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Antianemic Herbs

Definition

Antianemic herbs are those herbs which are used to cure Anemia. We may call them Blood Tonic.

Effect on Body/ Effected Organ :
These herbs effect the Blood. These herbs help to create Red Blood Cells in it.

How it works :
These herbs increase number of Red Blood Cells or the amount of hemoglobin in the blood. They may also enhance oxygen level in the Blood.

Excess of Antianemic herbs may cause :
Diarrhea
Vomiting
Constipation
Stomach Disorder
Repertory

Most Effective

Highly Effective

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Materia Medica for

Single Herbs

Spinach ( Palak ) for Anemia

Spinach ( Palak ) consists of Vitamin C, Iron and Beta Carotene. These nutrients are essential to prevent and treat Anemia. Add Spinach (Palak) in your daily diet to enhance blood flow in the body.
Add Spinach ( Palak ) in salads.
OR : Have it in soup from. Add Spinach ( Palak ) leaves to 2 cups of water. Boil for 10 to 15 minutes. Add required seasoning for taste. Drink the soup twice a day. It helps to fight Anemia.

Sorghum ( Jowar ) for Anemia

Sorghum ( Jowar ) is a good source of Iron, Vitamin C and Dietary Fiber. These all help in formation of Red Blood Cells.
Eat it in any way. You may have Sorghum ( Jowar ) in bread form or any other way.

Alfalfa ( Vilaiti Gawuth ) for Anemia

Alfalfa ( Jungli Lucerne) contains Vitamin C and Phytochemicals. Phytochemicals help the body to absorb Iron from the food.
Add Alfalfa ( Vilaiti Gawuth ) in your diet.
You may add two tablespoons of sprouted Alfalfa ( Jungli Lucerne ) in sandwich or salads or cook as a vegetable.
OR : Add two teaspoons of Alfalfa ( Jungli Lucerne ) seeds in a cup of water. Boil for 15 to 20 minutes. Drink this tea everyday for a month.

Turkey Berry ( Titbaigun ) for Anemia

Turkey Berry ( Titbaigun in india ) possesses Anti-anemic property. It helps to increase the red blood counts.
Take dried Turkey Berry ( Titbaigun in india ). Roast 8 to 10 berries in Clarified Butter ( Desi Ghee in India ). Grind the roasted berries. Sprinkle the powder over whole day meals. Repeat the process daily for a month and then go for your hemoglobin tested.
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