheads 7

Make thick paste by adding Lime juice, Honey, Salt and Yogurt in equal quantity. Use it as a scrub on face.

Herbal Treatment For Hyperpigmentation 1

Make a paste by mixing 20 ml Tomato juice, 10 g Yogurt and 5 g Oatmeal. Apply it on the affected areas. Wash with water after 15 minutes.

Herbal Treatment For Grey Hair 2

Add 10 g Black Pepper powder in 50 g Yogurt with few drops of Lemon juice in it. Apply on the scalp and hairs. Wash.

Herbal Treatment For Grey Hair 5

Boil Indian Gooseberry in water with 1 tsp Eucalyptus oil in it. Put the mixture in an iron bowl for a night. In the morning, add Yogurt, Lemon juice and Egg white in it. Apply it on the scalp and hairs. Wash when it gets dry.

Herbal Treatment For Frizzy Hair 3

Add 2 tsp Honey in 6 tsp Yogurt ( Curd ). Apply on your hairs. Leave for 30 minutes. Wash.

Herbal Treatment For Peptic Ulcer 3

Crush fresh leaves of Drumstick to make paste. Add 1 tsp of the paste in 250 g Yogurt. Have it once a day.

Herbal Treatment For Age Spots 6

Take one tablespoon Orange ( Santra ) juice. Add one teaspoon Yogurt ( Dahi ). Mix. Apply on the face. Let it dry and then wash with cold water.

Herbal Treatment For Acne 16

Take the following herbs :
Azadirachta Indica : Neem : 1 teaspoon
Red Sandalwood : Lal Chandan : 1 teaspoon
Yogurt : Dahi : 1 teaspoon
Mix all ingredients. Apply on the face for 20 minutes. Rinse with cold water.

Herbal Treatment For Piles 13

Take a bowl of Yogurt. Add 1/2 teaspoon of Black Mustard in it. Have it twice a day.

Herbal Treatment For Irritable Bowel Syndrome 1

Add 1 tsp Psyllium Husk ( Isabgol in India ) in 20 ml Yogurt ( Dahi in India ). Take it after dinner.

Herbal Treatment For Scabies 3

Extract the juice of raw Melia Dubia fruit. Add quarter tsp Sulphur and 4 tsp Yogurt in it. Heat the mixture in Copper vessel until it gets thick. Use it as an ointment over infected area.

Herbal Treatment For Dark Underarms 2

Take a handful of Gram flour. Add few drops of Lemon Juice and a pinch of Turmeric with 3-4 tablespoon of Yogurt. Make a paste. Apply it to the underarms for 15-20 minutes. Wash it off with warm water.

Herbal Treatment For Baldness 23

Mix half cup of Yogurt ( Dahi ) with One tablespoon each of Olive Oil ( Jaitun ka Tel ) and powdered Mint ( Pudina ).
Apply evenly on the scalp at least 1 hour before hair wash.
It gives a new shine to your hair and controls hair fall.

Herbal Treatment For Acne 27

Crush 5 pods of Garlic ( Lehsun in India ). Add half teaspoon of Yogurt ( Dahi in India ) and half teaspoon of Honey ( Shehad in India ). Mix the paste well. Apply it on affected areas and let it dry. Rinse with normal water.
This formula consists of :
Antimicrobial and Healing powers of Garlic ( Lehsun in India ),
Antibiotic, Anti-inflammatory and Antioxidant properties of Honey ( Shehad in India ),
Antibacterial, Cooling and Soothing effects of Yogurt ( Dahi in India ).
All these individual properties of these herbs, make a powerful cure for Acne, when used in combination.

Herbal Treatment For Blemishes 4

Prepare a mixture of Sandalwood powder, Lemon juice, Yogurt and Rose water. Apply it over Blemishes.

Herbal Treatment For Sallow Skin 4

Take the following herbs :
Pumpkin : Kaddu : Pulp : Mashed : 1 tablespoon
Almond : Badam : Crushed : 2
Yogurt : Dahi : 1 tablespoon
Mix all ingredients. Add one teaspoon Honey ( Shehad ) to it. Now steam your face for 5 minutes to open the pores. Apply the prepared mixture and scrub. Rinse with lukewarm water after 20 minutes.

Herbal Treatment For Frizzy Hair 9

Take the following herbs :
Sweet Potato : Mitha Aloo : Boiled : Peeled : Mashed : 1
Olive : Jaitun : 2 tablespoon
Yogurt : Dahi : Half cup
Mix all and blend for 5 minutes. Add One tablespoon Honey ( Shehad ). Apply it from scalp to the end. Rinse with mild shampoo after an hour.

Herbal Treatment For Liver Diseases 7

Add 10 ml Eclipta Alba leave juice in 20 ml Yogurt with a pinch of Black Pepper. Take 20 ml of the mixture with breakfast.

Herbal Treatment For Frizzy Hair 12

Prepare a mixture by adding Mustard oil, Lemon juice in Yogurt. Apply this mixture over Hair. Wash after 2 hours of application.

Herbal Treatment For Allergy 5

If you are allergic to dust, follow the below steps:
Crush 5 Mint ( Pudina ) leaves and put in a cup of Yogurt ( Dahe ). Take it once a day.

Herbal Treatment For Anemia 9

Blend a teaspoon of Turmeric ( Haldi ) in a cup of Yogurt.
Eat on an empty stomach in the morning and before meals in the afternoon.

Herbal Treatment For Melasma 4

Take the following herbs :
Orange : Peels : Dried : Powdered : 1/2 teaspoon
Corn : Makaai : Flour : 1 teaspoon
Olive : Jaitun : Oil : 1 Teaspoon
Yogurt : Dahi : 1 teaspoon
Mix all. Beat well. Apply over affected area. Let it dry. Wash with normal water.

Herbal Treatment For Split Ends 1

Take a ripe Banana ( Kela ), 1 tablespoon Lemon ( Nimbo ) juice, 2 tablespoon Yogurt ( Dahi ), 1 tablespoon Rose Water ( Gulabjal ). Put all in a blender. Blend them. Apply over hair properly. Cover with plastic cap. Rinse after half an hour with mild shampoo.

Herbal Treatment For Frizzy Hair 14

Blend One ripe Banana ( Kela ), One tablespoon Lemon juice ( Nimbu Ka Ras ), Half tablespoon Rose Water ( Gulab Jal ) and 2-3 tablespoons of Yogurt ( Dahi ) to make a mask. Apply it on your hair and leave for One hour. Rinse off and shampoo. Repeat 3-4 times a month.

Herbal Treatment For Blemishes 11

Take 2 teaspoons of Orange peel powder and mix with One teaspoon each of Yogurt ( Dahi ) and Honey ( Shehad ). Spread evenly on your face and let it dry. Follow this remedy at least twice a week.

Herbal Treatment For Grey Hair 15

Take some finely ground Curry Leaves ( Karipatta ) and mix with Yogurt ( Dahi ). Apply on your hair for 1-2 hours and then wash off. Repeat at least thrice a week.

Herbal Treatment For Acne 35

Garlic ( Lehsun ) acts against bacteria and heals the skin due to its Antimicrobial and Healing properties.
Since, Yogurt ( Dahi ) has Antibacterial effect, it works as a natural cleanser.
Grind 4-5 fresh Garlic ( Lehsun ) cloves and add one teaspoon of Yogurt ( Dahi ). Mix well. Apply directly on the affected area. Let it dry. Wash it off with normal water.

Herbal Treatment For Dehydration 2

Take a bowl of Yogurt ( Dahi in India ) and blend it well with a glass of water. Add a pinch of salt and 1/2 teaspoon dried Ginger ( Adrak in India ) powder. Drink at least thrice a day.

Herbal Treatment For Diarrhea 26

Roast 2 tablespoons each of Fenugreek ( Methi ) and Cumin seeds ( Jeera ) together. Mix them in a bowl of Yogurt ( Dahi ) and take thrice a day.

Herbal Treatment For Dysentery 10

The combination of Fenugreek ( Methi in India ) and Yogurt ( Dahi in India ) pacifies the intestinal lining. It is an ideal remedy in getting relief from Dysentery. Yogurt contains Lactic acid which provides relief from pain and refreshes the intestinal tract.
Mix 2 tablespoons of Fenugreek powder in a bowl of Yogurt ( Dahi ). Take it two times a day.

Herbal Treatment For Dull Skin 4

Take sun dried Orange Peel ( Santre Ka Chilka ). Powder them. Add one tablespoon of powder and one tablespoon of Chickpea flour ( Besan ) in Yogurt ( Dahi ). Mix them for 5 minutes. Apply it over the affected part and leave it for 10 minutes. Massage with finger tips in upward direction for 10 minutes. Again, leave it for 10 minutes. Wash with normal water. Do it daily and feel the difference.

Herbal Treatment For Dandruff 25

Indian Gooseberry ( Amla ) and Yogurt ( Dahi ) together fights against Dandruff. Sour Yogurt ( Dahi ) will be good for this purpose.
Mix dried Indian Gooseberry ( Amla ) powder with Yogurt ( Dahi ). Apply it over scalp and hair. Let it dry. Wash with water. Do it daily for the first week. Then shift it to twice or thrice a week.
Note : If shampoo is needed, try to use homemade shampoo.

Herbal Treatment For Dull Skin 7

Mix 4 to 5 drops of Vinegar ( Sirka ) in 2 tablespoons of Yogurt ( Dahi ). Beat the mixture for 5 minutes. Apply it over the affected area and leave it for 10 minutes. After that, massage the area for further 10 minutes. Wash with water.
Note : Use Organic Brown Vinegar for this purpose.

Herbal Treatment For Hairfall 1

Grind the sprouted Fenugreek ( Methi ) seeds. Take 3 to 4 tablespoons of Brown Mustard ( Lal Sarson ) Oil in a bowl. Add dried 5 to 6 leaves of each Curry Plant ( Kari Patta ) and Azadirachta Indica ( Neem ) in oil. Now, add the ground seeds in the oil. Place the bowl under the sun for an hour. Mix 2 tablespoons of Eclipta Alba ( Bhringraj ) powder and Yogurt ( Dahi ) in the mixture. Grind in mixer. Apply it over scalp and hair. Let it dry. Wash it with normal water. Do it twice a week.

Herbal Treatment For Split Ends 2

Fusion of Brown Mustard ( Lal Sarson ) and Yogurt ( Dahi ) is a fruitful treatment to get over from Split Ends.
Add a tablespoon of Brown Mustard ( Lal Sarson ) oil in half cup of Yogurt ( Dahi ). Beat the mixture for 10 minutes. Apply it over scalp and hair. Let it dry. Wash with normal water.
Note : If shampoo is needed, try to use homemade shampoo.

Herbal Treatment For Acne 13

Take equal quantity of Fuller's Earth ( Multani Mitti ) and Sandalwood ( Chandan ) powder. Add 3 to 4 crushed fruits of Azadirachta Indica ( Neem ). Preapre mixture by adding Yogurt ( Dahi ). Blend well. Apply it over affected parts and let it dry. Wash with normal water. Do it daily.

Herbal Treatment For Acne 39

The presence of Omega 3 fatty acids makes Walnut ( Akhrot in India ) a top herbal remedy against Acne. Walnut sheds off the dead Skin cells. Yogurt ( Dahi in India ) kills the Acne causing bacteria. Honey ( Shehad in India ) moisturizes the Skin and makes it soft.
Grind a Walnut. Add 1 teaspoon of Honey and equal amount of Yogurt in it. Mix them to form a paste. Apply the paste on the affected Skin. Leave it for 5 to 10 minutes. Wash. Do this two times a week.

Herbal Treatment For Dandruff 32

The Antifungal property of Chickpea ( Chana in India ) helps to inhibit fungal infection on the Scalp. Yogurt ( Dahi in India ) helps to clears the Scalp and treats Dandruff.
Take 2 tablespoons Chickpea ( Chana ) flour. Add curd to make a paste. Massage scalp with this mixture. Keep it for half an hour. Rinse with fresh water. Do this twice a week.

Herbal Treatment For Frizzy Hair 17

Mix in a bowl 1 cup of Honey, 1 cup of Yogurt, 5 drops of Rosemary Essential oil and 2 tablespoon of Almond Oil. Massage this paste over the scalp and rinse off well.

Herbal Treatment For Acne 48

Make a thin paste by adding a teaspoon of Tea Tree essential Oil into 1/4 cup of Yogurt ( Dahi ). Stir it well. Apply a layer of this paste with cotton to the skin. Rinse it off after 10 minutes. Repeat this procedure once daily.

Herbal Treatment For Wrinkles 12

Grind one Green Apple and add 1 tablespoon each of Applesauce, Yogurt, Honey in it. Mix them well and apply it over the face for 15 minutes. Wash it with lukewarm water.

Herbal Treatment For for Botulism

Take 1 tablespoon each of Yogurt and Fenugreek seeds. Mix them well. Swallow them.

Herbal Treatment For Skin Rashes 1

Add 1 to 2 teaspoons Asafoetida ( Hing ) powder in a half cup of Yogurt ( Dahi ). Apply this mixture over the affected area to reduce skin rashes.

Herbal Treatment For Dull Skin 6

Mix 4 teaspoons of freshly extracted Aloe Vera gel, 2 teaspoons of Yogurt, 6 teaspoons of Cucumber juice. Apply on the face and leave it for 20 minutes. This will make you skin healthy and glowing.

Herbal Treatment For Saggy Breast 1

Take 1 cup of Yogurt, 10 to 12 drops each of Fenugreek Oil, Vitamin E Oil, and 2 Egg White. Mix all the ingredients until you get a smooth paste. Apply this paste on and around your breasts gently. Let it sit for about 20 minutes and then rinse it off with lukewarm water. Repeat this procedure once a week.
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Queries on Yogurt
Pallavi jain ( Madhya pradesh )
20 Apr 2016
Is dahi responsible for increasing fat in body ??
What are the
Effects of dahi on cholesterol level???
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