Broccoli is a plant.
It is perennial.
It grows in a cool climate.
It grows up to 20 Cm.
Best use for Cancer.
Note : It is better to Roast or Steam Broccoli than boiling. It helps them avoiding the loss of nutrients. It is recommended to take 1 cup everyday.
Benefits of Broccoli leaves
Rich in sulforaphane
Rich in Vitamin A
High in Betacarotene
Broccali seed sprout extract is best used for Breast Cancer and Autism
Broccoli is a green vegetable which belongs to the Cabbage family.
Broccoli contains Glucoraphanin which gets converted into a Cancer fighting chemical called Sulforaphane. It is effective in fighting against Breast Cancer and Uterine Cancer.
It is a good herbal remedy in preventing the occurrence of Heart diseases. It normalizes Blood Pressure and lowers the risk of High Cholesterol. It removes stress and tension from the blood vessels and prevents Stroke and Heart Attack.
Nutrients like Erucic Acid, Vitamin A, Vitamin C and Calcium promote Hair health. They strengthen the Hair follicles and stimulate Hair growth. It imparts natural shine and luster to the Hair. The antioxidants found in Broccoli improve Hair density and prevent Hair Loss.
Broccoli is a natural Detoxifying herb. It helps in eliminating waste and toxins from the body. It shields the body from harmful agents and free radicals.
Broccoli reverses the effects of Sun damage and keeps the Skin healthy. It guards the Skin from signs of Aging. It prevents Skin pigmentation and Wrinkles. It contains Sulforaphane which reduces the risk of Skin Cancer.
Broccoli is important for bone health. It is high in Calcium and Vitamin K which keeps the Bone healthy. It prevents the development of Osteoporosis.
It contains fiber which regulates the bowel movements. It balances the level of healthy bacteria in the Intestines. It ensures the health of the Stomach lining and eases digestion. Broccoli neutralizes the amount of Stomach acids and keeps the body less acidic.
It is a good source of antioxidants and Vitamin A which improve vision. It improves the Eye health and prevents from diseases like Cataract and Macular Degeneration.
It is a low calorie herb which reduces the extra weight and helps in getting back in shape.
Broccoli is a good herbal remedy in treating the Iron Deficiency called Anemia. It increases the production of Red Blood Cells and improves Hemoglobin. It regulates the level of oxygen in the body.
It is packed with folate which is needed for fetus growth. It reduces the risk of neurological defects like Spina Bifida and ensures the health of the baby.
Kaempferol is a flavanol which reduces the allergic reaction in the body. It builds Immunity and fights against Infectious agents.
Broccoli is a rich source of Potassium which enhances the brain functioning and strengthens the Nervous System.
Keywords: Breast Cancer, Uterine Cancer, High Cholesterol, Stroke, Heart Attack, Hair Loss, Cataract, Macular Degeneration, Osteoporosis, Weak Bones, Anemia
Include Broccoli in your daily meals.
Or eat raw Broccoli in salads.
Eat raw Broccoli everyday.
Take Vegetable Salad like Tomato, Cucumber, Cauliflower, Cabbage, Broccoli, Carrot to cure Dehydration.
Eat Broccoli in salads and your daily meals.
OR: Eat Broccoli sprouts.
Broccoli as Immunity Booster
Include Broccoli as salad or in cooked form in your diet.
Consume Broccoli either in raw or cooked form in your diet.
Broccoli is rich in vitamin K. It is good for Women's suffering from Postmenopausal. These Women's are more likely to have Osteoporosis. Have 1/2 cup of Broccoli daily.
Broccoli for Heart
Include Broccoli leaves in your daily diet either in raw or cooked form.
Crush leaves of Broccoli to make paste. Apply it over affected areas.
Make a decoction using flower of Broccoli. Crush it in same water. Drink a cup of it once a day.
Eat Broccoli once a day either in raw or cooked form.
Grind some Broccoli and apply the fine paste on the aching joint. Wrap a cloth for half an hour and then simply remove it.
Consume Broccoli either in raw or cooked form daily in your diet.
Include Broccoli in your daily diet.
Eat one small bowl of raw Broccoli daily.