Pineapple General
Pineapple ( Ananas in India ) is associated to the Bromeliaceae family. It is native to South America.
It is a juicy fruit with a sweet and tart taste. It is packed with essential nutrients like Vitamins, Minerals, Beta Carotene, Calcium and Dietary Fibers. The richness of nutrients improve the health and keep the body disease free.
Pineapple protects the eyes from age related eye disorders like Macular Degeneration. Eating Pineapple boosts up the vision cells and improves the eye health.
Pineapple is a rich source of Beta carotene which reduces the risk of Asthma and respiratory troubles.
Potassium is a nutrient which helps in lowering the High Blood Pressure of the body. Pineapple is a rich source of Potassium which reduces the levels of sodium in the body. It promotes a healthy and protective heart.
Pineapple helps in avoiding Cancer. It contains Vitamin C, a powerful antioxidant which fights against free radicals. This prevents the cellular damage and reduces the occurrence of Cancer.
Pineapple regulates the functioning of the Immune system. It improves the body's resistance against viruses and bacteria. Eat some pineapple slices daily to reduce the risk of Cold, Flu and Infections.
The antiinflamatory action of Pineapple eases the condition of Joints and Muscles in Arthritis.
It is a low calorie fruit which helps in shedding extra weight from the body. Pineapple being high in water and fiber keeps the stomach full for a longer period. It controls the urge of overeating.
Pineapple is a herbal remedy for Nausea and Vomiting during Morning Sickness.
Pineapple is a natural Laxative herb. It eases the stomach and the intestinal lining. It improves the digestion process and cures the problem of Constipation.
Pineapple is loaded with Manganese which is an essential mineral for Bone health. It inhibits the occurrence of Bone related problems like Low Bone density, Bone malformation and Osteoporosis.
Pineapple repairs the damaged skin tissues, removes the dead skin cells, improves skin elasticity and provides a healthy and glowing Skin.
Pineapple supports the Oral health. It prevents the formation of plaque in the teeth and combats Gum Diseases. The acidic nature of Pineapple curbs tooth damage. It promotes the whitening of the teeth.
Keywords: Macular Degeneration, Asthma, High Blood Pressure, Cancer, Cold, Flu, Infections, Arthritis, Nausea, Vomiting, Constipation, Osteoporosis, Plague, Gum Diseases.
Single HerbEat a cup of fresh Pineapple daily.
OR : You may drink one glass juice daily.
Eat the grated pulp of Pineapple after your meals, twice a day.
Eat a bowl of Pineapple everyday.
Or : Have Bromelain capsules.
Drink a glass of Pineapple juice two times a day.
Drink 1 cup of Pineapple juice per day.
Pineapple ( Ananas ) for Goiter
Drink 1 cup of Pineapple juice once a day.
Rub with Pineapple skin over the wrinkles. It helps to lighten them.
Or: Apply Pineapple juice over the face for 10-15 minutes. Wash it off with water.
Pineapple juice ( Ananas ) for Warts
Apply Pineapple juice over the affected area overnight. Wash next morning.
Pineapple ( Ananas ) Peels for Corns
Wash the affected part with lukewarm water. Take Pineapple ( Ananas ) Peels. Keep on the affected part and bandage at night. Next morning apply some Castor oil. Repeat the process every night for a Week.
Eat 200 g raw Pineapple daily.
Pineapple ( Ananas ) for Tuberculosis
Drink 100 ml Pineapple juice daily.
Pineapple ( Ananas ) for Menstrual Disorder
Consume Pineapple fruit either in raw or juice form. It helps to regulate your Menstrual cycle.
Have a bowl of pineapple daily. It is rich in Bromelain which helps to reduce the swelling.
Have a glass of Pineapple juice daily.
Have a glass of Pineapple juice daily.
Take a glass of fresh Pineapple ( Ananas ) juice once a day. It is a good way to cure tonsils.
Eat a slice of fresh Pineapple ( Ananas ) daily to reduce the joint pain.
Note: Do not consume canned Pineapple ( Ananas ). It carries high sugar level which may adverse the effect.
Add Pineapple and Papaya to daily diet ( 500 mg per day ).
Pineapple contains an enzyme known as bromelain, which has anti inflammatory factors.
Eating fresh Pineapple daily helps in reducing the shoulder pain and inflammation.
Pineapple as an Aphrodisiac
Pineapple fruit when eaten with Honey acts as an Aphrodisiac.