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Winter Savory Herb Uses, Benefits, Cures, Side Effects, Nutrients

General Name
Winter Savory
Glycemic Index / Load
Winter Savory
Botanical Name
Satureja Montana

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Winter Savory Cures

Most Effective


Action of Winter Savory

Nutrients in Winter Savory

Highly Effective

Taste of
Winter Savory

Nature of
Winter Savory


Parts Used

Flowering Tops, Essential Oil

Side Effects, Risk Factors of, and Cautions for Winter Savory

Avoid use during Pregnancy and Breastfeeding.
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Winter Savory is a shrub.
It is perennial.
It grows in a temperate climate.
It grows up to 40 Cm.
Best used for Diarrhea.

Grown In

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Materia Medica for Winter Savory

Winter Savory General

Winter Savory possesses Antiseptic, Expectorant and Digestive properties. The herb is rich in Vitamins and Minerals that helps to maintain normal health. Its shoots and leaves are good source of Potassium, Manganese, Calcium, Iron, Zinc and Seleinum.
Potassium is a necessary constituent of cells and body fluids. It helps to maintain healthy Heart rate and Blood Pressure.
Manganese supports the Antioxidant functioning of the Body. Iron boosts the formation of Red blood cells.
Savory works as an Appetizer and increases the urge of eating.
Winter Savory is carminative in nature and treats Digestive Disorders. Savory tea cures Intestinal Disorders including Gastric problems and Indigestion. It is good for Diarrhea and Sore Throat.
It is effective for women too. The tea cures Menstrual Cramps and associated pain.
It helps you to get relief from Cold and Cough.
The leaves contains Essential oils like Carvacrol and Thymol. The Essential oils possess Antifungal and Antibacterial properties. It prevents the bacterial growth in the body. It helps to fight Infections and Inflammation.
The paste of leaves is applied topically over the affected area to get fast relief from Insect Stings.
It helps in treating Colic and Flatulence.
Caution : Consult a doctor before consuming it.
Keywords : Cold, Cough, Digestive Disorders, Gas, Diarrhea, Indigestion, Sore Throat, Insect Stings, Colic, Flatulence.
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