Peanut Herb Uses, Benefits, Cures, Side Effects, Nutrients

It may cause Allergy.

Peanut is a nut of a legume.
It is perennial.
It grows in a tropical climate.
It grows up to 50 Cm.
Best used for High Cholesterol.

In TCM :
Peanut Coat : Hua Sheng Yi

Peanut ( Arachis Hypogaea ) is a nut of a legume. It belongs to the Fabaceae family. It is known as Moongfali in India.
Peanut is a rich source of energy. It provides strength and energy to the body. The regular consumption of Peanut counters fatigue and exhaustion.
The presence of Monosaturated and Polysaturated Fats in Peanut keeps the heart healthy and free from diseases. It increases the levels of HDL Cholesterol and lowers the LDL cholesterol in the body. It regulates the Heart electrical impulses and prevents the occurrence of Cardiac Arrest.
It regulates the levels of blood sugar in the body and fights Diabetes.
The regular consumption of Peanut prevents the formation of Gallstones.
Peanut is a cancer preventive herb. The antioxidant property is particularly effective against Colon Cancer.
The presence of Flavonoids enhances the blood flow to the Brain. This improves the Brain functioning, boosts the Memory and retaining power of the Brain.
It regulates serotonin production which regulates the brain nerves and combats Depression.
It lowers the risk of developing Alzheimer. It improves brain signals which improves the recalling power.
It plays a vital role during pregnancy. The presence of Folate reduces the risk of neural tube defect. Peanuts consumed during the pregnancy period prevent the occurrence of allergic diseases like Asthma in the baby. Peanuts are loaded with Amino Acids which boost the growth and development of children.
The daily consumption of Peanut prevents the risk of Obesity. These healthy nuts are a rich source of fiber and protein which keep you full for long. It improves the metabolism and contributes in weight loss.
It removes Oil producing toxins from the body. The removal of toxins, provides a glowing and flawless Skin. The Antiaging property reduces the occurrence of Wrinkles, Spots and Fine Lines.
Peanuts is a good herbal remedy for improving the Hair health. It provides Biotin which nourishes the scalp and prevents Baldness. It strengthens the Hair follicles and improves the hair growth.

Caution: Avoid excessive consumption.
Keywords: Stroke, Gallstones, Diabetes, Depression, Asthma, Alzheimer, Wrinkles, Spots, Fine Lines, Baldness, Cancer, Colon Cancer