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Muscle Fatigue Herbal Treatment, Prevention, Symptoms, Causes, Cured By

General Name
Muscle Fatigue
Medical Name
Muscle Fatigue
Hindi Name
Maans Pashion Mein Thakan, Kamzor Maans Pashyan
Muscle Fatigue Symptoms
Muscle Fatigue
Low Grade Fever
Difficulty in Muscle Contraction
Joint Pains
Reduced Muscle Strength
Difficulty in Movement
Difficulty in doing daily activities
Difficulty in Concentration
Lack of Energy
Sore Muscles
Pain in Lymph Nodes
Impaired Muscle movement
Loss of appetite
Weak Immune System Function
Vision Problems
Tired Muscles

Muscle Fatigue Cured By

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Muscle Fatigue is a disease of the Muscles.
The Weakness in the muscles that reduces the Muscle strength is Muscle Fatigue.
Muscles maintain the posture and provide strength to the Body. It helps in the movement of the Body parts and Blood Circulation. Muscles get signals from the Brain to Contract and Relax. The Contraction of the Muscles releases Calcium. If the muscles do not get signals to contract, it causes Muscle Fatigue.

Causes of Muscle Fatigue
Poor Diet
Heart Disease
Muscle Strain
Muscle Spasms
Deficiency of salt
Forceful Exercising
Over use of Muscles
Prolonged Exercising
Deficiency of Calcium
Deficiency of Vitamins
Lack of fluid in the Body
Peripheral vascular disease
Deposition of Lactic Acid after doing prolonged exercise.

If not treated properly, Muscle Fatigue may cause

Body Part(s)

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Materia Medica for Muscle Fatigue

Single Herb

Polygonatum for Muscle Fatigue

Put 2 to 5 drops of Polygonatum tincture in a half glass of lukewarm water. Drink this mixture daily to induce muscle strength.

Spirulina for Muscle Fatigue

Put 4 to 6 grams Spirulina powder in a glass of water. Mix it well. Drink this mixture once a day to provide strength to your muscles.

Benzoin Essential Oil for Muscle Fatigue

Slightly warm up few amount of Benzoin Essential Oil. Gently massage with this oil over the aching area to get relief.
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Multiple Herbs How to Use Herbal Treatment? Click Here +

Herbal Treatment For Muscle Fatigue 1

Grind few Albizia Lebbeck ( Siris ) seeds and Withania Somnifera ( Ashwagandha ) in 1 : 2 ratio to powder them. Mix it with Rock Sugar ( Misri ). Consume 1 teaspoon of this powder two times a day to reduce Muscle Fatigue.
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