Poor Blood Circulation is a disease of the whole body.
The inadequate circulation of blood to the body parts is Poor Circulation.
The Blood circulates in the whole body through the Blood Vessels. It supplies nutrients to all parts of the body.
But sometimes the fatty substance builds up on the walls of the Arteries and Veins. This deposition is known as plaque. Over the years the Blood Vessels become hard and narrower. This leads to Poor Blood Circulation.
Causes of Poor Blood Circulation
Sedentary Work Ethics
If not treated properly, Poor Blood Circulation may cause
Permanent Damage to the Organs
A visit to the Doctor is a must.
Note 1 : Please do not confuse between Poor Blood Circulation and Raynaud's Disease.
In Poor Blood Circulation the Hands and Feet remain cold all the time, even in summers. But Raynaud's Disease is an attack. It occurs in extreme Cold and Stress.
Materia Medica for Poor Blood Circulation Single Herb
Make a decoction with flowers of Alcea Rosea. Drink 5 ml once a day.
Add Grapefruit ( Chakotra ) in your daily diet to improve slow Blood Circulation.
Consume Cardamom ( Choti Ilaichi ) either in raw form ( by chewing ) or as tea.
Massage a few drops of Lemon Grass ( Gandhatrina ) oil on the affected areas to improve Blood Circulation.
Drink Wheatgrass juice regularly to improve your blood circulation.
Put 5 to 6 drops of Rosemary Essential Oil in the boiling water. Now, inhale the fumes for 10 minutes. It will improve the blood circulation.
Massage the Body With Camphor Essential Oil to improve the Blood Circulation. Multiple Herbs How to Use Herbal Treatment? Click Here +
This enhances the Body functions and Metabolic activities in the Body.
Herbal Treatment For Poor Circulation 1
Mix the following herbs in the proportions given against them
Garlic 3 Teaspoons, Ginger 2 Teaspoons, Ginkgo Biloba 2 Teaspoons, Cayenne One Teaspoon
Take half a teaspoon of the above mixture. Make a decoction by boiling for at least 5 minutes. Strain. Drink every day for 15 days every three months. Continue doing this till you are cured.
Herbal Treatment For Poor Blood Circulation 1
Combine Cayenne ( Lal Mirch in India ) powder and Ginger root ( Adrak in India ) powder in equal quantity. Take half tablespoon 2 times a day.
Herbal Treatment For Poor Blood Circulation 2
Add Ginger ( Adrak in India ), Long Pepper ( Pippali in India ), Black Pepper ( Kali Mirch in India ) and Honey ( Shehad in India ) in equal quantities.
Make small tablets.
Take 1 tablet thrice a day.
Avoid in Summer season.
Herbal Treatment For Poor Blood Circulation 3
Take the following herbs in Equal parts :
Hawthorn berries ( Nagaphani in India ) and
Stinging Nettle ( Bichu Buti in India ) root .
Add half part dried Ginger ( Adrak in India ) root.
Put all the ingredients in a non reactive pan and add 4 cups of cold water.
Boil over low heat and simmer for 15-20 minutes.
Steep for 10 minutes.
Drink it as a morning tea regularly to improve Blood Circulation.
Herbal Treatment For Poor Blood Circulation 4
Fry drumstick leaves and add Ghee ( Clarified Butter ) in it. Do not use any spices. Consume these fried leaves once a day.