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Teff Herb Uses, Benefits, Cures, Side Effects, Nutrients

General Name
Glycemic Index / Load
Botanical Name
Eragrostis Tef

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Teff Cures


Action of Teff

Highly Effective

Nutrients in Teff

Parts Used

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Teff is a grain.
It is an annual.
It belongs to the Eragrostis genus.
Teff poppy seeds are less than 1 mm in diameter.


Grown In

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Materia Medica for Teff

Teff General

Teff contains Dietary Fiber components that support the body to lose weight and cure Obesity. It also balances the Cholesterol levels within the body to prevent High Cholesterol.
It is used to treat Gastrointestinal Disorder.
It is a rich source of Amino acids, helpful for repairing the bones and provides energy to the body.
It has high amount of Fiber which prevents from Indigestion.
It is capable of avoiding Heart Diseases and Diabetes due to its Fiber element.
It is a gluten-free grain, thus it is often recommended to the patient suffering from Celiac Diseases.
Teff is rich in Calcium nutrient, a dominant supplement for the development and growth of bone. Therefore, it is favorable to cure Osteoporosis.
It contains Vitamin B nutrient that boosts up the Immune System.
It has Vitamin C content which is beneficial for the growth and repair of body tissues.
Teff cures Anemia.
It is a low Sodium supplement which reduces the chances of getting Heart Attacks.
The Iron content of this herb reduces the risk of Poor Blood Circulation.
It cures the inflammation within the body.
It regulates the flow during Heavy Menstrual Bleeding and provides relief. It serves as a beneficial remedy for Premenstrual Syndrome and Cramps.
It is often used to avoid Bloating.
It is Laxative in nature, thus, it is used to counter Constipation.
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26 May 2019
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