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Milk Herb Uses, Benefits, Cures, Side Effects, Nutrients

General Name
Glycemic Index / Load
GI 31. GL 1.6
Hindi Name
Doodh, Dudh, Dugad

Do you know this herb by any other name ? Click Here.

Milk Cures

Most Effective


Action of Milk

Nutrients in Milk

Most Effective

Highly Effective

Taste of

Nature of


Side Effects, Risk Factors of, and Cautions for Milk

Excessive use may increase cholesterol level in human body.
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Milk is an opaque white fluid secreted by female mammals for the nourishment of their young ones.
It contains colostrum, which carries the mother's antibodies to the baby.
It is called complete and balanced food for infants.
Best used for Malnutrition and Calcium Deficiency.

In TCM :
Cow's Milk : Niu Ru
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Materia Medica for Milk

Milk General

Milk is a liquid produced by mammals . It is a food for a newly born until he becomes strong enough to eat other food. Milk may be Cow's, Buffalo's, Goat's, Sheep's or Human's.
Humans are the only species that consume milk in adulthood and the only species that consume the milk from other animals.
Milk may be good, Milk may be bad.
The properties of Milk depends on the mammal you are milking it from :

Cow- High in protein and contains lactose. Thus, it is usually not recommended for those who are suffering from Lactose Intolerance. This milk is known to sharpen the intellect.

Camel - Tastes salty. It is high in vitamin C, low in fat. This milk is high in protein and has anti microbial action. Camel milk can be consumed raw or in the boiled form. It is lactose free, which makes it a good alternative for those who are sensitive to lactose.

Goat - It has a similar composition to that of cow milk. So,avoid if you are allergic to Cow's milk. It is easy to digest and is known to reduce inflammation. A very effective drink for those suffering from Dengue. Not recommended for Lactose Intolerant people.

Buffalo - Very rich in fat. It's fat content is twice to that of cow milk. Thus, it is not digested by infants. Higher in saturated fat and calories. It is known to make the brain dull.

Reindeer - High in fat content. It is Lactose free. So, may be consumed as per your body requirement.

Yak - Tastes sweet and has a sweetish fragrance. Fat and protein contents are higher than the cow and goat milk. It is pink in color and has an unpleasant taste.

Our minds have always been fed up with this one sentence since we were kids " Drink Milk and stay strong ", which is not absolute. Milk has it's own pros and cons :

Milk is a drink for only infants. Adults may not be able to digest it.Why ?
The main carbohydrate in the milk is lactose ( a milk sugar ). During infancy , our bodies produce a digestive enzyme called lactase. This enzyme breaks down the lactose from mother’s milk. And some of us, lose the ability to break down that lactose in adulthood. This condition is called Lactose Intolerance.
60 % of adults can actually not digest Milk.

Be careful of the so called Milk, mammals are injected with chemicals
To increase the milk production in dairy animals, farmers inject them with artificial growth hormones ( rBST and BGH ). It is highly unsafe for both the mammals(animals and us ). Whenever the mammals are forced to produce more milk, they become more prone to the infections. And when we drink this milk, we are likely to become diseased.

Milk leaches the Calcium out from our Bones .
Milk has high protein content. Excessive protein exerts excessive pressure on the kidneys, which in turn leach calcium from the body.
Milk is the only source of Calcium. Apparently we can do better without it. Drinking milk is not a need, nutrients found in the milk can be obtained from other food sources such as whole grains, lentils. You may get the nutrient from Leafy Green Veggies, Beans, Almonds, Oranges, etc.

Today's milk is processed
Our bodies have changed. Milk has changed, The Milk now is no longer what it used to be. The pasteurized milk is known to be the cause of Digestive Disorders and increases Phlegm in the Pulmonary System. Milk is also assumed to be the cause of Tuberculosis in many.

Yet, it is a nutritious drink :
Milk contains vital ingredients needed by the human body.
Milk is a good source of Calcium. Adequate amount of Calcium keeps the bones and teeth healthy. It prevents from cavities and Tooth Decay. It reduces the risk of developing Osteoporosis.
Protein is needed for building and repairing muscles. Milk is a good source of Protein. It helps athletes in building and maintaining strong muscles. The body looses essential nutrients during a workout. Drinking milk helps in regaining the lost nutrients. It curbs the Muscle Soreness.
Milk is a natural bleaching agent. It tones and keeps the Skin soft. It helps to cure Skin problems like Scars, Blemishes and Pigmentation. Raw milk is a good herbal remedy to remove Tan. It clears the skin and provides a better complexion.
Milk keeps the heart healthy and prevents the occurrence of Cardiovascular Diseases. It helps in regulating the blood flow throughout the body. It reduces the risk of stroke.
Milk is high in Potassium. Potassium prevents the occurrence of Heart diseases, High Blood Pressure and Kidney stones.
Milk has a relaxing effect on the muscles. It helps in attaining a sound sleep and treats Insomnia.
The regular consumption of Milk reduces the risk of Prostate Cancer, Colon Cancer and Breast Cancer.
Milk is an anti stress herbal drink. A warm glass of milk calms the nerves and reduces the level of stress.
It alleviates the symptoms of Premenstrual Syndrome.
It reduces Heartburn and provides a cooling sensation to the stomach.
Generally, Milk is avoided if suffering from Phlegm and Chest Congestion. But it can be taken with few drops of Saffron Essential Oil. As Saffron Essential Oil helps to lower the action of Milk to produce excess Mucus. The combination of Milk and Saffron Essential Oil clears up the airways and gives relief from Chest Congestion.
So, Milk can either be good for you or may be bad, The response to milk will entirely depend on your biochemical individuality.
NOTE : Nothing will be lost even if you completely eliminate milk from your everyday diet. As, we can get the nutrients from other foods.

Caution : Consume fresh milk.
Keywords : Osteoporosis, Prostate Cancer, Colon Cancer, Breast Cancer, Insomnia, Premenstrual Syndrome, Stress, Heartburn, Scars, Blemishes, Tan, Tooth Decay.
Single Herb

Milk for Constipation

Add a teaspoonful of ghee to the hot 250 ml Milk. Take it twice a day.

Milk for Malnutrition

Take 250 ml of Milk twice a day.

Milk ( Dudh ) for Acid Reflux

Drink one cup of cold Milk at night. It helps to reduce Acidity.
OR : Drink cold water mixed with sugar. It provides relief from burning stomach.

Milk ( Dudh ) for Cough

Add 1 tsp Honey in a glass of warm Milk. Drink it at night.

Milk as Aphrodisiac

Milk by itself is an aphrodisiac. It is also a catalyst. Action of other Aphrodisiac herbs is increased when taken with milk. It produces a synergy that enhances the effects of most herbs.

Milk ( Dudh ) Boosts Immunity

Drink one glass of Milk twice a day.

Milk ( Dudh ) for Dryness

Apply Cold Milk over the skin to give relief from Dryness.

Milk ( Dudh ) for Itching

Take 2 tablespoons raw Milk ( Dudh ). Add one tablespoon water. Apply on all over the body for half an hour and then take bath.

Milk ( Dudh ) for Sore Throat

Take 200 ml warm Milk. Add half tsp Turmeric powder in it. Drink it during night time.

Milk ( Dudh ) for Muscle Cramps

Have a glass of milk before going to bed.

Milk ( Dudh ) for Blackheads

Boil a glass of milk. Let it be cool. Add one table of lime juice to it. Use it as a face wash.

Milk for Eyes

Mix water with Milk in 1:2 ratio. Heat. Use it to wash your eyes when bearable hot.

Milk ( Dudh ) for Cicatrix

Use fresh milk as a cleanser for your face daily. It makes your skin brighter and smoother by removing scars

Milk ( Dudh ) for Breast Pain

Milk ( Dudh ) is good for over all health.
Have a glass of hot milk twice a day.

Milk ( Dudh ) for Fatigue

Milk ( Dudh ) provides all essential constituents which our body required.
Have one glass Milk ( Dudh ) in morning and one glass at bed time.

Milk for Bodyache

Drink 1 glass of warm Milk by adding 1 tsp Turmeric in it. It acts as a painkiller.

Milk ( Dudh ) for Blood Impurity

Take a glass of lukewarm Milk ( Dudh ). Add a teaspoon of Honey ( Shehad ) in it. Drink it daily.

Milk ( Dudh ) for Dark Circles Around Eyes

Refrigerate some Milk for 1-2 hours. Soak the cotton balls in the cold milk and place under your eyes. wait till they become warm. Repeat at least thrice a day for 15-20 days.

Milk ( Dudh ) for Candidiasis

Dip a cotton pad in cold Milk ( Dudh ). Keep it in your vagina for 10 minutes. It fights with infections.

Milk ( Dudh ) for Sunburn

Use of Milk ( Dudh ) is the simplest and quickest way to relieve the sun burnt skin. Chilled Milk ( Dudh ) soothes the inflammation
Take chilled Milk ( Dudh ). Add equal quantity of water. Apply it over affected area with cotton. Do it twice a day.
Soak the sun burnt area in chilled milk for 15 to 20 minutes. Do it 2 to 3 times a day.
OR : Dip a cotton cloth piece in chilled milk. Dab it over the affected skin for few minutes. Do it 2 to 3 times a day.

Milk ( Dudh ) for Debility

Drink a glass of warm Milk ( Dudh ) whenever you feel weak.
Note : You can add some Honey to improve the taste as well as effectiveness.

Milk ( Dudh ) for Skin Tan

Raw Milk ( Dudh ) is one of the best remedies for Tanned Skin. Dip cotton ball in raw Milk ( Dudh ) and rub it on the Tanned Skin for about 10 minutes. Do it daily. Your tanning will be gone and skin will glow.
OR : You may use Milk ( Dudh ) Powder. Add Honey and Lemon. Make a paste. Use it as a face pack. Keep in on till dry. Then wash with cool water.

Milk for Cracked Heels

Milk ( Dudh in India ) contains Vitamin A. Vitamin A moisturizes the Skin and repairs the damaged Skin cells. It will make the heels soft and reduce the inflammation of the Heels.
Take 2 cups of Milk. Add 2 to 3 cup of water in it. Stir well. Dip your feet in this warm Foot bath for 10 to 15 minutes. Wash off with water. Repeat it daily for 2 weeks.

Areca Nut for Tapeworms

Take one glass of milk mixed with one teaspoon each of Areca Nut powder and Honey. Consume it once a day.

Betel ( Pan ) for Dysuria

Extract the juice of 2 Betel leaves mixed with 300 ml of milk. Drink it for one week.

Milk for Asthenopia

Dip a cotton ball in cold Milk. Gently massage over your eyelids for 10 minutes.
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Herbal Treatment For Internal Injury 1

Take two tablespoon of Turmeric. Boil it in One glass of water for 10-15 minutes. Prepare a dark thick paste. Mix half table spoon in Sugar and have it twice a day.

Herbal Treatment For Oligospermia 1

Take the following herbs as :
Wheat Flour : Genhu ka aata : 500 gm
Withania Somnifera : Ashwagandha : 125 gm
Purified Butter : Ghee : 125 gm
Sugar : Chini : 100 gm
Honey : Madhu : 125 gm
Cardamom : Illaichi : 10 gm
Water : Jal : 1 ltr
Milk : Dudh : 4 ltr

Boil Withania Somnifera powder with water and milk till it reduces to one fourth. Strain the milk to remove roughage of Withania Somnifera. Fry wheat flour in ghee for few minutes. Add boiling Withania Somnifera Milk and sugar to this . Allow it to cool. Add honey and cardamom to the cold mixture. Take it, once in a week.

Herbal Treatment For Impotence 4

Take the following herbs :
Wheat Flour : Genhu ka aata : 1 kg
Indian Ginseng : Ashwagandha : 250 gm
Clarified Butter : Ghee : 250 gm
Sugar : Chini : 200 gm
Honey : Madhu : 250 gm
Cardamom : Illaichi : 20 gm
Water : Jal : 2 ltr
Milk : Dudh : 8 ltr

Put Indian Ginseng powder with water and milk in a cooking pan. Boil it till it reduces to one fourth. Remove the roughage of Indian Ginseng from the boiling mixture. Fry wheat flour in clarified butter for five minutes. Add boiled Milk and sugar to this. Keep the mixture for 5 min. Add honey and cardamom to the cold mixture. Take it 4 times a month.

Herbal Treatment For Rheumatism 9

Grind 50 grams each of Dry Ginger ( Adrak in India ), Long Pepper ( Pippali in India ), Cinnamon ( Dalchini in India ), Cardamom ( Choti Ilaichi in India ) and Bay Leaf ( Tejpatta in India ) together. Now boil 350 grams of Dry Ginger ( Adrak in India ), 800 grams Ghee and 1/4 Kg Sugar in 2.5 Kg Cow's Milk. Mix both the preparations and store in a glass pot. Take One tablespoon twice a day regularly to get rid of Rheumatism. It also enhances body glow and power and is very useful specially for women.

Herbal Treatment For Haematuria 3

Powder 5 grams dry Ginger ( Adrak in India ) and take it with 1/2 Kg Milk.

Herbal Treatment For Typhoid 3

Grind a small piece of dried Ginger ( Adrak in India ) with goat Milk and drink. It provides relief in Typhoid.

Herbal Treatment For Hematoma 1

Take one glass of Milk. Add 1/6th teaspoon of Turmeric. Boil. Take two times a day.

Herbal Treatment For Painful Ejaculation 1

Take 2 tablespoon Asparagus powder. Add 1 cup milk and boil for 10 minutes. Drink twice daily

Herbal Treatment For Vaginal Infection 1

Boil Winter Cherry in milk for 15 minutes. Mix Ghee. Make the patient take this mixture twice a day.

Herbal Treatment For Premature Ejaculation 1

Mix the powder of Anacyclus ( karkara ) Damiana and Cloves ( Laung ) in equal quantity. Take two tablespoon with a cup of milk twice a day.

Herbal Treatment For Blocked Nose 1

Take 2 litres of water. Add 5 cups of Agarwood pieces. Boil it. Wait till the volume reduces to 1 litre. Add 1 litre of Cow's Milk and 1 litre of Sesame Oil. Remove the moisture from the mixture by boiling it. Add 1/2 cup of Terminalia Bellirica rinds and Liquorice roots. Let it cool. Filter it. Use it twice a week.

Herbal Treatment For Tonsillitis 3

Add little milk in Sugarcane juice. It gives relief in Tonsils.

Herbal Treatment For Asthma 24

Boil 5 g each of Garlic ( Lehsun in India ) and Ginger ( Adrak in India ) in a cup of Milk. Drink during night time.

Herbal Treatment For Blackheads 2

Add 1 tsp Lime juice in 3 tsp boiled Milk. Use a cotton bud to apply it over your face. Wash after 15 minutes. It helps to prevent further growth of blackheads.

Herbal Treatment For Abscess 14

Mix equal amount of Milk and Vinegar. Add a pinch of Turmeric in it. Apply it on the infected area. It helps the Boil to ripe fast.

Herbal Treatment For Dry Lips 1

Take few Rose petals. Dip them in Milk for 15 minutes. Grind it to make paste. Apply it on the Lips whenever feel dryness.

Herbal Treatment For Age Spots 4

Mix Yellow Mustard paste with Milk. Apply it on the Freckles at night. Wash in the morning.

Herbal Treatment For Blackheads 8

Take the following herbs :
Wheat : Gehun : Husk : 2 teaspoons
Milk : Dudh : 4 teaspoons
Turmeric : Haldi : 1/4 teaspoon
Mix all ingredients. Rub on face in circular motion for 15 minutes and then wash.

Herbal Treatment For Joint Pain 2

Drink half tsp turmeric added warm Milk at night.

Herbal Treatment For Indigestion 19

Crush 10-12 seeds of Cardamom ( Choti Ilaichi in India ) in half cup of hot water. Add 2 tablespoons of fresh Ginger ( Adrak in India )root and a small Cinnamon ( Dalchini in India ) stick. Simmer for 10-15 minutes. Add half cup of Milk and simmer for 10 more minutes. Add some drops of Vanilla. Now sweeten with Honey ( Shehad in India ) and drink 1-2 cups daily.

Herbal Treatment For Menopause 2

Boil 250 g Carrot seeds in 1 liter Milk. Drink 1 cup of it daily.

Herbal Treatment For Sunburn 1

Take a Cucumber ( Khira ). Wash and peel it. Grind. Add 2 tablespoons of chilled Milk ( Dudh ). Mix them well. Apply mixture over the affected area and let it dry. Rinse the mixture off after drying.
In this combination, Cucumber ( Khira ) works as an Analgesic and an Antioxidant, which fastens the healing process. Also, it gives relief from inflammation, redness and swelling associated with Sunburn.
Milk works as a cooling agent which soothes the burnt skin.

Herbal Treatment For Sunburn 2

Turmeric ( Haldi ) contains Antimicrobial and Antibacterial properties. These two properties, help in quick healing and also prevent infections.
On the other hand, Milk ( Dudh ) works as a cooling agent. It soothes the sun burnt skin and curbs the pain associated with Sunburn.
Take one teaspoon of Turmeric ( Haldi ). Add Milk ( Dudh ) to make a paste. Apply the paste, on the affected part. Let it dry and then wash with fresh water.

Herbal Treatment For Tonsillitis 5

Add half tsp Turmeric powder and quarter tsp Black Pepper powder in a cup of warm Milk. Drink it at night.

Herbal Treatment For Leucorrhoea 3

Prepare decoction with flowers of Shoe Flower. Take 30 ml of it and add 20 ml Milk, 1 tsp Jaggery and half tsp Carom. Drink 20 ml once a day.

Herbal Treatment For Impotence 10

Mix tuber juice of Asparagus Racemosus with Butter and Milk in 1:1:8 ratio. Mix well till it gets waxy consistancy. Add 20 g each of Jaggery, Honey and Long Pepper. Take 1 tsp of the mixture twice a day.

Herbal Treatment For Angina 1

Crush 5 cloves of Garlic and boil them in 200 ml Milk. Drink 50 ml of it twice a day.

Herbal Treatment For Colitis 2

Beat one egg and a teaspoon of Slippery Elm. Add one glass of boiled milk . Sugar to taste.
Have it once a day for at least one week.

Herbal Treatment For Leucorrhoea 4

Take the following herbs :
Roselle : Guddahal : Flower : 1
Carom : Ajvain : Seeds : 1/2 teaspoon
Milk : Dudh : 1 glass
Jaggery : Gur : according to taste
Take a pan. Boil Roselle and Carom in Milk. Add Jaggery. Have it once a day.

Herbal Treatment For Cicatrix 1

Take some fresh Milk ( Dudh ), few drops of Lemon ( Nimbu ) and Oat flour ( Jai ).
Mix well and apply on face for half an hour.
Rinse with warm water.

Herbal Treatment For Colic 5

Add One tablespoon Fennel ( Saunf ) seed in half cup of Milk.
Boil for 5-7 minutes. Drink.

Herbal Treatment For Headache 12

Boil One tablespoon Cinnamon ( Dalchini ) powder In 1 ½ cup of Milk for 2 minutes.
Add some Honey and drink twice a day to get relief.

Herbal Treatment For Insomnia 11

Mix One tablespoon Powdered Withania Somnifera ( Ashwagandha ) root In a glass of hot Milk.
Add some Honey and drink at bed time for a sound sleep.

Herbal Treatment For Diarrhea 24

Mix half teaspoon Carob ( Kharnub ) powder in a glass of warm Milk and drink.
It is safe even for children.

Herbal Treatment For Lower Back Pain 13

Soak half cup of Wheat ( Gehun ) in some water at night. Next morning mix some Coriander ( Dhania ), Vetiver ( Khas Khas ) and a cup of Milk ( dudh ) and boil until it becomes thick. Drink twice a day.

Herbal Treatment For Fever 25

Prepare a decoction of Evolvulus Alsinoides ( Syamakranta ) by boiling in a cup of Milk. Add some Cumin seeds ( Jeera ). Simmer for 7-8 minutes. Strain and drink hot.
Note : You may add some sugar for taste.

Herbal Treatment For Debility 8

Take a glass of warm Milk. Add 2 teaspoons of Honey ( shehad ) and One teaspoon of Licorice powder ( Mulethi ). Stir well and drink twice a day.
Note : Patients of High Blood Pressure should consult doctor before taking Licorice.

Herbal Treatment For Debility 9

Boil 2-3 Figs ( Anjeer ) in a glass of Milk ( Dudh ) for a few minutes. Drink the milk and eat the soften Figs. Repeat daily.

Herbal Treatment For Menstrual Disorders 7

Take one glass of warm Milk ( Dudh ). Add half teaspoon of Cinnamon ( Dalchini ) powder. Stir and drink it for 2 months.
Add 1 teaspoon each of Cinnamon powder and Lemon juice in any fruit juice. Drink the juice for 2 months.

Herbal Treatment For Menstrual Disorders 8

Add 1/4 teaspoon of Turmeric ( Haldi ) in a glass of warm Milk ( dudh ). Mix Half teaspoon Honey and Drink. Repeat daily until you get desired results.

Herbal Treatment For Asthma 35

Take 6-7 teaspoons of Milk and boil 2 crushed Garlic ( Lehsun ) cloves in it. Take regularly.

Herbal Treatment For Asthma 36

Fusion of Olive Oil, Garlic, Milk and Honey works quite good in case of Asthma. This fusion relaxes the respiratory system for it to breathe properly.
Put equal quantity of Olive Oil and Honey in half a glass of warm Milk. Drink this on an empty stomach in the morning with 2 cloves of Garlic. It prevents Asthmatic attacks.

Herbal Treatment For Eczema 8

Make a paste of two tablespoons of Turmeric ( Haldi ) by adding some Milk ( Dudh ). Apply directly on the affected area. Rinse off when after One hour. Repeat daily.

Herbal Treatment For Tonsillitis 7

Roast 1/4 teaspoon Carom ( Ajvain ) in a pan. Add a pinch of Turmeric ( Haldi ) and stir. Add a cup of warm Milk and remove from gas. Drink it warm twice a day for few days.

Herbal Treatment For Osteoporosis 1

Dry roast One tablespoon Sesame seeds ( Til ) and grind them. Now mix in a glass of warm Milk and drink 2-3 times daily.
Note : Dose may vary in summers.

Herbal Treatment For Osteoporosis 2

Soak some Almonds ( Badaam ) in water at night. Blend them next morning in some Milk and have on an empty stomach.
Note : Cow's Milk is the best choice for this preparation.

Herbal Treatment For Fatigue 10

Add One tablespoon Liquorice ( Mulethi ) in a glass of warm Milk ( dudh ). Add some Honey and drink twice a day to get energy.

Herbal Treatment For Fatigue 11

Take a glass of warm Milk. Mix One tablespoon Withania Somnifera ( Ashwagandha ) and give a touch of Honey. Drink every morning.

Herbal Treatment For Heat Stroke 2

Crush 4-5 Almonds ( Badaam ) and a handful of Rose ( Gulab ) petals. Put them in a glass of cold Milk. Mix well and drink to get instant relief.

Herbal Treatment For Autoimmune Diseases 1

Add One tablespoon Withania Somnifera ( Ashwagandha) powder in a glass of warm Milk ( Dudh ). Drink regularly. It is a very good immunity Booster.

Herbal Treatment For Vomiting 8

Add 2-3 finely crushed Garlic ( Lehsun ) cloves to a glass of Milk ( Dudh ) and boil it for 5-7 minutes. Drink hot to cure Vomiting caused by Digestive Disorders.

Herbal Treatment For Weak Eyesight 4

Add half tablespoon Liquorice ( Mulethi ) powder and Clarified Butter ( Ghee ) in a cup of warm Milk ( dudh ). Mix some Honey and drink at bedtime. Repeat regularly for 2-3 months.

Herbal Treatment For Baldness 28

Mix 1/4 teaspoon of Saffron ( Kesar ) and 2 tablespoon Liquorice ( Mulethi ) powder in 4-5 tablespoons of Milk ( dudh ). Apply it on the bald patches at night and wash off next morning.

Herbal Treatment For Atherosclerosis 2

Mix One tablespoon Turmeric Powder ( Haldi ) in a glass of warm Milk. Drink daily before retiring.

Herbal Treatment For Bed Wetting 4

Add One tablespoon Fennel ( Saunf ) in a glass of warm Milk ( Dudh ). Now heat 4-5 tablespoons Sugar in a glass of water till it becomes thick like a syrup. Mix 2 tablespoon syrup in the Milk and drink. Repeat daily.

Herbal Treatment For Oily Skin 3

Milk ( Dudh in India ) contains Alpha Hydroxy Acids. It helps to gently exfoliate the skin and reduce Oil secretion. Lavender Essential Oil rejuvenates the skin and avoids Acne due to Oily Skin.
Take 2 tablespoons of Milk. Add 2 to 3 drops of Lavender Essential Oil in it. Mix well. Apply the mixture on to the Skin with a cotton ball. Gently massage the Skin. Leave it for overnight. Rinse in the morning with cold water. Repeat it 2 to 3 times a week.

Herbal Treatment For Hirsutism 2

Barley ( Jau in India ) helps to exfoliates the Skin and scrubs the facial hair. It slows down the growth of hair and makes the Skin soft. Lime ( Jamri Nimbu )juice helps to tighten the Skin pores. Milk ( Dudh in India ) nourishes the Skin and makes it soft.
Take the following herbs :
Barley powder : 1 tablespoon
Lime Juice : 1 tablespoon
Milk : 1 tablespoon
Mix all the herbs together to make a paste. Apply the paste on the Skin. Let it dry completely. Wash it off with lukewarm water. Do this daily for 2 weeks.

Herbal Treatment For Phlegm 13

Milk with few drops of Saffron Essential Oil in it possesses strong expectorant property. This property helps to expel excess mucus and treats Phlegm.
Add 1 to 2 drops of Saffron Essential Oil in a glass of warm Milk. Drink two times a day to treat Phlegm.

Herbal Treatment For Hair Fall 6

Add a quarter to 1 teaspoon Saffron into one cup of milk with Licorice root powder. Mix it well. Apply directly to bald patches at bedtime and leave it overnight. Wash your hair next morning. Repeat this procedure thrice a week.

Herbal Treatment For Soft Feet

Mix 2-3 drops of Lemon in hot water. Add 3 tablespoons of Olive oil and ¼ cup of milk. Soak your feet in this solution for 30 minutes.

Herbal Treatment For Wrinkles 9

Prepare 100 gm puree of Pumpkin. Mix 1 Egg, one and a half tablespoon of Honey and 1 to 2 tablespoons of Milk. Mix it well and apply it to your face. Leave it for 25 minutes and then wash off your face with lukewarm water.

Herbal Treatment For Rickets

Boil 1/4 cup of the Drumstick Leaf juice and pour a glass of Milk ( Dudh ). Drink it twice a day.

Herbal Treatment For Freckles

Prepare a paste of Wheatgrass by adding the small amount of Milk. Apply this paste on the surface of Freckles. Follow this procedure once a day.

Herbal Treatment For Impotence 12

Prepare root powder of Lady Finger. Add a teaspoon of this powder in a cup of luke warm milk. Drink the concoction every night to feel sexually active and energetic.

Herbal Treatment For Impotence 5

Boil Drumstick flowers and Milk (250 ml) and prepare a soup of it. Consume a glass of this soup twice daily. It will treat Premature Ejaculation and Loss of libido.

Herbal Treatment For Stye 2

Stye is a eye infection that causes a bump on Eye. Turmeric has antibacterial properties that fight against infections.
Take a glass of warm Milk and add 1 tablespoon Turmeric to it. Add a little Black Pepper too to increase it's bio availability.
Drink this milk before going to bed. It causes fast healing and reduces the infection.

Herbal Treatment For Dry Lips 7

Mix 3 drops of Lemon juice with 1 teaspoon of Milk in a bowl. Keep the bowl in the refrigerator for 30 minutes. Then take it out. Apply this mixture on your lips.

Herbal Treatment For Multiple Sclerosis 3

Add 1 ½ teaspoons of Withania Somnifera ( Ashwagandha ) powder in a glass of warm Milk. You can also mix in water. Consume it daily in the morning.

Herbal Treatment For Skin Diseases 12

Boil 2 tablespoons of Rice. Strain and save that water. Now add 1 tablespoon of Honey and 2 tablespoons of warm milk to the boiled rice. Mix all three ingredients well. Apply this mask on your face. Leave it for 15 to 20 minutes. Take a cotton ball and dip it in water strained from the boiled rice. Cleanse your face with that water. This method will tone up the skin and rejuvenate it. For better results, do this before going to bed. Repeat the process twice in a week.

Herbal Treatment For Wrinkles 13

Blend two Apricots. Add 1 tablespoon each of Honey, Milk, Lime juice in it. Mix them well. Apply on the wrinkles and leave it for 15 minutes. Wash with fresh water.

Herbal Treatment For Wrinkles 16

Take one teaspoon each of Sandalwood powder, Raw Milk, Saffron. Mix them well. Apply over the wrinkles and leave it for 15 minutes. Wash with fresh water.

Herbal Treatment For Erectile Dysfunction 4

Take dried Date Palms, Pistachio Nuts, Almonds and Quince seeds in equal quantity. Grind them to make a fine powder. Mix one teaspoon of this powder in one glass of Milk. Have it daily.

Herbal Treatment For Erectile Dysfunction 5

Take 1 teaspoon of Black Raisins and wash them in lukewarm water. Boil it in 250 ml of Milk for 20 minutes. Drink it thrice daily.

Herbal Treatment For Erectile Dysfunction 6

Take half teaspoon each of Lady Finger root powder and Rock Sugar ( Mishri ). Mix in one glass of lukewarm Milk. Have it daily.

Herbal Treatment For Erectile Dysfunction 7

Take half teaspoon of Asparagus dried root powder. Mix in one glass of lukewarm Milk. Have it twice daily.

Herbal Treatment For Celastrus Paniculatus for Paralysis, Amnesia and Debility

Take 2 gm seeds of this herb, fry it in Ghee ( Clarified Butter ).
Add Rock Sugar ( Mishri ) to it. Eat one teaspoon of this mixture with a glass of milk twice a day.
This will enhance Memory, cure Weakness and set all the Cognitive problems right.
Queries on Milk
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Junaid ( Pakistan )
19 Jan 2020
Good day dear,

Can we use garlic boiled in cow milk. What will be its effect.
28 Jan 2020
Hello Junaid. Yes, Garlic milk is very effective for several ailments including Asthma, Cholesterol, Pains, etc. You can boil 2-4 garlic cloves in a glass of milk. It has few side effects as nausea, diarrhea, bloating and upset stomach in few.
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