Pantothenic Acid ( Vitamin B5 ) is a water soluble vitamin. It plays vital role in metabolism of food. It acts as a coenzyme to energy producing chemical reactions. It helps synthesize of fat, steroid hormones, red blood cells and neurotransmitters in the brain.

Deficiency of Pantothenic Acid causes
Fatigue
Irritability
Hypoglycemia
Muscle cramps
Plantar Fasciitis