Materia Medica for Menstrual Disorders Single Herb
Ginger ( Adrak ) is good for curbing Menstrual disorders. Analgesic and Anti Cramping properties of Ginger ( Adrak ) are beneficial to ease menstrual difficulties.
Boil a piece of Ginger in a cup of water for 10 minutes. Add one teaspoon of Honey in it. Take it thrice daily.
Chew a piece of Ginger 30 minutes before lunch and dinner.
Yarrow for Menstrual Disorders
Emmenagogue : Hot infusion of Yarrow Leaves are good for Menstrual Disorders.
Yellow Dock ( Churka in India ) has Emmenagogue attribute which cures the Menstrual Disorders.
Crush the fresh roots of Yellow Dock ( Churka in India ). Squeeze them to extract the juice. Take one tablespoon of juice daily.
Note : Do not take the juice during periods. As, it may disturb the natural process.
Rhizomes of the Black Cohosh are used for the treatment of Menopause, Menstrual Disorders.
It can be taken in the form of extract. Drink 20 Mg a day.
Or have Black Cohosh tablets.
Dill for Menstrual Disorders
Soak 1/2 tsp Dill seeds in 1 glass boiling water. Strain it and drink. It promotes delayed menstruation.
Fry the leaves of Balloon Vine in Coconut Oil. Tie on lower abdomen for few hours. Repeat Twice a day.
Chaste Tree for Menstrual disorder
Make leaves infusion. Take three times a day.
Take Saffron with a glass of milk.
Make Bark decoction. Have it three times a day.
Make a decoction of the leaves of Barberry. Take it two times a day.
Syrina Rue for Menstrual Disorders
Prepare a decoction of the seeds of Syrina Rue . Take a dose of 15-30 ml twice a day.
Caution : : Excess intake may be poisonous.
Take decoction of the leaves of Blood root twice a day.
Chicory ( Kasni ) contains Emmenagogue property, which stimulates the periods.
Make a decoction of the Chicory seeds by adding half a teaspoon of seeds in a cup of water. Take it twice a day .
Take 5 tablespoons Coriander seeds. Boil in 2 glass of water till it remains half. Add Jaggery. Have it.
Woodfordia Fruticosa ( Dhawai ) for Menstrual Disorders
Powder dried seeds of Woodfordia Fruticosa ( Dhawai ). Take 2 to 3 pinches with milk twice a day.
Extract the juice of Devil's Cotton ( Ulatkambal ) roots. Heat for a minute. Have one teaspoon lukewarm juice.
Make a decoction of the leaves of Caesalpinia Pulcherrima. Take twice a day.
Add infusion of the lemon balm leaves to bath water. It promotes the onset of menstruation.
Include Parsley in your daily diet.
Put 1 tablespoon of Blue Cohosh root in a cup of boiling water and steep for 30 minutes. Take 2 tablespoons with hot water after every 2-3 hours.
Use only for a week.
Take fresh leaves and stems of Elephantopus Scaber. Boil them with water. Drink 2 tsp twice a day.
Boil a Betel ( Pan ) leaf in one glass of water. Strain and cool. Drink once a day.
Grind 2 Betel leaves to make a paste. Add 1 teaspoon of Honey in it. Consume it with one cup of lukewarm water 3 times a day.
Consume Pineapple fruit either in raw or juice form. It helps to regulate your Menstrual cycle.
Indian Thorny Bamboo for Menstrual Disorders
Prepare a decoction of Indian Thorny Bamboo leaves. Drink 40 ml of it once a day.
Drink one glass of Carrot juice with 1 tablespoon of Honey in it for 2 months.
Prepare an infusion of Fennel ( Saunf ). Have 2 teaspoons thrice a day. It helps in regulating menses.
Sappan Wood as Emmenagogue
Drink 100 ml wood decoction of Sappan Wood once a day.
Grind stems and leaves of Winged Treebine. Extract its juice. Add same quantity of Honey in it. Consume 20 ml of the mixture twice a day.
Prepare vegetable of raw Papaya ( Papita ).
OR : Eat a piece of unripe Papaya ( Papita ) as salad.
OR : Drink the juice of raw Papaya ( Papita ) regularly for 2-3 months.
Note : Avoid it during your periods.
Mix fresh Mint leaves juice with Honey in equal quantity. Consume it 30 minutes after meals twice a day.
Fry 2 flowers of Shoe Flower plant in Butter. Take it with warm Milk once a day.
Rose ( Gulab ) Petals for Menstrual Disorders
Add 2 to 4 Rose ( Gulab ) Petals in your ordinary tea and boil. Take a cup twice a day.
Roselle ( Guddahal ) Flower for Menstrual Disorders
Grind 2 to 3 Roselle ( Guddahal ) Flower. Have it with water in an empty stomach.
Drink 25 ml leave decoction of Spiny Bamboo once a day.
False Spikenard for Menstrual Disorder
Make tea using roots of False Spikenard twice a day.
Take half tsp of Solanum Xanthocarpum seeds with lukewarm water. Have it once a day.
Start consuming raw Onion ( Pyaz ) before a week of your menstrual cycle.
Prepare flower tea of Avocado ( Makhanphal ). Consume 30 ml of it twice a day.
Balloon Vine ( Kanphuti ) as Emmenagogue
Make a root decoction of Balloon Vine ( Kanphuti ). Have a cup of it after the completion of Menstrual Cycle. Take it for three days.
Chew fresh leaves and stem of Celery ( Shalari ) during Menstrual Delay.
Take a fresh Egg Quail ( Bater Ka Anda ). Break it. Take out the material in a glass. Have it on an empty stomach for a month. It helps to regulate menses.
Cinnamon ( Dalchini ) For Menstrual Disorders
Boil a small stick of Cinnamon ( Dalchini ) in a cup of water for 5 minutes. Strain and drink sip by sip twice daily.
OR : Sprinkle Cinnamon ( Dalchini ) powder on your food regularly.
Cut a fresh Aloe Vera ( Gheekumari ) leaf from its center and take out the gel. Add One teaspoon Honey to improve the taste and eat. Repeat daily on an empty stomach for about 9-10 weeks.
Grind 1 teaspoon of Sesame Seeds. Have it with one cup of lukewarm water.
Crush the roots of Asparagus Racemosus along with 25 grams of parboiled rice and prepare a paste out of it. Now make a pancake out of this paste. Eat one cake at a time twice a day. Consume it for 3 to 4 days.
Note: Use this medicine once menses starts.
Add Fenugreek sprouts to your soups, stews or salads. You can also drink Fenugreek tea twice daily.
Boil some dry roots of Ginseng Korean in a cup of water. Boil it for 10 minutes. Strain off this decoction. Drink this decoction once or twice daily. It helps in to reduce the symptoms during the menstrual cycle and provides relief to uterine muscles.
Apply warm Lavender Essential Oil on your stomach. Massage for 5-6 minutes.
Chew 2-3 Dried Apricots daily.
Basil for Menstrual Disorders
Chew 10-12 fresh Basil leaves in the morning.
Extract the juice of 14-15 Basil leaves. Add 1 teaspoon of Honey in it. Drink it with one cup of lukewarm water twice a day.
Make a decoction of Marjoram leaves. Consume it two times a day .
Boil 2 cups of water. Add 1 tablespoon of Chamomile Blossoms in it. Boil for 10 minutes. Strain and add 1 teaspoon of Honey in it. Drink it 2 times a day.
Flax for Menstrual Disorders
Sprinkle 1 tablespoon of Flaxseed powder over a salad. You can also consume it with one glass of water.
Take 3 liters of warm water in a small tub. Add 6 tablespoon of Mustard Seed powder in it. Soak your legs in it for 30 minutes.
Mix 1 tablespoon each of Molasses and Honey to a cup of lukewarm Milk. Drink it 2 to 3 times a day.
Fig for Menstrual Disorders
Grind 10 fresh leaves of Fig. Mix 2 teaspoon of Sesame Oil in it. Apply this paste on the stomach below the navel for one hour. Repeat it twice a day.
Chia for Menstrual Disorders
Soak 2 teaspoons of Chai Seeds in one cup of water overnight. The next morning, drink the water and chew the seeds on an empty stomach.
Matico for Menstrual Disorders
Boil the fresh leaves of Matico in 200 ml of water. Boil them for 10 minutes. Let it steep for more 5 minutes. Strain off this infusion. Drink it daily during Menstrual cycle to get effective results.
Prepare a decoction of Sandalwood leaves or roots in one cup of water. Strain and consume it with Milk.
Raspberry Leaf for Menstrual Disorders
Take 4 to 5 fresh Raspberry leaves and blend them with a cup of curd. Have it every morning to cure Menstrual Cramps. It provide strength to the uterine muscles. Multiple Herbs How to Use Herbal Treatment? Click Here +
Herbal Treatment For Menstrual Disorders 1
Prepare a decoction of Rosa Rugosa buds, Dong Quai root and Bugleweed leaves. Take it twice a day.
Herbal Treatment For Menstrual Disorders 2
Make decoction of False Unicorn Root and Life Root. Take it two times a day.
Herbal Treatment For Menstrual Disorders 3
Prepare a decoction of Dong Quai root and Chinese Motherwort leaves. Take it twice a day.
Herbal Treatment For Menstrual Disorders 4
Take 5 gram Devil's Cotton ( Ulatkambal ) and one gram Black Pepper ( Kali Mirch ). Grind coarsely. Boil in one glass of water. Drink before 7 days of menses daily.
Herbal Treatment For Menstrual Disorders 5
Grind equal quantity of Goldenseal ( Pit Kanad ) and Wake Robin together. Take one teaspoon with lukewarm milk at night.
Herbal Treatment For Menstrual Disorders 6
Mix equal quantity of Indian Snakeroot root powder with Cubeb powder. Take quarter tsp of the mixture twice a day.
Attention : Do not consume if you are Pregnant.
Herbal Treatment For Menstrual Disorders 7
Take one glass of warm Milk ( Dudh ). Add half teaspoon of Cinnamon ( Dalchini ) powder. Stir and drink it for 2 months.
Add 1 teaspoon each of Cinnamon powder and Lemon juice in any fruit juice. Drink the juice for 2 months.
Herbal Treatment For Menstrual Disorders 8
Add 1/4 teaspoon of Turmeric ( Haldi ) in a glass of warm Milk ( dudh ). Mix Half teaspoon Honey and Drink. Repeat daily until you get desired results.
Herbal Treatment For Menstrual Disorders 9
Horse Gram soupIngredients
Horse Gram : 2 cups
Tamarind paste : 3 teaspoon
Black Pepper: 1 tablespoon
Cumin Seeds : 1 tablespoon
Mustard Seeds : 1 teaspoon
Curry leaves : 2-3
Salt : to taste
Oil : 2 tablespoonPreparation
-Soak the Horse Gram seeds over night. The next morning , strain the water ( keep it aside for later use ) and pressure cook Horse Gram seeds till they get soft. Mash half of the cooked Horse Gram.
-Roast Mustard, Cumin and Black Pepper seeds and grind them to make a fine powder.
-Heat the oil in a pan and add Curry leaves, Tamarind paste, strained Horse Gram water, roasted powder, mashed Horse Gram and Salt. Cook for 5 minutes.
-Make sure the gravy is not too thick. You can also add water if needed.
-Add the remaining Horse Gram to the mixture and cook for 3 minutes.
-Add finely chopped coriander leaves.
Herbal Treatment For Menstrual Disorders 10
Boil one cup of Parsley in 2 cups of water for 5 minutes. Add one teaspoon each of Black Pepper and Honey in it. Strain and drink sip by sip. Consume it twice a day.