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Coconut Oil Herb Uses, Benefits, Cures, Side Effects, Nutrients

Repertory
General Name
Coconut Oil
Glycemic Index / Load
Coconut Oil
Hindi Name
Naariyal ka Tel

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Coconut Oil Cures

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Action of Coconut Oil

Most Effective

Nutrients in Coconut Oil

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Description

Coconut Oil is an oil extracted from the Coconut fruit.
It can be used both internally as well as externally.
It is made by Cold Press method.
 
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Materia Medica for Coconut Oil

Coconut Oil General

Coconut Oil ( Naariyal Ka Tel in India ) is processed from the Coconut fruit.
It contains Saturated Fats which raises HDL ( good ) cholesterol levels and lowers LDL ( bad ) cholesterol levels. Thus, keeps the Heart healthy.
Due to its Antioxidant property, it reduces Inflammation and heals Arthritis.
The Lauric Acid and Capric Acid in Coconut Oil serves as an Antifungal and Antimicrobial agent. It prevents the overgrowth of bad bacteria in the body.
It provides nourishment to the hair and scalp. It improves blood circulation to the scalp which strengthens the hair and reduces Dandruff. It gives volume to the hair and prevents Hairfall.
Regular application of Coconut Oil keeps the skin smooth and soft. It cures the problem of Dry Skin. It can be used as a facial Moisturizer, cleanser , Sunscreen and also aids Skin ailments. It helps to fight against free radical damage which slows down Premature aging.
It inhibits the growth of Cancer cells and balances hormones.
The daily consumption of Coconut Oil increases the metabolism. It improves Digestion and boosts Immunity.
Use it for alleviating Tooth and Gum Diseases. Oil pulling with Coconut Oil removes oral bacteria.
It strengthens the bones. It increases the absorption of Minerals and Calcium in the body. Thus, prevents the risk of Osteoporosis and Fracture.
It cuts down belly fat and stops food cravings.
The Fatty Acids in Coconut Oil increases the levels of Ketones in the blood which supplies energy to the brain cells. Thus, it reduces the symptoms of Alzheimer.
Regular consumption of one tablespoon of Coconut Oil helps to prevent Liver, Kidney, Gallbladder Diseases, Pancreatitis and Diabetes.
A gentle massage with this oil overcome daily Stress and Fatigue.
Single Herb

Coconut Oil ( Nariyal ka Tel ) for Joint Pain

Massage the affected parts with lukewarm Coconut Oil ( Nariyal ka Tel ). It improves blood circulation.

Coconut Oil ( Nariyal ka Tel ) for Stretch Marks

Massage the affected skin 2-3 times a day with Coconut Oil ( Nariyal ka Tel ).

Coconut Oil ( Nariyal ka tel ) for Piles

Coconut Oil ( Nariyal ka tel ) has Antiinflammatory property, thus it alleviates inflammation and pain.
Simply Coconut Oil ( Nariyal ka tel ) over the affected area. Do it 2 to 3 times a day.

Coconut Oil ( Nariyal Ka Tel ) for Athlete's Foot

Antifungal property of Coconut Oil ( Nariyal Ka Tel ) combats the fungal infections. It gets back the dead skin to the normal.
Take 100 ml Coconut Oil ( Nariyal Ka Tel ). Add 2 teaspoons Glycerine and 4 teaspoons Rosewater. Beat and bottle. Apply on the feet twice a day.

Coconut Oil ( Nariyal ka tel ) for Eczema

Coconut Oil ( Nariyal ka Tel ) has Antiallergic properties. It cures swelling and redness.
Apply Coconut oil on the infected areas.
OR : Consume orally 2-3 tablespoons of Coconut Oil ( Nariyal ka Tel ) daily to get rid of Eczema symptoms.

Coconut Oil ( Naariyal ka Tel ) for Sallow Skin

Massage affected parts with lukewarm Coconut ( Nariyal ) Oil at night daily. It removes spots and gives fresh and flawless skin.

Coconut Oil ( Nariyal ka Tel ) for Burn Marks

Coconut Oil contains Fatty Acids. The antioxidant property of the Fatty Acids is useful in enhancing the production of collagen. It reduces the Burn Marks and speeds up the healing process.
Take 1 to 2 teaspoons of Coconut Oil. Heat it slightly. Apply the oil on the Burn Marks. Gently massage in circular motion for 5 to 10 minutes. Repeat 2 to 3 times a day for a month.

Coconut Oil ( Nariyal Ka Tel ) for Dry Lips

Coconut Oil is rich in minerals needed for keeping the lips moisturized and soft.
Take a teaspoon of Coconut Oil and a teaspoon of Sea Salt. Mix them in a bowl. Rub the mixture on the lips in a circular motion for 1 minute. Rinse it with a warm cloth.

Coconut Oil ( Naariyal Ka Tel ) for Chapped Hands

Coconut Oil ( Nariyal Ka Tel in India ) has strong Emollient property. This property helps to make a protective layer on the Skin. It restricts the loss of water and keeps the Hand soft and smooth.
Apply lukewarm Coconut Oil on the Hands. Massage for 5 to 10 minutes. Do this two time a day regularly.

Coconut Oil ( Nariyal ka tel) for Hair Fall

Gently massage your scalp with Coconut Oil for at least 3 minutes before sleep. Leave this overnight. Wash hair with lukewarm water in the next morning. Repeat it once per week for four weeks.

Coconut Oil for Gastroparesis

Mix 2 teaspoons of Coconut Oil to 1 cup of water. Warm this solution to help the oil melt completely in the water. Drink this solution before every meal.
Or
Mix 2 teaspoons of Coconut Oil to a cup of hot tea. Drink this tea before meals.

Coconut Oil ( Nariyal Ka Tel ) for Heavy Menstrual Bleeding

Massage with warm Coconut Oil ( Nariyal Ka Tel ) on your lower back to alleviate the pain.

Coconut Oil for Candida Albicans

Consume 1 tablespoon of Organic Virgin Coconut Oil daily.

Coconut Oil for Cradle Cap

Apply Coconut Oil over the affected area. Gently rub it for 10 minutes. Wash it with shampoo and wipe off with a washcloth.

Coconut Oil for Glossitis

Take 1 teaspoon of organic Coconut Oil and put it in your mouth. Swish for 15 minutes and spit out the oil. Rinse the mouth with lukewarm water. Do this daily in the morning on an empty stomach.

Coconut Oil for Hashimoto's Thyroiditis

Consume 4 tablespoons of Coconut Oil daily, once a day.

Coconut Oil for Mononucleosis

Take one teaspoon of Virgin Coconut Oil in the morning and evening.

Coconut Oil for Myasthenia Gravis

Gently massage with Coconut Oil over the affected area for 20 minutes. Repeat the process 2 times a day.

Coconut Oil for Mycosis

Gently massage with extra virgin Coconut Oil over the affected area and allow it to dry. Repeat the process 3 times a day.

Coconut Oil for Onycholysis

Apply a thin layer of Coconut Oil over the affected areas and let it dry naturally. Repeat the process 3 times a day.

Coconut Oil for Poor Concentration

Consume 1 teaspoon of organic, cold-pressed, virgin Coconut Oil 2 times a day.

Coconut Oil for Scarlet Fever

Gently massage with Coconut Oil over the inflamed skin 3 to 4 times a day.

Coconut Oil for Seborrheic Dermatitis

Gently massage with Coconut Oil over the scalp and leave it for 2 hours. Rinse your hair thoroughly.

Coconut Oil for Sore Muscles

Consume 2 tablespoon of Coconut oil or Massage with extra virgin Coconut oil. It reduces the tenderness and pain in the Muscles.

Coconut Oil for Frozen Shoulder

Coconut oil is been used from a long time for a number of skin disorders and many more diseases. It has anti inflammatory properties that gives relief in Froze Shoulder.
Heat some Coconut oil on a low flame. Massage your shoulders with coconut oil 2 times in a day. It provides strength and reduces pain and swelling in the shoulders.

Coconut Oil ( Nariyal Ka Tel ) for Dementia

Virgin cold pressed Coconut oil is also very beneficial in treating the symptoms of dementia. Take 1 tablespoon of this oil 2 to 3 times daily.

Coconut ( Nariyal ) Oil for Insomnia

Take 2 or 3 teaspoons Coconut ( Nariyal ) Oil. Heat. Massage forehead, palms and soles with lukewarm oil at night daily.

Coconut ( Nariyal ) Oil for Herpes

Drink 2 tablespoons of Coconut ( Nariyal ) Oil daily. It cures herpes.

Coconut ( Nariyal ) Oil for Anal Fissure

Apply lukewarm Coconut ( Nariyal ) Oil over affected area thrice a day.

Coconut ( Nariyal ) Oil for Cellulite

Massage with lukewarm Coconut ( Nariyal ) Oil over affected parts for 10 to 15 minutes.

Coconut ( Nariyal ) Oil for Fungal Nails

Massage infected nails with Coconut ( Nariyal ) Oil thrice a day.

Coconut ( Nariyal ) Oil for Thyroiditis

Put one teaspoon Coconut ( Nariyal ) Oil in one glass of warm milk. Drink it on an empty stomach.

Coconut ( Nariyal ) Oil for Itching

Coconut ( Nariyal ) is an effective remedy for various skin types.
Apply Coconut ( Nariyal ) Oil over affected parts thrice a day.

Coconut Oil ( Nariyal ) for Wrinkles

Apply Coconut oil over the face before going to bed.

Coconut Oil for Leucoderma

Coconut oil provides nourishment to the skin cells. It is beneficial in treating white patches associated with Vitiligo.
Apply Coconut oil on regular basis.
 
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Herbal Treatment For Dandruff 23

Crushed a pea sized of Camphor ( Kapur ) in Coconut Oil ( Nariyal ka Tel ). Massaging your scalp with finger tips for 10 minutes. It soothes your scalp and removes the Dandruff. Do it thrice a week. Rinse your hair with organic shampoo ( try to use homemade shampoo ).

Herbal Treatment For Frizzy Hair 15

Heat a handful of Curry Leaves ( Kari Patta ) in 2-3 tablespoons of Coconut Oil ( Nariyal Ka Tel ). Warm it. Massage your scalp with the lukewarm oil. Squeeze a towel in warm water and wrap around your hair. Keep it on for 15-20 minutes. It helps you in getting soft and shiny hair.

Herbal Treatment For Herpes 4

Mixture of Ravensara Essential Oil, Tea tree Essential Oil and Coconut Oil is good to kill the virus associated with herpes.
For this purpose, take equal quantities of Ravensara Essential Oil, Tea tree Essential Oil and Coconut Oil. Store in a bottle. Use it as a lotion on affected parts 2 or 3 times a day. With the passage of days, sores become less painful.

Herbal Treatment For Baldness 31

Datura Stramonium ( Dhatura in India ) stimulates the hair growth and treats Baldness. Liquorice ( Mulethi in India ) strengthens the hair. Coconut Oil ( Nariyal Ka Tel in India ) nourishes the scalp.
Take 2 to 3 teaspoons Datura Stramonium seeds. Add 1 to 2 teaspoons of Milk Cream and 2 to 3 teaspoons of Liquorice powder in it. Grind to form a paste. Heat this paste in 1 to 2 tablespoons of Coconut Oil until it gets charred. Let the solution cool. Apply it on the affected area. Leave it for 15 to 20 minutes. Wash with shampoo. Do this 2 to 3 times a week.

Herbal Treatment For Dull Skin 3

Here is a routine formula to make your skin healthy and glowing.
Step 1 : Take out the gel from Aloe Vera ( Gheekumari ) leaf. Add gel with Coconut Oil ( Naariyal ka tel ). Mix them well. Apply it over affected parts and leave it for 10 minutes. Massage for 10 minutes with finger tips and let it dry. Wash with normal water.

Herbal Treatment For Eczema 14

Fenugreek ( Methi ) possesses Anti-fungal and Antibacterial powers. These two factors are the most potent in fighting Eczema.
Grind one tablespoon of Fenugreek ( Methi ) seeds to make a powder. Add the powder in 50 ml of Coconut Oil ( Nariyal Ka Tel ). Heat it on low flame for 15 minutes. Let it cool down. Apply it over the affected part. Wash after an hour. Do it daily.

Herbal Treatment For Hair Fall 2

Lavender Essential Oil helps to stimulate the blood circulation and supports healthy Hair growth. Coconut Oil moisturizes the scalp and makes the Hair Strong.
Take 2 to 3 tablespoons of Coconut Oil. Add 15 to 20 drops of Lavender Essential Oil in it. Mix them well. Apply it to the Scalp and Hair. Massage for 15 to 20 minutes. Wash off. Repeat it 2 to 3 times a week a month to cure Hair Fall.

Herbal Treatment For Dandruff 26

The Anti fungal property of Coconut Oil inhibits the formation of Dandruff. Tea Tree Essential Oil reduce the itchiness and dryness of the Scalp. Ylang Ylang Essential Oil nourishes the Hair and treats Dandruff.
Ylang Ylang Essential Oil : 2 to 3 drops
Tea Tree Essential Oil : 1 teaspoon
Coconut Oil : Half cup
Mix all the above Oils together. Apply sufficient amount of it on your Scalp and Hair. Massage gently for 10 to 15 minutes. Leave it for an hour. Rinse off with Shampoo. Repeat this 1 to 2 times a week.

Herbal Treatment For Allergy 6

The Anti inflammatory property of Basil Essential Oil reduces the inflammation and irritation in the body. It detoxifies the body and kill harmful bacteria and yeast causing Allergy. Coconut Oil boosts the metabolism and fights allergy.
Add 1 to 2 drops of Basil Essential Oil to the Soups, Salads and other dishes.
OR : Combine 7 to 8 drops of Basil Essential Oil in 1 to 2 tablespoons of Coconut Oil. Apply topically to the Chest, back of the neck and temples. Gently massage daily.

Herbal Treatment For Dandruff 30

Bay Leaf ( Tejpatta in India ) possesses strong Anti fungal and Anti dandruff properties. These properties help to inhibit the growth of harmful fungi and yeast. Coconut Oil ( Nariyal Ka Tel ) nourishes the scalp and reduces itchiness due to Dandruff.
Grind 2 to 3 dried Bay leaves into powder. Add 1 to 2 tablespoon Coconut Oil in it. Mix well. Apply this mixture onto the Scalp. Leave it for 15 to 20 minutes. Wash with shampoo. Repeat this twice a week.

Herbal Treatment For Candidiasis 3

Ginger Essential Oil has strong Anti fungal property. This property inhibits the fungal growth and cures Candidiasis. Coconut Oil nourishes the Skin and reduces the infection.
Mix 7 to 10 drops of Ginger Essential Oil in 1 to 2 tablespoons Coconut Oil. Apply it on the affected area. Massage three times a day.

Herbal Treatment For Dark Circles Around Eyes 1

The Antioxidant property of Arabica Coffee ( Kafi in India ) keeps the Skin young and bright. Caffeine present in it helps to shrink the blood vessels under the Eyes and reduce Dark Circles. Honey ( Shehad in India ) and Coconut Oil ( Naariyal Oil in India ) helps of moisturize and nourish the skin under the Eyes.
Add 1 tablespoon of Arabica Coffee in 1 tablespoon Honey. Mix well. Apply a thick layer of this mixture under the eyes. Leave it for 15 to 20 minutes. Wash off. Repeat this 3 to 4 times a week.
OR : Mix 1 tablespoon of Coffee and 1 to 2 teaspoon of Coconut Oil. Apply this mixture under the Eyes. Leave it for 10 to 12 minutes. Rinse off. Do this 3 to 4 times a week.

Herbal Treatment For Warts 4

Oregano Essential Oil helps to inhibit the infection that causes Warts. Coconut Oil ( Nariyal Ka Tel in India ) nourishes the Skin.
Add 1 teaspoon of Oregano Essential Oil in 7 to 8 teaspoons of Coconut Oil. Apply 1 to 2 drops of this Oil blend on the Wart. Do this 5 to 6 times a day for a week.

Herbal Treatment For Arthritis 23

Turmeric possesses strong Antiinflammatory property. This property helps to reduce the Inflammation of the Joints. Egg Yolk helps the body to absorb Calcium which makes the Bones strong. Coconut Oil nourishes the joints and reduces the pain due to Arthritis.
Take the following herbs :
Turmeric
Egg Yolk
Coconut Oil
Take two Eggs and separate the yolks. Beat them until smooth. Add 1 tablespoon of Turmeric and 2 teaspoons of Coconut Oil in it. Blend it well for 30 seconds. Have it twice a day for a month.

Herbal Treatment For Arthritis 12

Mix Camphor Essential Oil with Coconut oil. Use the mixture for massage on the joints.

Herbal Treatment For Hair Fall 8

Add 10 to 12 Shoe Flowers into 1 to 2 cups of Coconut Oil. Heat them together until burnt. Strain this to separate oil from solution. Before sleep apply this oil to your scalp. Wash off your hairs in the next morning. Repeat this for one to two times a week.

Herbal Treatment For Hair Fall 12

Heat 12-15 Roselle flowers in 2 tablespoons of Coconut oil. Strain and collect the oil. Massage your scalp and hair with this concoction and leave overnight. Rinse well in the morning.

Herbal Treatment For Tendinitis 1

Mix 2 drops of each oil like Peppermint Essential Oil, Cypress Essential Oil or Frankincense Essential Oil along with a half teaspoon of Coconut Oil. Apply this mixture to the affected area 4 to 5 times a day.

Herbal Treatment For Dandruff 33

Mix 1 drop of Lemon juice in Coconut oil. Massage your scalp with this mixture twice a week.

Herbal Treatment For Sinusitis 8

Boil 1 cup of Coconut Oil on a low flame. Add 4 mashed Garlic ( Lehsun ) pods into the boiling Milk. Boil it for 5 minutes and strain it. Allow it to cool. Keep the mixture in a jar and massage your forehead, neck, chest and nose using this oil.

Herbal Treatment For Joint Pain 16

Dilute 2 teaspoons of Apple Cider Vinegar ( Seb Ka Sirka ) in 2 teaspoons of Coconut Essential Oil ( Nariyal Ka Tel ). Massage your aching joint with this oil to get an effective outcome.
OR:
You can also dilute Apple Cider Vinegar with Olive Oil, but the procedure will remain the same.

Herbal Treatment For Blepharitis 1

Mix 3 drops of Tea Tree oil in 1 tablespoon of Coconut oil. Dip a cotton swap in this solution and allow it to soak the oil. Now close your eyes, and wipe the cotton swab across your eyelashes. Keep your eye closed for 10 mins. Repeat twice daily to get the best results.

Herbal Treatment For Chikungunya 2

Take 3 each of Garlic , Drumstick ( Sahijan ) , Camphor balls ( Kapur ) and crush them .
Heat 3 tablespoon of Coconut oil with 2 tablespoon of Castor oil . Add the crushed mixture in it and heat for 2 minutes . Let it cool and massage it on painful joints 3 times a day .

Herbal Treatment For Dandruff 35

Boil Liquorice ( Mulethi ) into a cup of water. Heat it for 10 minutes. Strain off this decoction. Add few drops of Coconut Oil ( Nariyal Ka Tel ) into the decoction. Gently massage your scalp with this mixture. Wash it off after an hour. Repeat this procedure two times a week to get best results.

Herbal Treatment For Arthritis 26

Melt 1 cup of Coconut oil in a pan. Add 4 tablespoons of Turmeric powder, 4 tablespoons of Cayenne Pepper, and 1 ounce of dried Lemon Grass into the Coconut oil. Cook for 4 hours and then remove from the heat. Allow it to get cool. Strain it off with cheesecloth. Store in an airtight container. Apply this ointment to the painful joint areas.

Herbal Treatment For Arthritis 28

Mix 2 teaspoon of Turmeric powder 1 cup of Coconut oil to make a paste. Apply this paste to painful joints. Now cover the joint with a crepe bandage. Leave it for 4 hours. Wash off with water.

Herbal Treatment For Athlete's Foot 5

Dilute equal amount of 1 to 2 teaspoons of Sesame Oil ( Til Ka Tel ) and Coconut Oil ( Nariyal Ka Tel ) . Dab a cotton ball in this mixed oil and apply on your feet. Repeat procedure twice a day for instant result.

Herbal Treatment For Earache 11

Heat a half teaspoon of Asafoetida ( Hing ) in Coconut Oil ( Nariyal Ka Tel ). Leave it at room temperature for cooling. Apply this oil inside the ears. It helps in reducing the pain in the ear.

Herbal Treatment For Dandruff 37

Boil the fresh leaves of Azadirachta Indica ( Neem ) in Coconut Oil ( Nariyal Ka Tel ) to make a puree. Apply this on to your scalp. Rinse it off after 1 hour.

Herbal Treatment For Dry Lips 8

Mix 1 tablespoon each of Aloe Vera gel, Petroleum jelly and 4 drops of Coconut Oil. Heat it for 1-2 minutes. Let it cool and apply over your lips.

Herbal Treatment For Sunburn 5

Mix Sandalwood Essential Oil, Coconut Oil and Almond Oil in a ratio of 2:2:1. Apply over the affected Skin daily, once a day.

Herbal Treatment For Puffy Eyes 4

Take two drops each of Coconut Oil and Cypress Essential Oil. Mix them well. Dab a cotton ball in this blend and gently apply the mixture under the eye area. Repeat the process daily before going to bed.
It will reduce the Eye bags accompanied by Dark Circles.

Herbal Treatment For Arthritis 34

Take 3.5 ounces of Coconut oil ( or any other carrier oil ) and 60 drops of Peppermint Essential Oil. Mix them well and keep it aside for four days. Apply three drops of this blend to each affected area.
It will alleviate the Pain and Inflammation.

Herbal Treatment For Cradle Cap 2

Take one tablespoon of Coconut Oil and add three drops of Lavender and Tea Tree Essential Oil in it. Mix them well. Gently massage with one teaspoon of of this oil blend to the scalp. Rinse off with warm water. Repeat the process once a day.
It will help to eliminate the bacteria.

Herbal Treatment For Diaper Rash 1

Take five tablespoons of Coconut Oil and add one drop of Myrrh Essential Oil in it. Mix them well. Apply one teaspoon of this oil blend over the affected area. Repeat the process as needed to get relief.

Herbal Treatment For Diaper Rash 2

Take 10 tablespoons of Coconut Oil and add one drop each of Lavender and Roman Chamomile Oil in it. Mix them well. Apply one teaspoon of this oil blend over the affected area. Repeat the process as needed to get relief.
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