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Watermelon Seed Herb Uses, Benefits, Cures, Side Effects, Nutrients

General Name
Watermelon Seed
Glycemic Index / Load
Watermelon Seed
Hindi Name
Tarbooz Ka Beej

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Watermelon Seed Cures


Action of Watermelon Seed

Nutrients in Watermelon Seed

Parts Used

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Watermelon Seed is the seed of watermelon fruit.
Best for Skin ailments and Hair problems.
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Materia Medica for Watermelon Seed

Watermelon Seed General

Watermelon seeds contain a variety of Vitamins and Minerals. It is a rich source of Vitamin B. Vitamin B aids in good metabolism, healthy Blood and effective Immune response. All plant parts are used including its rind and seeds. The seeds have a hard outer coating. To attain the nutritional benefit of seeds, the seeds are roasted and then chewed. Consuming the seeds directly does not provide any nutritional benefit to the Body and passes out directly through the Digestive Tract.
Watermelon seeds possess medicinal benefits as :
Watermelon seeds are enriched with Vitamins, Minerals and Fatty acids. It is a good source of Energy.
The seeds are good for Hair health. It contains good amount of Protein and Iron. Iron is helpful in Hair strengthening and Hair growth. The magnesium content in seeds makes Hair strong and healthy. The amino acids prevent hair breakage.
The seeds promote healthy, fairer and glowing Skin. They are rich in fatty acids. The seed oil prevents dry skin, skin dullness and Acne. The oil of Watermelon seeds treats Acne, Blemishes, Wrinkles and Ageing.
Watermelon contains Arginine Amino acid. It boosts the sexual power and Sperm formation.
The seeds are good for Type 2 Diabetes. It helps in lowering the Blood Sugar level in Blood. Tea of Watermelon seeds is helpful in controlling Sugar.
Watermelon seeds are also good for Heart. It regulates the metabolic process and maintains the Blood Pressure.
Single Herb

Watermelon Seed for Jaundice

Take 2 tablespoons of fresh Watermelon seeds. Make a paste and have 1 tablespoon with a glass of water. Take it 3 times in a day.
OR : Blend 2 Tablespoons of watermelon seeds in 1 liter of water. Have 1 glass 3 to 4 times in a day.
Queries on Watermelon Seed
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Munish Kundra ( India )
25 Jan 2018
How much watermelon and pumpkin seeds to consume in case of Stage I Prostomeglay.
Ashwini ( India )
05 Mar 2018
Side effects of watermelon seeds?
What is the maximum quantity of watermelon seeds should be taken per day?
Kaajal Senon
08 Mar 2018
Watermelon seeds can be dried and roasted and can be taken for curing Skin and Hair ailments. Excessive intake may cause nausea, diarrhea, indigestion and bloating.
Ajax ( United states )
25 May 2020
i consume great quantities of watermelon seeds. i am also getting nerve issues like tingling and pain in my ring finger and pinky finger. could it be related? should i cut down or stop in order to reverse the nerve problems?
Vita ( Usa/wa )
26 May 2020
Hello. I have been diagnosed with autoimmune disease called sapho. I do not take western remedies prescribed as I prefer to find my way thru herbs and natural health., I have allergies with so many foods and reactive where it gives me pustule blisters filled with pus in center of feet and sometimes small water blisters in hand. I have irritable bowel. and itchy raw mouth if eat the wrong thing. where mouth swells inside and burns. my joints filled with pain and nerve pain in my spine, shoulders, and clavicle. clavicle joint has been inflamed and protruding a bit in front of chest.. I eat all organic and overall healthy. could loose 20 lbs to help. just been in a lot of pain to be able to exercise accordingly. I take ayurvedic herbs. I also go thru much moods up and down and think within. Any recommendations would be grateful. thank you kindly, Vita
Muhammed Umar
26 May 2020
Dear Vita.
Imbibe the habit of taking turmeric powder, licorice root and ganoderma lucida powder. It is so far the greatest remedy for any auto-immune disorder. first u need to detoxify your system with cassia alata herb. Heed to my advice and u would achieve a full convalescence.
Prince Dsouza
20 Jun 2020
Sir please advise medicine for rhumedo arthritis
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