Sacha Inchi Herb Uses, Benefits, Cures, Side Effects, Nutrients

It may cause Nausea, Mood shifts and Headaches in few. But it goes in sometime.

Sacha Inchi is a shrub.
It is perennial.
It grows upto 2-3 m.
Best for High Cholesterol and High Blood Pressure.

Sacha Inchi plant is a monoecious. It is a nutritious food. It is also used medicinally. It is a Cholesterol balancer. It is rich in Omega 3 fatty acid. The high fatty acid content makes it a strong Antioxidant.
The fruit of the plant is star shaped. It is divided into parts. Each part contains a seed. The seeds are used as food in cooked or roasted form.
Oil is extracted from the seeds of the fruit. The oil holds medicinal values.
It is available in the form of capsules and oil.
The herb holds medicinal values. It is the best remedy for High Cholesterol level and High Blood Pressure.
It balances the Cholesterol level in the Body. It reduces the LDL or Bad cholesterol level in the Body.
It is used to treat Cardiovascular Diseases. It reduces the Blood pressure.
It is good for weight loss. It regulates the appetite and reduces food cravings.
It regulates the glucose level in the Body. Omega 3 present in Sacha Inchi reduces the Isulin resistance in Type 2 Diabetes patients. It also lowers the Triglyceride levels in Diabetic patients.
It is good for Skin and Hair. It is good for Dry Skin. It regulates the oil production and locks hydration in the Skin. It keeps the skin elastic and protects the skin against sun damage.
Vitamin A and E present in Sacha Inchi improves vision and maintains Eye health.
Sacha Inchi is Antiinflammatory in nature. It eases Joint Pain and Rheumatoid Arthritis.
It promotes healthy Brain and Heart.