Materia Medica for Aging Single Herb
Acerola fights aging. The Vitamin C in Acerola is effective in preventing oxidation reactions. It stimulates the immune system.
Honey ( Shehad ) has Anti-aging effect, which helps to retrieve the elasticity and reduces the appearance of fine lines on the face.
Apply a small amount of Honey ( Shehad ) on the face once a day. It makes your skin smooth and spotless.
Note : You may add Honey ( Shehad ) in any home made face packs.
Take a peeled slice of Avocado fruit. Mash it. Apply on affected parts.
OR : Simply rub a small piece of Avocado fruit daily.
Peel 4 to 5 Almonds. Add one teaspoon Honey. Apply on the affected part daily.
OR : Purchase Almond oil from market. Massage affected parts with this lukewarm oil daily. It also helps to improve skin complexion.
Take a Potato. Peel and wash. Grate and squeeze the juice. Apply it on affected parts daily.
OR : Take a small slice of Potato. Rub it on the affected part daily.
Massage your face with Coconut oil before going to sleep daily.
Lemons prevent the cells from free radical attack.
Extract the juice of one Lemon. Apply on affected parts daily for about 2 months.
OR : Take half Lemon. Rub it on affected parts daily.
OR : Take some Lemon Juice and honey mix them well and apply on your face. It will makes your skin radiant. Use on regular intervals for better results.
Caution : Don't go out in sun with this.
Taking Garlic in daily diet reduces Aging.
Have Carrot in Salad or have Carrot juice.
Or: Take one Beta-carotene capsule daily.
Scrub with Chinese Okra to remove dead cells.
Add Yogurt in daily diet.
Have citric fruits Orange in your diet to remove Aging.
Take root of Ginseng Korean. Powder the root. Boil one pinch powder in one glass of water. Drink it thrice a week.
OR : Purchase Ginseng Korean extract from the market. Mix one ml in one cup of hot water. Drink it thrice a week.
Attention : Take it only in winters.
Take Celery ( Shalari ) juice regularly. It regulates the water balance and puts new energy into elderly people.
Centaury For Skin
Take 2 tablespoons of Centaury.
Put it into One cup of boiling water.
Steep for 20-25 minutes.
Cool and drink One cup a day, a mouthful at a time.
Drink a glass of Pomegranate ( Anar ) juice daily.
Consume 4-5 Bladder Cherry fruits in a day.
Figs ( Anjeer ) for Aging
Figs ( Anjeer ) have very good Rejuvenating properties.
Add it in your daily diet to avoid Aging, Fatigue.
Lettuce ( Salad Patta ) gives you young and glowing skin.
Consume Lettuce ( Salad Patta ) daily.
Prepare a decoction of Guava ( Amrood ) Leaves. Apply it on Face for 20 minutes.
Lychee ( Litchi ) helps to cure aging and its signs..
Eat 8 to 10 Lychee ( Litchi ) everyday and also add a Lychee ( Litchi ) in your face pack once a week..
Ageing !! You may be young in age and are ageing at an accelerated speed. So, you must stop this acceleration. You may be old in age but want to look younger or just slow down the process of looking old. In either case you want to reverse the existing process of Hormonal imbalance, Physical Stress, Mental Stress and or Appearance. Asphaltum ( Shilajit ) is one of the answers and it works for both males and females, but in different ways.
Males : Asphaltum ( Shilajit ) resets the hormonal balance. Reduces both physical and mental stress. Works wonders for the Libido. Increases Stamina. And above all, Helps you look younger than your age. It makes you feel younger and energetic.
Females : Asphaltum ( Shilajit ) improves libido in females. Improves hormonal balance. It gives glowing and youthful skin. Asphaltum ( Shilajit ) makes you feel energetic and Stress free.
Take a Cumin sized pellet with milk, daily in winters and weekly in summers.
Caution : Asphaltum ( Shilajit ) is hot and potent. It affects people differently. Regulate the dosage as per your body requirements. Consult a doctor before use.
Indian Gooseberry ( Amla in India ) is rich in Vitamin C. There is something special about this Vitamin C. Tannins present in Indian Gooseberry ( Amla in India ) help retain Vitamin C content even when it is processed. Indian Gooseberry ( Amla in India ) slows down the process of Aging. It helps to rejuvenate cells and improve immunity. Indian Gooseberry ( Amla in India ) helps brush up your appearance by improving skin texture and make it shiny. It supports liver for its better functioning. In short, it makes you confident and active.
You may have Indian Gooseberry ( Amla in India ) in any form (Pickle, Juice, Sauce, Powder, Candy, Murabba ).
The best way to consume Indian Gooseberry ( Amla in India ) is in its raw form.
Consume 50 ml of Goji Berry
( Kad Mool ) juice once a day. It aids in to reduce aging signs and symptoms.
Cranberry enhances the production of Collagen. Hence it is a good antiaging food. To remain young, drink fresh cranberry juice daily.
Take out the pulp of Aloe Vera ( Gheekumari ). Massage your face with it for 10 minutes. Leave it for 15 minutes. Rinse off with lukewarm water. Repeat this procedure twice a day.
Drink Aloe Vera juice prepared from 2 tablespoons of Aloe Vera ( Gheekumari) gel, once a day.
Grind 1 tablespoon each of soaked Fenugreek seeds and yogurt to make a paste. Apply the paste on your face and leave it for 20 minutes, then wash with normal water. Repeat it once a week.
OR : Blend a few fresh Fenugreek leaves and a little water and apply this paste on your face and leave it for 30 minutes . Then wash it with normal water. Repeat it once a week.
Use Oregano Essential Oil as a face massage oil before sleep. It reduces aging effects and soothes your skin during the night sleep.
Prepare Lemon Balm ( Billilotan ) for tea by boiling the fresh leaves with a cup of water in a pan. Drink this tea twice daily to avoid aging. It also aids in to reduce wrinkles.
Consume Chive as vegetable, salad or add it to your daily diet. It prevents slows down the aging process.
Rooibos has antioxidant agents that prevents the free radical damage in the body. It slows down the aging process and protects the body from degeneration. Multiple Herbs How to Use Herbal Treatment? Click Here +
Have a cup of Rooidos red tea every day.
Herbal Treatment For Aging 1
Take half cup each of Pomegranate seed ( Anar ) Oil and Safflower Oil. Add one tablespoon of Sandalwood Essential Oil in it. Mix them well. Apply the solution sparingly on the face and leave it overnight. The next morning, wash with running water. Repeat the process daily.
Herbal Treatment For Aging 2
Boil 4 teaspoons of Honey and One teaspoon of Cinnamon ( Dalchini ) in 3 cups of water.
Make a tea and drink 1/4 cup, thrice a day.
It keeps the skin soft and prevents the sign of Aging.
Herbal Treatment For Aging 3
Take the following herbs :
Cayenne ( Lal Mirch in India ) Powder 10 gram
Ginger ( Adrak in India ) Crushed 20 gram
Rosemary ( Rusmary in India ) Oil 20 gram
Turmeric ( Haldi in India ) Powder 20 gram
Garlic ( Lehsun in India ) Crushed 20 gram
Fennel ( Saunf in India ) Crushed 20 gram
Oregano ( Santra in India ) Powdered 40 gram
Put all ingredients in a air tight jar. Have half teaspoon with lukewarm water once a day.
Herbal Treatment For Healthy Soup
Modern medicine banks heavily on names of diseases and brands of medicines. In reality diagnosing the disease in its totality is difficult. It often affects more than one organ. The obsession of naming it has forced us to focus only on part of the problem. Most of the times we need to go to separate specialists to deal with parts of the same disease. It is therefore, prudent to consider the disease as a whole and treat it as such. Herbal treatment often aims for this target.
The first aim of healthy living is to eat and live healthy. Second we should focus on preventing disease. And, lastly if we do get ill, we should try for a whole body cure.
Fortunately there is a remedy for all the three stages. Let's call it 'The Health Soup'. 'The Health Soup'
is made from ordinary vegetables as follows.
Collect the following vegetables.
500 gm Radish
250 gm Raddish leaves. Yes ! I mean that. Radish leaves. They have a function of their own, different than that of the radish.
250 gm Carrots
250 gm Burdock Root
5 Dried Shiitake
Do not peel or grate. Wash thoroughly. Cut them in small pieces. Put them in a large stainless steel pan. Add about 5 liters of water. Boil it. Lower heat to simmer. Simmer for two hours. Yes, you got it right, 2 hours. Cool. Strain. Store in a refrigerator.
Start with one cup daily. After few days, if all goes well, increase to two cups a day.
Result ! Considerable improvement in overall health.Note 1.
Use stainless steel or glass containers only, to avoid metal poisoning. Aluminum pots must not be used.Note 2.
Most of us are not really healthy. All of us are suffering from some sort of malaise. Even if we cannot put our finger on it. This soup will affect each person differently. Some temporary unwanted reactions are possible. Consider them to be reactions of the body to throw out the toxins. For example, the following symptoms may manifest at the start of the treatment.Itchy skin, Eczema, Mild Diarrhea
Some rules of thumb to keep in mind when dealing with the reactions.
If you are not sick, no reactions.
If you are mildly sick, there will be mild reactions. More sick, more intense reactions.
If you are constitutionally weak expect strong reactions.
But do not give up. These reactions are an indication that you are on your way to recovery and health.
Herbal Treatment For Aging 4
Take 2 to 3 grams of Asparagus Racemosus powder, 2 to 3 grams Withania Semnifora powder, Ghee and Honey. Prepare a mixture of it. Take it orally once a day until get cured.
Herbal Treatment For Aging 5
Boil 1 teaspoon of Turmeric ( Haldi ) with 1 sliced Ginger ( Adrak ) in 2 cups of water. Boil it for 10 minutes. Stop heating it and steep it for 5 minutes. Strain it off. Drink this decoction once daily to slow down the Aging process.
Herbal Treatment For Aging 6
Mix equal amounts of Aloe Vera gel and Cod Liver Oil. Apply on the face at night. It will reduce wrinkles and premature aging.