Materia Medica for Joint Pain
Single Herb Take out the pulp of the fruit. Grind it with some water. Boil it on a low flame. Leave it for two hours. Apply it on the affected parts.
Drink one glass juice of Grapes once a day daily.
Fry some Solanum Xanthocarpum leaves in Sesame oil. Strain. Apply lukewarm on the affected part once a day.
Prepare a tea of Papaya seeds. Drink once a day.
Fry 2 Garlic cloves in Ghee. Eat it once a day.
Massage the painful Joint with warm Vinegar.
Eat Walnut daily in the morning with an empty stomach.
Soak the leaves and twigs of Mistletoe in some water. When the water has been absorbed, press and take out the juice. Massage it onto the skin.
Hemlock as an Analgesic
Make a poultice or ointment by grinding Hemlock leaves. Apply on the affected area.
Wintergreen Essential Oil has good Analgesic property. It gives relief in pain and inflammation.
Soak a small cloth in Wintergreen Oil and then apply on the affected joints to relieve pain.
Note : Pure Oil may cause Irritation.
Sesame ( Til ) Seeds for Joint Pain
Take one teaspoon full Sesame ( Til ) Seeds. Soak in water at night. In the morning, drink the water and eat seeds.
Bark can be directly applied to the joints.
It relieves pain by increasing blood circulation.
Cut a leaf of Aloe Vera ( Gheekumari ). Extract the gel. Massage affected joints with gel for 15 minutes.
Use Caesalpinia Bonduc ( Karanjwa ) seed oil for massage over painful joints.
Fry root paste of Snow Lotus in Mustard oil. Filter and store. Use it for massage over painful Joints.
Mix one tablespoon Cayenne ( Lal Mirch ) in 4 tablespoons of Cocoa butter. Add Coconut ( Nariyal ) oil. Massage with this mixture for 15 minutes twice a day.
Liquorice ( Mulethi ) strengthens the immune system and eases pain.
Take one cup of tea made from Liquorice ( Mulethi ) twice a day.
Flax ( Alsi ) Seeds for Joint Pain
Grind Flax ( Alsi ) Seeds. Include one tablespoon in your daily diet in any form.
Stinging Nettle ( Bichu Buti ) Leaves for Joint Pain
Add 1 cup of Nettle leaves to 2 cups of water. Boil and then keep it on low flame for 15 minutes. Strain it off and consume it warm. This decoction helps in providing relief from the inflammation and swelling. Consume 2 cups of Nettle tea regularly to get the best results.
Crush bark of Ashoka with water to make paste. Apply this paste over painful Joints.
Warm few leaves of Balloon Vine ( Kanphuti ). Apply Castor oil on them. Bandage them over painful joints.
Apply crushed flowers of Balsam Weed over painful Joints.
Crush some fresh berries. Mix few drops of oil and massage onto the painful area.
Massage the aching joints with warm oil of Marking Nut ( Bhilawa ) to reduce pain and swelling.
Massage the affected parts with lukewarm Coconut Oil ( Nariyal ka Tel ). It improves blood circulation.
Drink 2-3 tablespoons of fresh Chenopodium Album ( Bathua ) juice daily before your breakfast.
Roast a handful of dried Fenugreek ( Methi ) seeds. Grind them to make a fine powder. Add some water and apply on the aching joints.
OR : TConsume 1 teaspoon of Fenureek seed powder with warm water. Take it twice a day to reduce Joint pain.
Night Jasmine Essential Oil as an Analgesic
Night Jasmine Essential Oil comprises of good Analgesic effects. That's why Night Jasmine Essential Oil is an effective cure to treat Headaches, Joint Pains, Sciatica, Muscular Pains and Lower Back Pain. Take 2 tablespoons of Mustard Oil. Warm. Add 10 drops of Night Jasmine Essential Oil. Use it for massage the affected area.
Cypress Essential Oil as an Analgesic
Cypress Essential Oil holds the good Analgesic effects. It gives relief in any type of pain. Whether it is associated with muscles or joints.
Mix 10 to 15 drops of Cypress Essential Oil with Mustard Oil or Olive Oil. Slightly warm the mixture. Massage the affected part for 5 to 10 minutes. Cover the area after massaging.
Note : Good to do it at night.
Cinnamon Essential Oil suppresses the joint pain and gives a relaxing effect.
Mix 10 drops of Cinnamon Essential Oil in 50 ml of any pain reliever base oil ( like; Sesame Oil ). Store this mixture in a bottle. Use this mixture for massage the affected joints daily.
Orange Essential Oil possesses strong Analgesic and Antiinflammatory properties. These properties help to reduce the swelling of the tissues and inflammation occurred due to it. It helps to reduce Joint Pain.
Add 3 to 4 drops of Orange Essential Oil in 2 to 3 tablespoons of any Carrier Oil. Mix well. Apply this Oil blend on the affected area. Gently massage for 10 to 15 minutes. Do this twice a day.
Burdock Root For Joint Pain
Take 1 ½ tablespoons of dried Burdock root. You can also take 3 tablespoons of freshly chopped Burdock root. Put them in 4 cups of water in a bowl on the flame. Boil it for 5 minutes. Then, allow it to cool. Steep the decoction for 30 minutes. Strain and drink it warm. For best results, take this tea daily.
Or
Squeeze the juice from fresh Burdock root. Mix one tablespoon of juice with a glass of water. Drink this mixture daily.
Or
Consume tincture of Burdock root. Put 5 drops into a glass full of water. Consume daily.
Or
Boil Burdock root in 200 ml of water. Boil it until the root becomes soft. Wrap this soften Burdock root in a cotton cloth. Apply it topically on the pain area. This may help in reducing Joint pain.
Take 1 to 2 capsules a day with lukewarm milk to lessen the impact of pain in joints.
Soak some flattened rice in water and allow it to get soft. Strain the water once rice gets soft. Now add some Yogurt to it. Mix well and consume it at breakfast.
Peel off a piece of Ginger and cut it into small pieces. Boil these cut pieces in the water for 15 minutes. Strain the water. Now add half teaspoon Honey in the strained water. Stir it well. Drink this Ginger tea twice a day.
Eat a slice of fresh Pineapple ( Ananas ) daily to reduce the joint pain.
Note: Do not consume canned Pineapple ( Ananas ). It carries high sugar level which may adverse the effect.
Drink a cup of Camellia Sinensis ( Chai ) thrice a day to get relief from joint pain.
Add a teaspoon dried leaves of Stinging Nettle into a tub half filled with warm water. Put your inflamed joints in this water to give relief to the joints.
Or
Dip a cotton cloth in Stinging Nettle tea. Apply this cotton cloth on inflamed joints to give relief from pain. Repeat this procedure according to your need.
An ointment of Lemon Essential Oil is beneficial for combating against the inflammation and pain in joints.
Massage your joints with Cedarwood Essential Oil ( Devdar Ka Tel ). It reduces swollen and inflamed joints.
A gentle massage with Eucalyptus Essential Oil ( Safede Ka Tel ) is effective in reducing the pain and inflammation of the joints.
Firmly rub Rosemary Essential Oil onto your joints to alleviate the inflammation and pain of the joints.
Chew fresh leaves for Feverfew daily to reduce the pain in joints.
OR:
Prepare Feverfew tea by boiling the whole plant in a cup of water. Strain this decoction. Drink this tea twice a day to reduce joint pain.
Add 2 grams Ginseng Korean dried powder in a glass of lukewarm water. Drink this mixture once a day to get best results.
Soak one teaspoon root powder of Devil's Claw ( Baghnakh ) in 250 ml water for overnight. Strain this mixture in the morning. Drink this mixture once daily for best results.
Boil 1 teaspoon Celery ( Shalari ) Seeds in a cup of water for 10 minutes. Strain it off. Drink this mixture thrice a day to reduce the stiffness of joints.
OR:
Consume a half teaspoon dry powder of Celery ( Shalari ) Seeds with a glass of tepid water daily to alleviate the pain of joints.
Daily massage with Sesame Oil on the aching joints to reduce the pain.
Consume a half teaspoon root powder of Black Cohosh by boiling in a cup of water for 20 minutes. Drink this tea once a day for 3 weeks to lessen get relief from pain in joints.
Massage your aching joints with Castor Oil to obtain relief from the pain.
Stinging Nettle ( Bichu Buti ) Leaves for Joint Pain and Arthritis
Add fresh or dried leaves of Stinging Nettle ( Bichu Buti ) into a tub of warm water. Soak your painful joints into the water. It provides gentle relief from aching of joints.
Boil 3 – 11 grams of dried Horny Goat Weed herb in four cups of water for 15 minutes. Strain it and drink one cup three times a day.
Massage over the affected area with the Brahmi Oil daily for 20-25 minutes.
Boil 1 teaspoon of Carom seeds in half cup of Mustard oil till all the seeds turns black. Filter the oil and gently massage with this oil over the knee daily.
Cherry for Headache and Joint Pains
Cheeries has anti inflammatory properties. Eating 15 to 20 cherries on regular basis keep Headache and Joint Pains away.
Boil 4 to 5 Bay leaves in water. Boil until the water reduces to half. Strain and store it in a bottle. Take 1 tablespoon 2 times in a day. It gives relief in Joint Pain.
Adhatoda Leaves are used to heal Joint Pain, Lumbar Pain and Strains.
Take Adhatoda leaves (5-6). Crush the warmed leaves to make a thick paste. Apply the paste over the affected area. Do it for 2 weeks.
Due to its Antirheumatic property, it help to heal the injured tissue by promoting circulation. Dilute Pine Essential Oil with Coconut Oil ( or any other carrier oil ) in a ratio of 1:1 and massage it over the affected areas. Repeat the process as needed to get relief.
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Multiple Herbs How to Use Herbal Treatment? Click Here + Herbal Treatment For Joint Pain 1
Boil one pinch of Tinospora Cordifolia ( Guduchika in India) stem powder and 2 pinch of Ginger (Adrak in India) powder and boil in a cup of water. Have it once a day.
Herbal Treatment For Joint Pain 2
Drink half tsp turmeric added warm Milk at night.
Herbal Treatment For Joint Pain 3
Prepare a mixture of Olive oil and Camphor. Massage using it on the affected area.
Herbal Treatment For Joint Pain 4
Add 2 tablespoons Ginger ( Adrak in India ) with One teaspoon of Turmeric ( Haldi in India ).
Add a pinch of Cayenne ( Lal Mirach in India ) and Black Pepper ( Kali Mirach in India ).
Put all the ingredients in 2-3 cups of cold water.
Slowly bring to a boil in a covered pan.
Simmer for 8-10 minutes and then drink hot.
This is especially useful in winters.
Herbal Treatment For Joint Pain 5
Soak 1 teaspoon Aniseed and 1 teaspoon Fenugreek seeds together in a glass of water. Leave it untouched overnight. Next morning, strain off the water and drink it. This water removes toxins from your body and alleviates the knee pain quickly.
Herbal Treatment For Joint Pain 6
Prepare the smooth paste 2-3 tablespoons of Turmeric. Add 1 teaspoon of Lime in it. Mix them well. Now keep them in the oven for 4 minutes to heat them. Apply this hot Turmeric paste on your Joints. Allow it to get dry.
Herbal Treatment For Joint Pain 7
Take 1 cup of Mustard oil. Add 1 tablespoon of Carom seeds and 4 to 5 crushed Garlic in it. Heat the oil on medium flame for 3 to 4 minutes. Allow it to cool. Massage your knee at bedtime in a roundabout way . It helps to get rid of knee pain quickly.
Note:
Garlic has an anti-inflammatory property. Therefore, it helps to reduce swelling of the knees and lessens the pain.
Carom seeds: It enhances the blood flow in the knee and with the result, repairs the damage.
Herbal Treatment For Joint Pain 8
Boil dried leaves of Stinging Nettle in a cup of water for 5 minutes. Cover for 10 minutes. Sprinkle some Cinnamon ( Dalchini ) powder and a half teaspoon of Honey ( Shehad ). Stir it well. Strain off this decoction. Drink it once a day.
Herbal Treatment For Joint Pain 9
Prepare a cup of Camellia Sinensis ( Chai ) tea. Add a teaspoon of Lemon ( Nimbo ) juice. Stir it well. Drink this tea thrice a day to get best results.
Herbal Treatment For Joint Pain 10
Boil Chili's ( Mirch ) in Apple Cider Vinegar ( Seb Ka Sirka ) to prepare a paste. Apply this paste on the infected area thrice daily to reduce pain in joints.
Note: Wearing hand gloves is recommended during applying the paste.
Herbal Treatment For Joint Pain 11
Make a paste by mixing Turmeric ( Haldi ) powder in few drops of White Mustard Oil. Apply a layer of this paste daily on the affected area to reduce the pain and inflammation.
Herbal Treatment For Joint Pain 12
Burn 4 peeled Garlic ( Lehsun ) cloves in Sesame Oil ( Til Ka Tel ). Stop heating it when Garlic ( Lehsun ) cloves become brown. Massage with this oil on your inflamed joints, thrice a day. This oil reduces stiffness and inflammation of joints.
Herbal Treatment For Joint Pain 13
Mix half teaspoon of Chili ( Mirch ) powder with a cup of Apple Cider Vinegar ( Seb Ka Sirka ) in 4 liters of water. Dip your inflamed joint in this water for 25 minutes. Rinse with warm water after soaking. Repeat this treatment thrice a week.
Herbal Treatment For Joint Pain 14
Mix Aloe Vera ( Gheekumari ) gel in a half teaspoon of White Mustard Oil. Apply this mixture on aching joints to get relief from pain in joints.
Herbal Treatment For Joint Pain 15
Add an equal amount of 2 teaspoons of Apple Cider Vinegar ( Seb Ka Sirka ) and Honey ( Shehad ) in a glass of warm water. Drink this juice daily to treat joint pain.
Herbal Treatment For Joint Pain 16
Dilute 2 teaspoons of Apple Cider Vinegar ( Seb Ka Sirka ) in 2 teaspoons of Coconut Essential Oil ( Nariyal Ka Tel ). Massage your aching joint with this oil to get an effective outcome.
OR:
You can also dilute Apple Cider Vinegar with Olive Oil, but the procedure will remain the same.
Herbal Treatment For Joint Pain 17
Take a pan. Add 1 teaspoon of Licorice powder, 2 tablespoon of Carom Seeds and 1 tablespoon of Rock salt. Heat them together. Place them on a cotton cloth. Make a bundle ( potli ) and give heat on the affected parts with this bundle. It helps to reduce the pain.
Herbal Treatment For Joint Pain 18
Take the following Ingredients in powdered form in equal quantity.
Turmeric
Licorice
Fenugreek Seeds
Mix them well. Store in a air tight container. Take 1 teaspoon 2 times in a day. It helps in reducing Joint Pain, Lower Back Pain and good for pain associated with Gout.
Herbal Treatment For Night Jasmine for Muscle, Joint and Lower Back Pain
Chew 3 to 4 fresh flowers of Night Jasmine every morning. It helps to reduce the Joint Pain, Muscle and Pain in the Lower Back.
Herbal Treatment For Joint Pain 19
Take one cup of Coconut Oil ( or any other carrier oil ) and add 24 drops each of Peppermint and Eucalyptus Essential Oil in it. Mix them well. Gently massage one teaspoon of this oil blend over the affected areas. Repeat the process once a day.
Herbal Treatment For Joint Pain 20
Take 1 tbsp of Turmeric powder, 1 tbsp of powdered Sugar and little Calcium Carbonate ( known as Limestone or Chuna ). Add a little water and mix all. Apply this poultice over the Joint pain. Cover it with bandage. Keep it for 5-7 hours. The best way is to to apply at night and leave it overnight. Wash it off with water in the morning. Do it for 5-7 days.
If the pain is chronic, do it for 1 month.
Turmeric increases the Blood circulation, Lime Stone effectively transports Calcium in the Body. The sugar added in the poultice makes the paste thick.