Blueberry Herb Uses, Benefits, Cures, Side Effects, Nutrients

Blueberry is a shrub.
It is deciduous.
IT grows in cool,temperate climates.
It grows up to 60 cm.
Best used for Diabetes.

Note: Both fresh and frozen Blueberries have equal nutritional value. It is recommended to take 1 cup everyday.

Blueberry is a Shrub. It is a sweet, aromatic, edible berry. It is native to North America. It can grow anywhere. It grows to a height of two feet to twenty feet. It requires cool and temperate climate. Another common name of Blueberry is huckleberries.
The flowers are bell-shaped and pink or red in color. The berries are deep indigo in color.
Blueberry contains vitamins A, C, E, K ,B , fiber, folic acid, tannins, high levels of iron, manganese, potassium, phosphorus, magnesium, zinc, calcium, copper. Blueberry has Resveratrol, flavonols, anthocyanins and phytochemicals.
Blueberry is helpful for preventing cancer. It reduces inflammation. Blueberry helps to strengthen the capillaries in the eyes and decreases eyestrain.
It reduces bad cholesterol and high blood pressure.
Blueberry reduces the occurrence of bladder and kidney infection. The tannins in Blueberry are used to treat diarrhea. Blueberry treats Alzheimer's disease and age-related mental degeneration. Blueberry helps to improve brain function and protects from oxidation stress.
Caution.
Should not be taken with prescription drugs without consulting a doctor.