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Menopause Herbal Treatment, Prevention, Symptoms, Causes, Cured By

General Name
Medical Name
Hindi Name
Rajoniva Ratti, Masik dharm ka band ho jana
Menopause Symptoms
Chronic Fatigue
Weight Gain
Mood Swings
Muscle Pain
Joint Pains
Night Sweats
Hot Flashes
Vaginal dryness
Sleeping Problems
Irregular periods
Irregular Heart beat
End of menstruation
Less frequent periods
Frequent Bladder Infections
Bone Loss
Hair Loss
Memory Loss
Decreased Libido
Decrease in Orgasmic Response
Increased risk of Heart Disease

Menopause Cured By

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Menopause is a disease of the Female Reproductive Organs.
The end of menstruation is Menopause.
The process of menstrual periods stop permanently.
It occurs any time between the age of 40 to 55.
Menopause is a natural process. The ovaries release a number of eggs and the hormones estrogen and progesterone. These two hormones regulate menstruation and ovulation.
But in menopause the function of ovaries stop permanently. They no longer release eggs and the women become infertile.
Production of Estrogen is reduced. Estrogen is responsible for regulating breast development. Estrogen helps in maintaining Health of the Bones and Heart.
Most women need Estrogen supplements. What better way to do it than by herbs.
Some obvious causes are given below. However, even in the absence of these causes Menopause will occur. Herbal support is necessary.

Causes If Menopause occurs too early in life
Family History
Autoimmune Disease
Hormonal Imbalance
Environmental Toxins

If not treated properly, Menopause may cause
Heart Disease

Your best bet is Pureria Mirifica and Dong Quai.
A visit to the Doctor is a must.

Body Part(s)

Female Reproductive Organs
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Materia Medica for Menopause

Single Herb

Black Cohosh for Menopause and Menstrual Disorders

Rhizomes of the Black Cohosh are used for the treatment of Menopause, Menstrual Disorders.
It can be taken in the form of extract. Drink 20 Mg a day.
Or have Black Cohosh tablets.

Wild Yam for Menopause

Massage half a teaspoon of Wild Yam Cream
into the soft parts of the body.

Grape ( Angur ) for Menopause

Take one glass fresh juice of Grapes daily.
OR : Eat one cup of Grapes daily.

Beetroot ( Chakundar ) for Menopause

Drink 100 ml Beetroot juice daily. It helps to cure menopausal disorders.

Spikenard for Menopausal Symptoms

Grind dried roots of Spikenard to make powder. Take 3 mg of it daily.

Fenugreek ( Methi ) for Menopause

Powder Fenugreek ( Methi ). Add one teaspoon powder in a glass of water. Consume it twice a day.
Note : You may add Honey ( Shehad ) to make it sweet.

Asparagus Racemosus for Menopause

Take 4 to 6 gram of powdered roots of Asparagus Racemosus and take orally with lukewarm milk. Consume it once a day.

Fennel ( Saunf ) for Menopause

Add 1 to 2 teaspoons of Fennel seeds in boiling water. Simmer it for 6 to 10 minutes. Strain the mixture and pour Fennel tea into a mug. Add Honey for flavour.

Sage for Menopause

Put a tablespoon dried leaves of Sage in a pan. Pour a cup of hot water over the leaves. Let it steep for 5 minutes. Strain it off. Add 1 tablespoon of Honey ( Shehad ) to taste. Drink this warm decoction twice daily to reduce the symptoms of Menopause.
Boil fresh leaves of Camellia Sinensis ( Chai ) for 10 minutes. Strain off this decoction. Drink it warm for daily to alleviate the symptoms of Menopause.
Steep 1 gram dried roots of Sarsaparilla ( Anantamool ) in a cup of hot water for 5 minutes. Strain it off. Consume this warm decoction to get the best results.
Put a teaspoon of Chaste Berry ( Nirgundi ) dried powder into a bowl. Pour 150 ml of hot water into the bowl. Cover and steep it for 5 minutes. Strain off this decoction. Add a teaspoon of Honey ( Shehad ) to taste. Drink it once daily to reduce the symptoms of Menopause.

Magnolia Bark for Menopause

Prepare a decoction by boiling 1 teaspoon powder of Magnolia Bark in a glass of water for 10 minutes. Steep it for 5 minutes. Strain it off. Drink it daily to treat Menopause and associated symptoms.

Bitter Leaf for Menopause

Take some fresh Bitter Leaves to extract out the juice. Add 1 to 2 tablespoons of Honey ( Shehad ) for taste. Drink this juice every morning to relieve Menopause symptoms.

St John's Wort for Menopause

Make a tea of St John's Wort flowers or leaves. Have a cup of tea 2 times in a day. It is helpful in treating menopausal symptoms.

Ginseng Korean for Menopause

Have a cup of Ginseng root decoction to get rid of Menopausal symptoms.

Asparagus Root for Menopause

Take half a tablespoon of Asparagus root powder with a glass of warm milk or water. It is beneficial for hormonal imbalance and provides strength to the Uterus walls.

Black Cumin for Menopause

Have 2 teaspoons of Black Cumin seeds with a glass of water every morning.

Passion Flower for Menopause

Have a cup of Passion Flower tea every day. It treats Menopausal symptoms like Hot Flashes and Anxiety.

Peach for Menopause

Eat 1 fresh Peach in the morning and evening. It is good for Hormonal Imbalance.

Pomegranate for Menopause

Have a glass of fresh Pomegranate juice daily. It is good to treat Menopausal symptoms like Depression and Anxiety.

Guava for Menopause

Have fresh Guava fruit every day. Guava is rich in nutrients like Iron and Phosphorous.

Clary Sage Essential Oil for Menopause

Clary Sage Essential Oil eases Stress, Anxiety and irritability. Diffuse Clary Sage Essential Oil in your home or in the area where you spend most of the time.
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Herbal Treatment For Menopause 1

Mix powder of Golden Ragwort, St. John's Wort, Oats or Pasque Flower in equal parts. Store in a jar. Take twice a day.
OR : Use capsules.

Herbal Treatment For Menopause 2

Boil 250 g Carrot seeds in 1 liter Milk. Drink 1 cup of it daily.

Herbal Treatment For Menopause 3

Clary Sage Essential Oil helps in balancing hormones and provide relief from Hot Flashes. Geranium Essential Oil detoxifies the body and reduces Mood Swings. Lemon Essential Oil refreshes the mind and body. It combats Night Sweats and Weakness associated with Menopause. Sage Essential Oil has cooling property which relaxes the body and provides relief from Menopause symptoms.
Take the following Essential Oils :
Clary Sage Essential Oil : 10 to 12 drops
Geranium Essential Oil : 8 to 10 drops
Lemon Essential Oil : 6 to 8 drops
Sage Essential Oil : 2 to 3 drops
Mix all Essential Oils together and add 1 to 2 tablespoons of any Carrier Oil. Stir well. Do a body massage with this for 15 to 20 minutes.
Add 6 to 10 drops of this Essential Oil blend into the bathing water. Take bath. Repeat the next day.

Herbal Treatment For Menopause 4

Grapefruit Essential Oil cools the body and combats the problem of Night Sweats. Lime Essential Oil refreshes the mind and body. Thyme Essential Oil provides relief from Menstrual Cramps and reduces the occurrence of Hot flashes. Sage Essential Oil helps in detoxifying the body and reduces the symptoms of Menopause.
Take the following Essential Oils :
Grapefruit Essential Oil : 10 to 12 drops
Lime Essential Oil : 10 to 12 drops
Thyme Essential Oil : 5 to 6 drops
Sage Essential Oil : 5 to 6 drops
Mix all the Essential Oils. Add 1 to 2 tablespoon of any Carrier Oil in it. Stir well. Do a complete body massage with this Oil blend.
Add 5 to 7 drops of this essential Oil blend into bathing water. Take bath.

Herbal Treatment For Menopause 5

Borage Essential Oil soothes the Nerves and reduces the symptoms of Menopause. Clary Sage Oil cools down the body and provides relief from Night sweats. Geranium Essential Oil detoxifies the body and reduces Pain. Peppermint Essential Oil provides relief from Headache, Fatigue and Hot flashes.
Take the following Essential Oils :
Borage Seed Oil : 18 to 20 drops
Clary Sage Essential Oil : 18 to 20 drops
Geranium Essential Oil : 18 to 20 drops
Peppermint Essential Oil : 14 to 15 drops
Combine the above Essential Oils and make a blend. Add 5 to 7 drops of this Oil blend into lukewarm bathing water. Soak your body in the water for half an hour.
Take 5 to 6 drops of this blend. Add a tablespoon of any carrier oil in it. Mix them well. Gently massage over the Abdomen, Chest and Lower back for 15 to 20 minutes.

Herbal Treatment For Menopause 6

Put a half tablespoon of Sage and Raspberry leaves in a pan. Pour 150 to 200 ml of hot boiling water over the leaves. Let it steep for 10 minutes. Drink this warm tea once a day in 2 to 3 hours. It helps to maintain the balance of female hormones to keep secure from menopause.

Herbal Treatment For Menopause 7

Clary Sage and Geranium Essential Oil ease Tension and Stress. Lavender Essential oil induces sleep.
Take the Following Essential Oils :
Coconut Oil ( or any other carrier oil ) : 1 cup
Clary Sage Essential Oil : 16 drops
Geranium Essential Oil : 16 drops
Lavender Essential Oil : 16 drops
Mix all the above essentials oils. Massage one tablespoon of this oil blend to the arms, chest, legs, back and abdomen area. Repeat the process three times a day.
Queries on Menopause
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Nighat ( Pakistan )
03 Sep 2016
I'm, 51 year old now having irregular periods with menopause symptoms some times less and more, how can I regulates periods for more few years? I'm also patient of HTN with controlled diabetes.
05 Sep 2016
Dear Nighat
I suggest you to try the following Herbs.
1. Buy Dong Quai tablets and take 1 every day for 1 month.
2. Buy Cimicifuga Racemosa tincture and take 10 drops 2 times in a day.
For your HTN problem
1. Buy Tinospora cordifolia tincture and take 10 drops 2 times in a day. This will take care of your blood sugar too. Take these remedies for 1 month and keep a regular check on your BP and Blood Sugar. If the level becomes down, then reduce the doses too.
2. Have 2 cups of green tea daily.
Go for regular exercise.
21 May 2017
I am 43 years old with problem of irregular periods. Now it delays up to 60 to 85 days. These days i am suffering with massive hair fall, thinning of skin, depression, loss of concentration, body pain, excessive hunger,,joint pain, bloating and heavy breathing. Are these symptoms indicates that i am going through menopause phase.

At present i am taking medicine related to thyroid (50 mg) and high blood pressure.

Please suggest, if you have any cure. Thanks a lot in advance.
22 May 2017
Dear Jaya
These might be the possible reasons of Menopause. But please let us know that what medicines have you taken?
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
Judith ( USA Florida )
15 Jun 2017
Judy/USA Florida

Please help, help, help I am 47 years old my periods was irregular at first and completly stop a here ago. I am now in excruciating muscle pain, my entire body ache, joint pain, unable to get out of bed in the morning.

Please let me know what kind of herbs I can take to get out of misery.
16 Jun 2017
Dear Judith
It might be a onset of Menopause. If it is, then try the following herbs.
Buy Caulophyllum tincture and have 10 drops in a glass of water 2 times in a day.
Buy Angelica Sinensis tincture and have 10 drops in a glass of water.
Have 5 to 10 dried cranberries every day. Or you can also have a cup of tea Cranberry every day.
Take it for 15 days first. Let us know the result.
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
William Ame Ghana Bauxite Hospital, Awaso
03 Apr 2018
Dear Edith,
Your condition is menopause related and so you need not be just too alarmed.However, your symptoms have some stress overtones that have got to be treated by good time of rest.You are stressing your body system too much against what God has ordered from the start of time.
Additionally, you aught to to be taking garlic water(juice of some cloves of garlic mixed with warm water) daily from now.It works very well for your type of case.
Lisa Cable ( US )
22 Dec 2018
I've been taking Natures Answer Pueraria Mirifica for about a year for vaginal atrophy and I haven't really seen the benefits I was hoping for. Is there a better option for me?
IJ ( USA )
25 Jan 2019
47 year old female with diabetes and is post menopausal. are there any treatments to have a child?
Sujata ( India )
18 Apr 2019
i am 51 and having issues wid having intercourse...I experience lot of pain coz of friction, vagina is dry, and also at the mouth of the vagina,it always tear, resulting in lot of pain. pls help me. email me the cure.
Linda P. ( USA/ New Jersey )
11 Sep 2019
I am post menopause and after no periods for over a year have spotting from red, brown to pink. Not allot but occasionally. Doctor says my endometrial lining is thickened with a pocket of fluid trapped in it. Uterus is small. A few fibroids seen. They say the bleeding of any kind suggest cancer as does the thickened endometrial lining. Pain during intercoarse is present too. Any ideas?
12 Sep 2019
Dear Linda,
Don't worry. Don't relate it with Cancer, until you get any symptom or it is detected. You can use the following to maintain Uterus or Endometrial health:
1. Have Ashoka Tonic. take 1 teaspoon daily for 1 month.
2. Have Chasterberry tea daily.
3. Eat fresh or dried Cranberries.

These herbs/fruits will strengthen the health of your overall reproductive system.
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
Cheryl Paulus ( US )
12 May 2020
Are you sure that menopause is a disease, as stated on the page listing effective herbs for menopause problems?
You might want to rethink that.
Sandhya Rajan ( USA/MD )
19 May 2020
I am 49 years old. My period was regular until last Dec. last period I had Feb.2020. From April I am getting Palpitation and shortness of breath. did a stress test , result shows everything fine. Doctor said its stress it will go away soon but still I am having that. I am taking medication for levothyroxin.75 mg Montelukast sod 10mg for allergy.{seasonal} and Amalodipine 5mg forBP. .This Palpitation is terrible not sure what causes it. I have insomnia too
Please help thank you.
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