Materia Medica for Irritable Bowel Syndrome
Single Herb Prepare a tea made from the leaves of Peppermint. Take two cups two times a day.
Or : Grind Peppermint leaves. Add sugar to taste. Have it .
Grate half teaspoon of Ginger. Put it in One cup of water for 5-10 minutes. Boil. Strain. Drink two times a day.
Take a small bowl of Yoghurt, twice a day.
Dill for Irritable Bowel Syndrome
Add 3 drops of Dill oil in 1 tsp of Honey. Take it after your meal.
Flax for Irritable Bowel Syndrome
Boil 1 tsp Flax seeds in a cup of water. Drink it once a day.
Make an infusion with roots of Achyranthes Aspera. Consume 25 ml twice a day.
Prepare a tea made from the leaves of Chamomile. Drink a cup once a day.
Aloevera ( Gheekumari )for Irritable Bowel Syndrome
Extract the gel of Aloevera. Have two tablespoon two times a day.
Alfalfa for Irritable Bowel Syndrome
Drink a cup of Alfalfa tea once a day.
Bauhinia Purpurea as Laxative
Prepare a flower decoction of Bauhinia Purpurea. Drink 5 ml thrice a day.
Drink Chamomile tea Sweetened with some Honey to facilitate bowel movement.
Fennel ( Saunf in India ) helps to get rid of gas and bloating caused due to Irritable Bowel Syndrome. Volatile Oil present in Fennel helps to soothe the Intestines.
Steep One cup Fennel ( Saunf ) in a cup of boiling water for 10 minutes. Strain it and sip hot like a tea. Have it 2 to 3 times a day.
OR : Take One tablespoon roasted Fennel ( Saunf ) with warm water twice a day.
Drink a glass of fresh Cabbage ( Band Gobhi ) juice thrice a day.
Note: In some cases, it may cause Flatulence.
Oats ( Jae ) for Irritable Bowel Syndrome
Add some Oat Bran to your daily breakfast.
Boil 1 teaspoon of crushed Gentiana Lutea ( Kirat ) root in 150 ml of water. Strain it off. Drink it warm to cure Irritable Bowel Syndrome.
Chew some Garlic ( Lehsun ) cloves daily.
Or :
Add Garlic ( Lehsun ) in your dishes.
Consume 1 teaspoon of Slippery Elm bark powder with beverages or juices.
Steep few fresh Pithecellobium Dulce bark in 200 ml of boiling water for 10 minutes. Allow it to cool. Drink this decoction once a day to reduce the symptoms.
Extract the juice of Radish leaves. Consume 1 tablespoon of it. It increases the flow of Urine and promotes bowel movement.
Bael for Irritable Bowel Syndrome
Mix one teaspoon of dried ripe Bael fruit pulp powder in one glass of lukewarm water. Consume it two times a day.
It will provide relief from Cramps caused by Irritable Bowel Syndrome.
Prepare an infusion of Indian Pennywort leaves and Fenugreek leaves in half cup of Milk. Strain and drink it, once a day.
This remedy is effective in case of Children.
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Grind 20 g dry
Ginger ( Adrak in India ), half teaspoon of
Cardamom ( Choti Ilaichi in India ) seeds and 1 teaspoon
Black Pepper ( Kali Mirch in India ) together. Add half teaspoon of the powder in a glass of water. Drink after every meal.
Herbal Treatment For Irritable Bowel Syndrome 1
Add 1 tsp
Psyllium Husk ( Isabgol in India ) in 20 ml
Yogurt ( Dahi in India ). Take it after dinner.
Herbal Treatment For Irritable Bowel Syndrome 3
Take a glass full of Buttermilk. Add quarter tsp
Turmeric ( Haldi in India ) powder, salt and a pinch of roasted
Cumin seed powder in it. Drink it twice a day.
Herbal Treatment For Irritable Bowel Syndrome 4
Take following herbs in equal amount :
Dried
Ginger ( Adrak in India ) root,
Black Pepper ( Kali Mirch in India ),
Long Pepper ( Pippali in India ). Grind them to make powder. Take half teaspoon of it with lukewarm water once a day.
Herbal Treatment For Irritable Bowel Syndrome 5
Take 20 gram
Clove , 10 gram
Cinnamon powder, 5 gram Cardamom and 6 gram
Asafoetida powder. Grind to make powder. Take 1 teaspoon with warm water.
Herbal Treatment For Irritable Bowel Syndrome 6
Herbal Treatment For Irritable Bowel Syndrome 7
Take 1 Apple, peel it off. Take 1 tablespoon of Flax seeds. Add some water and Grind them together. Add some Honey for better taste.
Now pour it in a cup and add Chia seeds. Wait for 5 min and drink it. Have it once in a day to improve the Bowel movement and helps in cleansing the Colon.