Watermelon Seed Herb Uses, Benefits, Cures, Side Effects, Nutrients

Watermelon Seed is the seed of watermelon fruit.
Best for Skin ailments and Hair problems.

Watermelon seeds contain a variety of Vitamins and Minerals. It is a rich source of Vitamin B. Vitamin B aids in good metabolism, healthy Blood and effective Immune response. All plant parts are used including its rind and seeds. The seeds have a hard outer coating. To attain the nutritional benefit of seeds, the seeds are roasted and then chewed. Consuming the seeds directly does not provide any nutritional benefit to the Body and passes out directly through the Digestive Tract.
Watermelon seeds possess medicinal benefits as :
Watermelon seeds are enriched with Vitamins, Minerals and Fatty acids. It is a good source of Energy.
The seeds are good for Hair health. It contains good amount of Protein and Iron. Iron is helpful in Hair strengthening and Hair growth. The magnesium content in seeds makes Hair strong and healthy. The amino acids prevent hair breakage.
The seeds promote healthy, fairer and glowing Skin. They are rich in fatty acids. The seed oil prevents dry skin, skin dullness and Acne. The oil of Watermelon seeds treats Acne, Blemishes, Wrinkles and Ageing.
Watermelon contains Arginine Amino acid. It boosts the sexual power and Sperm formation.
The seeds are good for Type 2 Diabetes. It helps in lowering the Blood Sugar level in Blood. Tea of Watermelon seeds is helpful in controlling Sugar.
Watermelon seeds are also good for Heart. It regulates the metabolic process and maintains the Blood Pressure.