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Rosemary Essential Oil Herb Uses, Benefits, Cures, Side Effects, Nutrients

Repertory
General Name
Rosemary Essential Oil
Glycemic Index / Load
Rosemary Essential Oil

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Rosemary Essential Oil Cures

Most Effective

Highly Effective

 

Action of Rosemary Essential Oil

Nutrients in Rosemary Essential Oil

Parts Used

Leaves

Side Effects, Risk Factors of, and Cautions for Rosemary Essential Oil

Avoid its use during Pregnancy as it may stimulate Menstrual flow.
People suffering from Epilepsy and High Blood Pressure should avoid using this oil.
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Description

Rosemary Essential Oil is extracted from leaves of Rosemary.
It is made by steam distillation.
 

Common Names

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Materia Medica for Rosemary Essential Oil

Rosemary Essential Oil General

Rosemary Essential Oil is processed from the Rosemary leaves. It can be used topically and aromatically.
It regulates the secretion of juices in the stomach, thus, helps in proper digestion of the food. It assists in the proper absorption of nutrients. It cures Indigestion, Flatulence, Stomach Cramps, Constipation, and Bloating. It also boosts the appetite.
It is a good remedy to cure Respiratory Allergy, Cold, Sore Throat, Throat Congestion and Flu.
It is an effective Liver Tonic. It detoxifies and promotes the secretion of Bile.
A massage with this oil conditions, rejuvenates and stimulates the Hair growth. It treats Hair Loss, Dry Scalp, Dandruff, Frizzy Hair and Gray Hair.
It removes oral bacteria, thus combats Bad Breath. It maintains a good Oral and dental hygiene. It can be used as a mouthwash.
The Antimicrobial and Antiseptic properties treat Skin Problems like Eczema, Acne, Saggy Skin. It tones up your skin and removes dryness.
It boosts the memory power and stabilizes the mind and increases concentration. It increases the flow of oxygenated blood to the brain, thus, relieves Mental Exhaustion. Diffuse it in the area where you spend most of the time.
Rosemary Oil when mixed with Lavender Oil significantly reduced the salivary cortisol levels, a stress hormone. It helps in maintaining proper Hormonal balance and increases the metabolism.
Regular massage of this oil boosts the immune system.
The Antispasmodic and Analgesic properties reduce the Pain and treat Spasms. It treats Muscular Pain, Joint Pain, Sore Muscles, and Headache.
Other uses include as a Room Freshener, Cosmetics, Beauty Aids, Bath Oil, Candles, and Perfumes.
Single Herb

Rosemary Essential Oil as a Memory Enhancer

The Memory Enhancer property of Rosemary Essential Oil boosts the memory power. Rosemary increases the flow of oxygenated blood to the brain. It stabilizes the mind and enhances concentration.
Add 3 to 4 drops of Rosemary Essential Oil on a cotton ball or tissue. Inhale the scent.
OR : Add 10 drops of Rosemary Essential Oil in 2 cups of hot water. Inhale the vapor.
OR : Add 3 to 4 drops of Rosemary Essential Oil in 1 teaspoon Coconut oil. Mix well. Massage the Oil on upper neck. Repeat 2 times a day.

Rosemary Essential Oil for Pain

Rosemary Essential Oil possesses strong Antispasmodic and Analgesic properties. These properties help to reduce pain and spasm in any part of the body. Rosemary Essential Oil treats Headache, Muscular Spasm and Joint Pain.
Add 10 to 12 drops of Rosemary Essential Oil in 30 ml of any Carrier Oil. Apply this Oil blend on the painful areas. Massage for 15 minutes regularly.
For Headache :
Use a cotton ball to apply this Oil blend on the affected area. Gently massage for 10 to 15 minutes. Do this two times a day to get relief from Headache.

Rosemary Essential Oil for Acne

Dip a cotton swab in Rosemary Essential Oil. Apply directly this cotton swab on Acne or pimples. Repeat this procedure twice daily.

Rosemary Essential Oil for Chest Congestion

Put 5 drops of Rosemary Essential Oil to a vaporizer. Let its perfume spread into the room. The volatile organic compounds in Rosemary Essential Oil has antibacterial property.

Rosemary Essential Oil for Poor Blood Circulation

Put 5 to 6 drops of Rosemary Essential Oil in the boiling water. Now, inhale the fumes for 10 minutes. It will improve the blood circulation.

Rosemary Essential Oil for Low Blood Pressure

Inhale the fumes of Rosemary Essential Oil. It slightly It increases Blood Pressure.

Rosemary Essential Oil for Joint Pain

Firmly rub Rosemary Essential Oil onto your joints to alleviate the inflammation and pain of the joints.

Rosemary Essential Oil for Gray Hair

Massage your scalp with Rosemary Essential Oil daily to get the dark hair. This oil stimulates the roots of your hairs.

Rosemary Essential Oil for Tick Bite

Rosemary Essential Oil combats the mental fog, Fatigue and Headache that accompany Tick Bite. Diffuse Rosemary Essential Oil in your home or in the area where you spend most of the time.

Rosemary Essential Oil for Drowsiness

Rosemary Essential Oil eases mental clarity. Diffuse Rosemary Essential Oil in your home or in the area where you spend most of the time.

Rosemary Essential Oil for Sore Muscles

Take half teaspoon of Coconut Oil ( or any other carrier oil ) and add four drops of Rosemary Essential Oil in it. Mix them well. Massage with this blend to the neck and shoulder area. Repeat the process three times a day.
 
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Herbal Treatment For Hangover 3

Juniper Essential Oil detoxifies and cleanses the body. It provides relief from Aches and Pains. Grapefruit Essential Oil relaxes the Mind and the body. Rosemary Essential Oil improves concentration and mental functioning. It reduces Headache and Dizziness due to Hangover.
Take the following :
Juniper Essential Oil : 2 to 3 drops
Grapefruit Essential Oil : 2 to 3 drops
Rosemary Essential Oil : 1 to 2 drops
Milk : 1 teaspoon
Mix all the ingredients well. Add into your bathing water. Stir will. Soak your body into the water for 25 to 30 minutes.

Herbal Treatment For Hangover 4

Juniper Essential Oil is helpful in expelling harmful toxins from the body. Rosemary Essential Oil improves the Memory and reduces Fatigue. Grapefruit Essential Oil soothes the Mind and relaxes the body.
Soak a cotton or flannel cloth in some water. Squeeze the excessive water out. Apply a drop each of Juniper Essential Oil, Grapefruit Essential Oil and Rosemary Essential Oil on the cloth. Rub the cloth quickly over the entire body.

Herbal Treatment For Hangover 6

The Cooling and Carminative properties of Peppermint Essential Oil relax the Mind. It treats the problems like Nausea and Headache due to Hangover. Lavender Essential Oil reduces inflammation and soothes the Nerves. Rosemary Essential Oil improves the Memory and Concentration power.
Take the following Essential Oils :
Peppermint Essential Oil : 3 to 4 drops
Lavender Essential Oil : 3 to 5 drops
Rosemary Essential Oil : 3 to 4 drops
Mix the Essential Oils and put them into a diffuser. It refreshes the Mind and reduces the symptoms of Hangover.

Herbal Treatment For Blocked Nose 5

The antiinflammatory property of Eucalyptus Essential Oil reduces inflammation in the Nose. Rosemary Essential Oil helps in soothing and refreshing the Respiratory tract. Peppermint Essential Oil is useful in combating Infection and Congestion.
Or
Take a bowl of hot water. Add 2 to 3 drops of Peppermint Essential Oil, Rosemary Essential Oil and Eucalyptus Essential Oil in it. Stir well. Inhale the steam for 5 to 10 minutes. Do this two times a day.

Herbal Treatment For Dandruff 29

Rosemary Essential Oil inhibits the fungal growth on the scalp and removes dandruff. Baking Soda ( Meetha Soda in India )exfoliates the dead skin cells.
Baking Soda : 2 to 3 teaspoons
Rosemary Essential Oil : 3 to 4 drops
Take half a cup of water. Add 2 to 3 teaspoons of Baking Soda and 3 to 4 drops of Rosemary Essential Oil in it. Mix well. Apply it on the scalp and gently massage for 5 to 10 minutes. Rinse off. Repeat this twice a week.

Herbal Treatment For Gout 11

Lavender Essential Oil reduces the Inflammation and Pain associated with Gout. Rosemary Essential Oil reduces the formation of Uric Acid in the blood. Marjoram Essential Oil has strong analgesic property which reduces the Joint Pain and eases the condition during a Gout attack.
Lavender Essential Oil : 10 to 12 drops
Rosemary Essential Oil : 8 to 10 drops
Marjoram Essential Oil : 8 to 10 drops
Any Carrier Oil : 3 to 4 tablespoons
Mix and shake all the above Oils. Apply this Oil blend on the affected area. Massage gently for 10 to 15 minutes. Do this two times a day.
OR
Take two large bowls filled with water ( one bowl with warm water and the other with cold water ). Take 12 to 13 drops of this Oil blend. Add 2 to 3 teaspoons of Milk in it. Mix them. Pour half of this solution to each bowl. Stir. Soak both the feet in warm water bowl for 10 minutes. Next, place your feet in the cold water bowl for 10 minutes. Do this once again. Gently massage both the feet. Wash the feet with normal water. Do this during a Gout attack.

Herbal Treatment For Hair Fall 3

Lavender Essential Oil prevents Hair fall and penetrates the Hair follicles. Rosemary Essential Oil helps to nourishe the Hair and Scalp. Basil Essential Oil kills the harmful bacteria and stimulates the circulation. Jojoba Oil makes the Hair shiny and strong.
Take the following Oils :
Lavender Essential Oil : 10 to 12 drops
Rosemary Essential Oil : 10 to 12 drops
Basil Essential Oil : 5 to 6 drops
Jojoba Oil : 3 to 4 tablespoon
Combine all the above Oils. Mix well. Take sufficient amount of this Oil blend. Apply to the Hair and Scalp. Gently massage for 20 to 25 minutes. Rinse off. Do this 2 to 3 times a week for two months.

Herbal Treatment For Arthritis 3

Take 5 drops of Chamomile Essential Oil, 5 drops of Eucalyptus Essential Oil, 5 drops of Lavender Essential Oil. Mix it with 2 to 4 tablespoons of Rosemary Essential Oil and Peppermint Essential Oil. Dilute this mixture with 2 tablespoon of carrier oil to massage the affected body part.

Herbal Treatment For Rosemary Essential Oil for Nerve Pain

Rosemary Essential Oil also has nervine property. It lowers inflammation which is the main cause of nerve damage. Massage the entire back to keep your nervous system healthier. Our nerves begin from the spinal cord. So, an intense massage of the back, strengthen the nerves.

Herbal Treatment For Dandruff 36

Dilute equal amount of Rosemary Essential Oil and Tea Tree Essential Oil. Massage your scalp with this mixed oil. Leave it for 30 minutes. Rinse your hair with lukewarm water. Repeat this procedure twice a week.

Herbal Treatment For Claw Hand

Mix Lavender Oil and Rosemary Oil in equal proportion. Gently massage over your hands for 20 minutes. Repeat the process 3 times a day.

Herbal Treatment For Lower Back Pain 19

Take one teaspoon of Olive Oil ( or any other carrier oil ), six drops each of Lavender Essential Oil and Rosemary Essential Oil. Mix them well. Add this oil blend to the warm bathtub and soak the affected area in it for 15 minutes. Repeat the process once a day.
It will help in muscle relaxation.

Herbal Treatment For Lower Back Pain 20

Take the following Essential Oils :
Half cup of Coconut Oil ( or any other carrier oil )
Six drops of Lavender Essential Oil
Four drops of Ginger Essential Oil
Four drops of Roman Chamomile Essential Oil
Four drops of Rosemary Essential Oil
Four drops of Sage Essential Oil
Four drops of Thyme Essential Oil.
Mix all the above Essential Oils well. Add six drops of this oil blend to the warm bathtub. Soak the affected area in it for 15 minutes. Repeat the process once a day.

Herbal Treatment For Bloating 5

Take six drops of Coconut Oil ( or any other carrier oil ) and two drops each of Lemon, Peppermint and Rosemary Essential Oil. Mix them well. Gently massage with this oil blend on the abdomen area and after that lie on your left side for 15 minutes.

Herbal Treatment For Frizzy Hair 8

Take one tablespoon of Jojoba Oil and six drops each of Geranium and Rosemary Essential Oil. Mix them well. Massage this oil blend to the scalp. Leave it for 30 minutes, then wash the hair. Repeat the process three times a week.
It help to increase Blood circulation to the scalp.

Herbal Treatment For Constipation 24

Take one cup of Coconut Oil ( or any other carrier oil ), 30 drops of Rosemary Essential Oil, 20 drops of Lemon Essential Oil and 10 drops of peppermint essential Oil. Mix them well. Apply half tablespoon of this oil blend to the lower abdomen area for 10 minutes in a clockwise direction. Repeat the process three times a day.
It helps to stimulate the bowel movement.

Herbal Treatment For Intermittent Claudication 2

Take the following Essential Oils :
Coconut Oil - 1 cup
Marjoram Essential Oil - 40 drops
Rosemary Essential Oil - 40 drops
Hyssop Essential Oil - 20 drops
Lavender Essential Oil - 20 drops
Mix all the above essential oils. Massage half tablespoon of this oil blend to each leg and foot before going to bed in an upward direction. Put on socks to keep your feet warm. Repeat the process for two weeks.

Herbal Treatment For Debility 12

Peppermint and Rosemary Essential Oil give feeling of energy and alertness. Mix four drops each of Peppermint and Rosemary Essential Oil. Add this oil blend in a diffuser. Diffuse it in your home or in the area where you spend most of the time.

Herbal Treatment For Drowsiness 3

Rosemary and Sage Essential Oil calm the nerves. Diffuse three drops each of Rosemary and Sage Essential Oil in your home or in the area where you spend most of the time.

Herbal Treatment For Sciatica 3

Take one tablespoon of Coconut Oil ( or any other carrier oil ) and add four drops of Rosemary, three drops of Peppermint and two drops of Eucalyptus Essential Oil in it. Mix them well. Massage this blend to the Lower back area. Repeat the process two times a day.
It relaxes the muscles and ease Pain.

Herbal Treatment For Sinusitis 11

Take the following Essential Oils :
Peppermint Essential Oil : 2 drops
Rosemary Essential Oil : 2 drops
Eucalyptus Essential Oil : 1 drop
Thyme Essential Oil : 1 drop
Mix all the above essential oils well. Take three cups of hot water and add this oil blend in it. Inhale its vapors for 5 minutes. Repeat the process as needed to get relief.
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