Muscle Sprains Herbal Treatment, Prevention, Symptoms, Causes, Cured By

Muscle Sprains is a disease of the Muscle and Ligament.
The tearing of muscle or ligaments around the joint is Muscle Sprain. It occurs due to over stressed muscles or when they are in use from a long time.
Ligaments are the tough band of connective tissues that provide support to the joints.
Muscle Sprain is characterized by pain and swelling.
It may cause damage to the small blood vessels.

Muscle Sprain commonly affects the
Thumb
Fingers
Toes
Ankles
Wrists
Knees

Muscle Sprains is classified as
First Degree Muscle Sprain : If a few fibers of the ligaments are teared.
Second Degree Muscle Sprain : If more than half of the fibers are teared.
Third Degree Muscle Sprain : The tear of complete ligament.

Causes of Muscle Sprains
Injury
Muscle Fatigue
Muscle Tightness
Improper warm up
Excessive Stretching
Nutritional Deficiency
Over extension of Joints
Injuries to soft Tissues
During pulling or lifting
Sudden pressure on Muscle
During playing outdoor games

If not treated properly, Muscle Sprain may cause
Permanent Damage to ligaments

Differential Diagnoses: We are often get confused between Strain and Sprain.
In Strain, as the name indicates, it occurs due to over stressed muscles or when are in use from a longer period.
Where as the Sprain is associated with tearing of Ligaments.