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Muscle Cramp Herbal Treatment, Prevention, Symptoms, Causes, Cured By

General Name
Muscle Cramp
Medical Name
Muscle Cramp
Hindi Name
Manspaishyion Mein Marod
Muscle Cramp Symptoms
Muscle Pain
Muscle Cramps
Muscle Weakness
Involuntary contraction of muscle

Muscle Cramp Cured By

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Alnus Acuminata
Micromeria Frut...
Mustard Seed Oi...
Peach Leaved Wi...
Populus Trichoc...
Roundleaf Green...
Smilax Bracteat...
Squaw Root
Veronica Persic...
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Muscle Cramp is a disease of the Muscles.
The involuntary painful contraction of muscles that do not relax is Muscle Cramp.
It may happen unexpectedly and is an uncontrolled contraction of the muscles. It is extremely painful.
However, there is a situation where you can predict muscle cramps. Muscle cramps and soreness from too heavy and excessive physical activity for which your body is not tuned. Tired muscles release lactic acid. That makes blood acidic resulting in cramps. Baking soda is an antacid. It will counteract this increased acidity. Half a teaspoon in a glass of water is all that is needed.
It cures cramps in seconds.

Causes of Muscle Cramp
Weak Muscle
Liver Disease
Kidney Disease
Injury to Muscle
Certain Medicines
Poor Blood Supply
Multiple Sclerosis
Cardiovascular Disease
Excessive use of Muscle

If not treated properly, Muscle Cramps may cause

Body Part(s)

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Materia Medica for Muscle Cramp

Single Herb

Vinegar ( Sirka ) for Muscle Cramps

Add 3 cups Vinegar in a bucket of warm water. Take bath with it.

Lavender for Muscle Cramps

Use Lavender oil for massage on the affected areas.

Milk ( Dudh ) for Muscle Cramps

Have a glass of milk before going to bed.

Chamomile ( Babunah ) for Muscle Cramps

Prepare a cup of tea by adding two or three teaspoons of Chamomile flower. Add Sugar or Honey to taste.

Water ( Pani ) for Muscle Cramps

Massage with hot water.

Peru Balsam Essential Oil for Muscle Cramp

Peru Balsam Essential Oil alleviates the pain and cures the muscular cramps.
Massage the affected part by putting 4 to 5 drops of Peru Balsam Essential Oil in one teaspoon of Mustard Oil. Use it lukewarm.

Helichrysum Essential Oil for Muscle Cramp

Helichrysum Essential Oil bears Analgesic effects. It eases the cramps and relaxes the muscles.
Add 15 to 20 drops of Helichrysum Essential Oil in a tub of lukewarm water. Have bath. If someone is suffering from sharp cramps, the person may massage directly with Helichrysum Essential Oil.
Note : If inflammation occurs with direct application, dilute it with Mustard Oil ( It is a good oil for muscles ).

Arnica for Muscle Cramp

Arnica contains Thymol. This nutrient helps to regulate the blood flow in the Muscles. Arnica stimulates the formation of White Blood Cells. It helps to disperse trapped fluid from the Muscle.
Add 1 tablespoon of dried Arnica Flower extract in 500 ml water. Soak a cotton cloth in it. Apply the cloth on the affected area. Leave it for 10 to 12 minutes. Repeat this 2 to 3 times a day to treat Muscle Cramps.

Basil ( Tulsi ) as Muscle Relaxant

Add 10 to 12 fresh Basil leaves in a cup of warm water. Boil it for 5 to 10 minutes. Strain well. Drink two times a day.
Add a handful Basil Leaves in water. Soak a cloth in it. Dab the soaked cloth on the affected area for 10 to 15 minutes. Do this twice a day to relax the Muscles.

Arnica as Muscle Relaxant

Arnica is helpful in relaxing tight muscles and regulates the blood flow. It can be used for Pain in Neck, Legs, Head and Muscles. It relaxes the muscles and treat the Cramps.
Add a handful of dried Arnica leaves in 1 liter warm water. Soak a cotton cloth in it. Dab the cloth on the affected area. Repeat this 2 to 3 times a day to relax the Muscles.

Clove Essential Oil for Muscle Cramp

Mix Mustard oil with Clove oil in a ratio of 1:1. Gently massage it on the painful joints. Repeat the process two times a day.
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Herbal Treatment For Muscle Cramps 1

Prepare a tea of Chamomile leaves. Add 1 tsp Honey in it. Drink once a day.
Queries on Muscle Cramp
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06 Nov 2017
Respected sir,
I am 45 years old. My HB is 9. I am suffering from muscle cramps,sometimes multiple cramps.Kindly advice me to get rid of it. Also i am suffering from osteo arthritis.Kindly help me.
thanking you
08 Nov 2017
Dear Suresh Natarajan
Buy a bottle of Hadjod and have 1 tablet every day. This will work for Osteoporosis. For anemia take carrot and beetroot juice every day. Soak 15 raisins in water and leave overnight. Have them every morning.
Vimal K V ( Kerala )
26 Mar 2019
Respected Sir,

My father is 60 years old. He is suffering from muscle cramp. Please advise me to get rid of his problem.

Thanking you,
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