Yacon Herb Uses, Benefits, Cures, Side Effects, Nutrients

Over dose may cause stomach distress in some patients.

Yacon is a plant.
It is perennial.
It grows in a tropical climate.
It grows up to 3 M.
Best used for Diabetes.

Yacon's root has potential benefits. It is beneficial for people who are overweight , have High Cholesterol and have Digestive problems. Yacon Syrup is used medicinally. Yacon plant has two tubers. The first consists of rhizomes that are red in color. These are mostly used for planting. The second type consists of brown colored tubers. These are larger in size. A thick syrup is made from Yacon root extract drawn from the tubers.
Yacon root contains fructooligosaccharide. It helps in lowering triglycerides and Bad Cholesterol in the Body. It thus reduces the risk of Heart diseases.
Compounds in Yacon root work as Prebiotics for the Body. It improves the Digestive health and treats Colitis.
It regulates Body fat. It stimulates Cholesterol metabolism and prevents excessive Cholesterol accumulation.
It is useful in controlling Type 2 Diabetes. It contains Inulin which is a type of fructose found in Yacon tuber.
It is effective in preventing Skin, Colon and Blood Cancer.
It stimulates the excretion process and satiety after eating.