Immunity Booster Herbs

Take 10 to 12 Date Palms with one glass of milk once a day.

Soak Tamarind over night. Remove seeds and pulp. Add Jaggery. (Tamarind and Jaggery in equal quantity). Have it.

Taking one glass of Orange juice daily provide strength to the body.

Drink one glass of Milk twice a day.

Include Yogurt in your daily diet. Consume 100 g Yogurt with every meal.

Consume Blueberry in raw or juice form. It helps to cure Low Immunity.

Include Broccoli as salad or in cooked form in your diet.

Cook leaves of Drumstick as we cook other vegetables. Regular use of it helps to improve Immunity.

Grind tuber of Nut Grass to make a paste. Add 1 tsp of it in a glass of Milk. Boil. Drink once a day.

Regular intake of Tinospora Cordifolia plant juice, helps in increasing the Immunity of the person.

Take half tsp Psoralea seed extract with lukewarm water.

Consume Cloves either in cooked food or in raw form. It increases your Immunity which helps your body to fight various diseases.

Eat 5 to 6 fresh Oregano ( Sathra ) Leaves daily on an empty stomach.

Prepare a Cup of Green Tea. Have a cup daily in the morning and in the evening too to make immune system strong.

Prepare a tea of Marjoram leaves. Have a cup once a day.

Make infusion of Rosemary leaves. Have two cup two times a day.

Prepare a decoction of of Fennel seeds. Have a cup two times a day.

Have two capsules of Echinacea daily.

Have one Boxwood capsules once a day.
Note: Do not use leaves of Boxwood directly as it may cause serious harm.

Chew Liquorice root.

Prepare a decoction of St. John's wort flower. Have a cup once a day

Have two cloves of Garlic with water.

Drink 50 ml Blueberry juice. Have it once a day.

Grind Astragalus root to make paste. Take 4 g of it once a day with lukewarm water.

Take 1 tsp Honey with warm Milk daily. It is the best remedy to boost your Immunity system.

Take 3 g dried Reishi Mushroom with warm water. Consume it once a day.

Have a pinch of Asphaltum ( Shilajit ) with water or milk once a week only.
Note : In winter, it may be taken on alternate days.

Beetroot ( Chakundar ) contains low calories, so it boots up the immunity.
If you add Beetroot ( Chakundar ) in your daily diet, you will feel energetic yourself.

Travails of modern life make us a little sick. Genetically engineered food makes us a little more sick. Pollution and pesticides make us more more sick. What to do ? Drink Brown Rice Soup.
Take about 250 gms of Brown Rice. Dry roast the Rice in a pan till they are very dark brown. Take care, do not burn them. Set aside in a glass bowl.
Boil two liters of water. Pour half over the brown rice. Retain the other half in the pan. Wait 5 minutes. Strain the water in a glass jug. Add the same rice to the water in the pan. Simmer on low heat for 5 minutes. Strain the water into the jug. Discard the rice. You now have a jug full of soup. Cool, store in fridge.
Drink one cup a day for one month at least. Repeat at least 3 to 4 times a year.
NOTE 1 : If you are a patient of High Blood Pressure, take the soup on alternative days.
NOTE 2 : Do not eat or drink anything ( other than water ) for half an hour before or after the soup. Can be taken concurrently with Health Soup. Health Soup preparation is given in Immunity Booster. Please do not mix them. Take at least three hours apart.
Recommendation. Take Health Soup in the morning, and Brown Rice Soup in the evening.
NOTE 3 :
If you are not sick or little sick, take little soup. You will not be sick any more. If you are more sick, take more soup.
Do not combine with high protein foods.
NOTE 4 : When the body corrects itself, there may be a reaction. It could be any or all of the following.
Itchy skin, Eczema, Diarrhea.
If you are on medication, or if you already have an Eczema, the reaction may be strong. Bear it. It will go away.
Patients with a head injury may get a headache. This is a good reaction, one you should want.
If a patient has eye disease, he may develop temporary blurred vision or itching around eyes. But, subsequently the eyesight will get better.
Body temperature may fall.

Black Cumin Seed Oil is a good Immunity Boosting oil. It enhances the power of body to fight with external factors which causes diseases.
Add half a teaspoon of Black Cumin Seed Oil in 2 crushed Garlic cloves. Mix it well. Have it daily during winters.

Consume 100 mg of Pumpkin daily.

Add Kale to your regular diet. The nutrients exist in Kale leaves gives strength to immunity and boosts the immunity system.

Mix a half cup of Indian Gooseberry ( Amla ) juice into a half cup of warm water. Drink this mixture once a day.
Or:
Include a fresh Indian Gooseberry ( Amla ) in your diet.

Soak Azadirachta Indica flowers in Honey for one hour. Consume one teaspoon of this mixture every night.

Asparagus Racemosus increases the count of white blood cells. It combats Candida by stimulating the macrophages.
Consume one teaspoon of Asparagus Racemosus root powder with one glass of lukewarm water.

Basic
Mix the following dry, powdered herbs and store in a jar:-
Burdock Root : 6 parts
Sheep Sorrel : 4 parts
Slippery Elm Bark : 1 part
Rhubarb Root : 1 teaspoon.
Prepare a decoction. Take one teaspoon at a time. Boil in two cups water till water remains half. Leave on hot plate overnight. Strain through a coarse strainer. Consume cold either early morning or late at night.
The tea will help in :-
Cancer
Diabetes
Better health
Better elimination
Increased appetite
Improved immunity
Advanced
Add the following herbs to the above Mixture
Kelp : 2 parts
Red Clover : 1 part
Blessed Thistle : 1 part
Watercress : 0.4 parts
The method remains the same.

Take the following herbs :
Pine Nut : Chilgoza : 5 pieces
Blackcurrant : 5 pieces
Soak them in water at night. In the morning, add one teaspoon sugar and take.

Thoroughly wash 250 gram each of the following herbs. No need to peel them.
Garlic ( Lehsun in India ), Onion ( Piyaz in India ), Ginger ( Adrak in India ), Horseradish, Green Chili ( Hari Mirch in India ), and Lemon ( Nimbu in India ). Put them in a food processor and coarsely chop them. Put the mixture in a 3 liter jar. Top up with Apple Cider Vinegar ( Seb ka Sirka in India ). Cover it with a piece of cloth and rubber band. Store in a dark place for a month. Stir with wooden spoon everyday. After one month strain through cotton cloth. Bottle. Store in a cool and dark place. Take 30 ml everyday. Take for whole life.
It will build Immunity, clean arteries of plaque, Lower cholesterol, open blocked arteries and prevent Alzheimer.
Attention : If it hurts the throat, add Honey ( Shehad in India ) or eat a little sugar after drinking it.

Take 1 tsp of each Flax seed powder and Sesame seeds. Add paste of 4 Almonds and 1 tsp honey in it. Take 1 tsp of this mixture in the morning with an empty stomach.

Take 3 g seed powder of both Flax and Sesame. Add 2 g Almond paste and 1 tsp Honey in it. Take 1 tsp of the paste in the morning on an empty Stomach.

Weakness may strike anywhere. No matter where it shows itself, it mostly starts in the brain. It may be low libido. It may be in the form of depression. The cause may be stress. Most of the time one cannot put one's finger on the cause, yet a person may simply feel low. Sometimes you may just sit there, doing nothing, listless, not wanting to even move. Come on get up! Go take a pinch of your favourite powder. What ? You haven't made it yet. Then lets make it.
Powder the following dried herbs and mix them in the measure given against each:
Withania Somnifera ( Ashwagandha ) : 2 tablespoon
Saffron ( Kesar ) : 5 to 8 strands
Asparagus Racemosus ( Shatavari ) : 1 tablespoon
Nutmeg ( Jaiphal ) : 1 tablespoon
Golden Bamboo ( Baans ) : 1 tablespoon
Indian Kudzu ( Vidari Kanda ) : 1 tablespoon
Add the extract of the following two herbs :
Indian Spider Plant ( Safed Musli ) : Extract : 1 tablespoon
Asphaltum ( Shilajit ) : Extract : 1 tablespoon
Store in a glass jar. Leave it for a week. After a week, take 2 pinches with a glass of lukewarm milk on alternate nights before going to bed.
These two pinches will relieve you of stress, enhance your mood, remove depression and lead you to a bout of healthy sex.
Note 1. This is not a classic aphrodisiac. It is not to be used like viagra or cialis. It should not be considered a love potion. This combination is to improve your overall health.
Note 2. It acts equally well for male and female. If you are a female and feeling low. This is for you.
Caution : However, females need to exercise a little caution. Do not partake of this combination 2 to 3 days before, during and 2 to 3 days after your menses.

Modern medicine banks heavily on names of diseases and brands of medicines. In reality diagnosing the disease in its totality is difficult. It often affects more than one organ. The obsession of naming it has forced us to focus only on part of the problem. Most of the times we need to go to separate specialists to deal with parts of the same disease. It is therefore, prudent to consider the disease as a whole and treat it as such. Herbal treatment often aims for this target.
The first aim of healthy living is to eat and live healthy. Second we should focus on preventing disease. And, lastly if we do get ill, we should try for a whole body cure.
Fortunately there is a remedy for all the three stages. Let's call it 'The Health Soup'.
'The Health Soup' is made from ordinary vegetables as follows.
Collect the following vegetables.
500 gm Radish
250 gm Raddish leaves. Yes ! I mean that. Radish leaves. They have a function of their own, different than that of the radish.
250 gm Carrots
250 gm Burdock Root
5 Dried Shiitake (Mushrooms)
Do not peel or grate. Wash thoroughly. Cut them in small pieces. Put them in a large stainless steel pan. Add about 5 liters of water. Boil it. Lower heat to simmer. Simmer for two hours. Yes, you got it right, 2 hours. Cool. Strain. Store in a refrigerator.
Start with one cup daily. After few days, if all goes well, increase to two cups a day.
Result ! Considerable improvement in overall health.
Note 1. Use stainless steel or glass containers only, to avoid metal poisoning. Aluminum pots must not be used.
Note 2. Most of us are not really healthy. All of us are suffering from some sort of malaise. Even if we cannot put our finger on it. This soup will affect each person differently. Some temporary unwanted reactions are possible. Consider them to be reactions of the body to throw out the toxins. For example, the following symptoms may manifest at the start of the treatment.
Itchy skin, Eczema, Mild Diarrhea
Some rules of thumb to keep in mind when dealing with the reactions.
If you are not sick, no reactions.
If you are mildly sick, there will be mild reactions. More sick, more intense reactions.
If you are constitutionally weak expect strong reactions.
But do not give up. These reactions are an indication that you are on your way to recovery and health.

Disease is not only responsible for laziness. Several internal factors stop you to be cool and active. An active person may win the top of the world. So lets do something to gain activeness. Take the following herbs in dried form :
Burdock : Fruit : 10 gram
Chaenomeles Speciosa : Fruit : 10 gram
Mandarin Orange : Kinoo : 20 gram
Acorus Gramineus : Haimavati : Rhizome : 10 gram
China Root : Cobcini : Root : 10 gram
Snow Lotus : Kutha : Root : 20 gram
Glehnia : Root : 10 gram
Yam Rhizome : Jimikand : 20 gram
Ginseng Siberian : Root : 10 gram
Stevia : Leaves : 20 gram
Liquorice : Mulethi : 10 gram
Clove : Laung : Bud : 5 gram
Put all ingredients in a grinder. Make powder. Store in a jar. Boil half a teaspoon in a cup of water. Strain. Have it early in the morning. This tonic increases your stamina and feels you energetic whole day. It cleans liver and gallbladder by removing toxicity. Results healthy and ideal immune system, good digestive system and keeps away morning sickness. Try it.

Immunity....enhances resistance power of the body. Weak immunity may cause many problems. Would you be the one with low immunity ?? of course not !! Strong immunity ensures healthy living. Strong immunity makes your body active. It also helps to protect your body against diseases. Wake up guys. Boost your immunity. Tensions and our lifestyle are making us weak from inside. Lets do something. why can't we make a healthy tonic. Collect the following given herbs :
Wild Thyme ( Banajwain ) : Leaves : If fresh ( 1 teaspsoon ) : If dried ( 1/2 tablespoon )
Solidago Virgaurea : Flowers : If fresh ( 2 teaspoons ) : If dried ( 1 teaspoon )
Dandelion ( Dudal ) : Root : If fresh ( 1 teaspoon ) : If dried ( 1/2 teaspoon )
Put all ingredients in 4 cups of water. Heat on a low flame. After 5 to 10 minutes, remove from heat. Strain. Allow it to become lukewarm. Drink half a cup of prepared tonic twice a day. It will strengthen your immunity by increasing your internal energy and resistance power.

Add One tablespoon Withania Somnifera ( Ashwagandha) powder in a glass of warm Milk ( Dudh ). Drink regularly. It is a very good immunity Booster.

Add 2 cutted Kiwi Fruits with 1 Lemon, some leaves of Parsley, 2 to 3 leaves of Mint and a half teaspoon of Honey ( Shehad ) into a half glass of water, Blend all together. Drink this mixture daily. This healthy juice will enhance your immunity.