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Himalayan Salt Herb Uses, Benefits, Cures, Side Effects, Nutrients

General Name
Himalayan Salt
Glycemic Index / Load
Himalayan Salt

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Himalayan Salt Cures

Highly Effective


Action of Himalayan Salt

Highly Effective

Nutrients in Himalayan Salt

Most Effective

Highly Effective

Taste of
Himalayan Salt

Parts Used


Side Effects, Risk Factors of, and Cautions for Himalayan Salt

Pink Himalayan Salt is a source of Aluminium and Lead. This may cause toxicity.
The excessive intake may lead to :
Water Retention
High Blood Pressure
Heart Disease
Discussion with a Doctor is must for dosage.
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Himalayan Salt is a type of Salt.
It is found in the Himalayas.
It is reddish, white or pink in color.

Why is Himalayan Salt better than the Common Salt?
Common Salt which we intake in the processed form causes more harm to the body than good. The body spends a lot of energy in neutralizing the Common Salt. In neutralizing every 1 gram of Common Salt the body spends 20 times the cellular water.
Common Salt increases the risk of developing :
High Blood Pressure
Water Retention
Tissue Irritation
Kidney Stones
Gallbladder Stones

Himalayan Salt is natural not processed. It gets easily digested by the body. It is Nervine, antiaging and provides energy to the body.
Benefits of Himalayan Salt are :
Regulates the level of Water, Blood Pressure and Sugar in the body
Balances Hormones and pH level
Improves nutritional absorption
Promotes Vascular health and Bone health
Nourishes the Kidneys and the Gallbladder
Enhances the Respiratory functions
Counter the problems like Libido Loss and Muscular Cramps

Grown In

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Materia Medica for Himalayan Salt

Himalayan Salt General

Himalayan Salt enriches the body. It includes over 84 minerals and trace elements. It is an excellent source of Sodium.
Daily consumption of salt regulates the overall healthy functioning of the cells and nerves.
It is one of the easiest ways to detoxify the body. It manages the ideal pH levels in the body and Blood Pressure. It is a natural Digestive aid.
It alleviates Fatigue and combats loss of electrolytes. It calms the mind and relaxes the muscles.
It eases the Respiratory problems like Asthma, Bronchitis, and Allergies. Steam Inhalation promotes proper air flow. It clear the blockages and impurities through Sneezing and Coughing.
It is a good herbal remedy to cure Headache and a natural sleep aid.
It regularizes the Menstruation and balances the hormones. It eases the painful symptoms associated with menstruation. Make a sole solution and place it on the stomach for 20-30 minutes. It balances the body fluids and relieves the pressure on the muscles. Thus, helps the muscles to return to their normal state.
( Sole Solution means mixing Himalayan Salt into lukewarm water. )
Himalayan Salt is a good herbal remedy to treat Sore Throat. Drink sole solution regularly to fight Infection in the mouth. Use the solution for gargles to get quick relief.
It cures Motion Sickness. Motion sickness often lead to Nausea and Vomiting. To combat this problem drink a solution of water and salt before travel.
Himalayan Salt is an effective remedy to Fungal Nails. Soak feet in a solution of vinegar, water, and Salt. It kills fungus and combats foul odor.
Himalayan salt contains Potassium that helps to prevent Bleeding gums. It strengthens and whitens the teeth. It freshens the breath and cures bad odor.
It normalizes the blood sugar levels in the body and promotes healthy Libido.
Queries on Himalayan Salt
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Nancy McKay ( USA - ARIZONA )
11 Nov 2017
Can Himalayan Salt cause a dry mouth?
Peter Clarkin ( Australia )
15 Jan 2019
Can absorption of Himalayan rock salt through the skin cause anaphalaxis?
Caroline Ettah ( Nigeria )
09 Apr 2019
Please I live in Nigeria how can I get the salt
JoAnn Stephenson ( Nebraska )
01 Jun 2019
can Himalayan salt therapy/bath cause dizziness or light headedness?
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