Psyllium Husk Herb Uses, Benefits, Cures, Side Effects, Nutrients

Interactions with drugs:
Do not consume Psyllium within two hours of taking any other supplements or medications. It delays their absorption into the bloodstream.
Psyllium Husk is high in fiber which reduces the effectiveness of Carbamazepine and reduces the absorption of Digoxin.
Psyllium husk interact with lithium which decreases the effectiveness of lithium.
Avoid taking Psyllium Husk with Warfin. It may increase the risk of blood clotting.
Psyllium husk is very much effective in case of Diabetes and High Blood Pressure. When Psyllium Husk is taken along with Antidiabetic and Antihypertensive medication the regular monitoring of blood sugar and blood pressure is a must. If you notice the levels dropping below the normal range, reduce the dosage of Psyllium Husk.
Psyllium can make tetracycline antibiotics less effective.
Psyllium absorbs water. Never put the dry husks in the mouth.
They may choke you. Always add them to a glass of water and then drink.
Drink additional six to eight glasses of fluid a day. Inadequate fluid consumption may cause Intestinal blockage.
It may cause Nausea, Difficulty in Breathing, Vomiting, Stomach Ache, Gas, Headache, Backache and Sinus Problems.

Avoid if you have :
Difficulty in Swallowing
Digestive issues like Bowel problems, Spasms, Faeces in the Intestine and Constipation.
If you are having a surgery within two weeks.

Psyllium Husk is a shrub.
It is an annual.
It grows in a cool climate.
It grows up to 46 Cm.
The husk is used for medicinal purposes.
Best used for Constipation and Diarrhea.

Psyllium Husk is Isabgol in Hindi.
It effectively maintains the Body Weight. It reduces Hunger Craving and helps to overcome Obesity. It improves satiety in 30 to 60 minutes.
It is used to treat Constipation and Diarrhea. It acts as a Bulking agent. It is used as an Additive to add bulk to the food. It is particularly used in weight reducing foods to increase the sense of satiety.
It is a good herbal cure for Stomach Problems like Bloating and Flatulence.
It is favorable in curbing High Blood Pressure and Blood Sugar Level.
Psyllium Husk reduces the probability of encountering Heart ailments.
Its Laxative property helps in balancing the body Cholesterol.
It lowers the possibility of encountering Colon Cancer.
It helps in improvising Bowel Movements and thus treats Constipation.
It treats Irritable Bowel Syndrome.
It treats the problem of Anal Fissure and Piles.
It alleviates Dehydration and Diarrhea.
It expands the Cervix at the time of Childbirth.
Caution : Consult a doctor before consuming it.
Keywords : Obesity, High Blood Pressure, Diabetes, Heart Problems, Cholesterol, Stomach Problems, Colon Cancer, Constipation, Irritable Bowel Syndrome, Anal Fissure, Piles, Dehydration, Diarrhea.

It maybe confusing to the general reader that Psyllium Seed Husk is consumed in different ways for different ailments. But it is true and has been used as such, with beneficial results, for hundreds of years. The husk has a different action on the human body when taken with different food items at different times.
In the West, the husk is ground and flavored. It is sold under different brands. In the East, it is taken natural form.