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Phlegm Herbal Treatment, Prevention, Symptoms, Causes, Cured By

Repertory
General Name
Phlegm
Medical Name
Phlegm
Hindi Name
Balgam, Resha
Phlegm Symptoms
Fever
Cough
Phlegm
Headache
Wheezing
Sneezing
Anorexia
Dizziness
Dry Mouth
Runny Nose
Chest Pain
Sore Throat
Hoarseness
Shortness of Breath during Exercise
Difficulty Breathing
Green or Yellowish phlegm is coughing up
Inflammation in the Lungs or Respiratory Tract
 

Phlegm Cured By

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Description

WHAT IS PHLEGM ?
Phlegm is a sticky substance, containing the chemical constituents like salts , electrolytes , along with the virus and bacteria fighting agents. It is secreted by the mucous membrane of the Respiratory Tract.

Its stickiness helps it to hang on, trap and then ultimately destroy the unwanted pathogens. Then, it detaches itself and moves towards the pharynx ( throat region ). So,DO NOT SWALLOW the Phlegm, as this Phlegm is loaded with dead bacteria, germs, i.e. the disease causing pathogens.

DO YOU KNOW ?
Phlegm is actually your Friend !!! Presence of Phlegm is not a diseased condition. Phlegm is as normal as blood and is a required substance by mucous membrane for lubricating and filtering purposes :
It provides aid to the Immune System when it gets overloaded or overexerted.
It destroys foreign bodies entering the body by trapping the microbes.
Acts as a shield for Lungs against Infections.
Prevents the damage of Respiratory parts from any pathogen or excessive dryness in the body.

WHEN DOES IT BECOME A DISEASE ?
When it is too much or too little in the Body.
Phlegm gets transformed into a PATHOLOGICAL substance, when :

- Excessive Phlegm is produced.
- The normal Phlegm gets accumulated.
- The dampness of the body disappears due to the overheating of the moisture of the body
Lungs are irritated.
- The energy is stagnated, and circulation of phlegm is hindered.
- It is derived from stagnated food in the stomach.
- Lack of necessary nutrients in the diet and consumption of excessive hot,spicy and fatty foods.
- Spleen and Lungs are weak and fail to circulate phlegm throughout the body, and does not provide dampness to the body.
Kidneys are cold .

When Phlegm becomes deficient in the Body.
There should be a balanced production of Phlegm in the Body. Phlegm lubricates the Organs and also provides nourishment. Deficiency of Phlegm causes following symptoms in respective organs.
1.Lungs: Deficiency of Phlegm indicates that the organ is becoming dry. A person may feel
Dry Throat
Hoarseness ( Dysphonia )
Chronic Cough
Hemoptysis ( Blood in Cough )
Nose Bleeding
And it may lead to TB
2. Stomach: Deficiency of Phlegm in the Stomach may cause, Loss of Appetite, Dizziness, Excessive Thirst, Nausea and coated Tongue.
3. Kidneys: Burning sensation and Pain in the Lower back
Ringing sound in the Ears
Burning sensation in Feet and Palms
Urinary Problems
Urinary Tract Infection
Yellow thick urine
4. Heart: When there is Phlegm deficiency in the Heart, a person may feel Anxiety, Restlessness, Insomnia, Palpitation and Excessive Night Sweats.
5. Bones will become fragile, Tenderness in the Bones and Ligaments, Joint Pains.
6. Reproductive Organs: In females it causes Menstrual Problems like Scanty Menses, Irregular Periods, which lead to Irritability and Anxiety. In Men, it causes Premature Ejaculation, Sexual Debility and Nocturnal Discharge.

Causes of Phlegm
Extreme cold weather
Irritants like Dust mites, Fungi and Yeast
When the pathogen enter the human body, the mucous membranes of the Respiratory System and the Digestive System secrets Phlegm immediately to protect the Body from Irritants and Allergens.

NOTE : The most common cause of pathological Phlegm is : Incomplete digestion of food.
Complete digestion of food gives rise to Normal Phlegm, which acts as an important body lubricant.
Phlegm is produced by:
Lungs
Throat passage
Bronchiole
Other parts of Respiratory System, but NOT Nasal cavity.

Location of Phlegm :
It is a misconception that Phlegm is only found in throat or nasal cavity. It may exist at multiple places in the body. It may block the body channels, may exist in the form of lumps, fluid-filled swellings are also an example of mass formed of Phlegm. May block the Heart openings, may get clogged in the tissues. It may cause -
Ovarian Cyst
Thyroid Problems
Lymphatic Swellings

Phlegm deposition in the Digestive System leads to-
Nausea
Greasy Stool
Vomiting
Anorexia
Indigestion
Delayed Digestion
A person may feels Drowsiness just after having his meal.

Phlegm in the Heart causes–
Chest Congestion
Palpitation
Dementia
Mania

Phlegm in Joints and Tendons causes-
Numbness in the limbs
Partial Paralysis

Phlegm in Head-
Dizziness
Heaviness in the Head
Insomnia
Fatigue
Laziness
Puffy or Watery Eyes
Phlegm in the Lungs--
Stiffness in the chest
Coughing
Asthma
Post Nasal Drip
Cough
Wheezing
Dyspnea
Cold
Flu
Runny Nose
Excessive Nasal Discharge
Few people get dreams of Water, Flood and snow.

Effects of Phlegm on the Skin.
Sallow Skin
Flabby Skin
Poor Muscle Tone
A person becomes more sensitive to Cold environment.

Effects on Urinary Tract
Oliguria
Yellow Urine
Bloated Bladder

Effects on Male Reproductive Organs
Swollen Testes
Flaccid Penis

Effects on Female Reproductive Organs
Scanty Menses
Leucorrhea

Other symptoms that may be associated with Phlegm are-

Pneumonia
Bronchitis
Tuberculosis -- accompanied by blood in sputum
Lung Cancer
Sinusitis

If not treated properly, Phlegm may cause
Halitosis (Bad Breath)

TYPES OF PHLEGM Phlegm is categorized on the basis of the color, taste, odor and consistency observed. ( Color of the Phlegm is not the only determinant factor to come to a conclusion, symptoms should not be ignored ).

Types of Phlegm according to colors:

Light Yellow/ White Phlegm:
Initially when Phlegm is secreted, it is clear and a little sweet in taste. But as the time passes and the phlegm accumulates in the body, its color, consistency and taste changes. The taste of saliva is the indicator of changes in Phlegm. When the Phlegm becomes pathological the taste of saliva also changes that is from sweet to acrid or sour. It is also known as Insipid Phlegm. It is a result of inhaling extreme dry and cold air. Virus in your Upper Respiratory Tract might cause it. Antibiotics won ' t be able to cure it.
Let it run its course. It takes from 2 to 3 days.
The symptoms associated with this type of Phlegm is Runny Nose, Watery Eyes, Chest Congestion, Dry Throat, Post Nasal Drip and Cough.

Dark Yellow Phlegm:
May be a symptom of Sinusitis or Lower Respiratory Tract infections. Phlegm is associated with Cough,Chest pain and Short Breath. Bronchitis and Pneumonia are other conditions associated with it.
It should be cured in a week, if the condition persists, see a doctor.

Green Phlegm:
An indication of Virus or Cold, may result in Sinusitis.

Brown/Grey Phlegm:
Indicates that the body is trying to eject tars or resins. Inhalation of excess smog is also one of the causes.

Bloody Phlegm:
A serious indicator of something wrong, ex, Tuberculosis . Please visit a doctor.

Thick/ Milky Phlegm:
It accumulates in the Stomach due to digestive problems or dampness in the Stomach. It is bidirectional means, may spread upwards to the Head, Respiratory Tract and downwards to the Urinary Bladder. The symptoms a person may feels are repeated episodes of Headache, Dizziness, Nasal Congestion, Sinusitis and Post Nasal Drip.
It is also known as Mucilaginous Phlegm.

Bitter/Black Bile Phlegm:
As the name indicates, it is bitter, Dry and thick.

Body Part(s)

Respiratory Tract

Respiratory Tract Diseases

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Materia Medica for Phlegm

Single Herb

Grind 4 to 5 Black Peppers. Have with a teaspoon of honey once a day for 3 days only.
Attention : Peppers must be fresh ground daily.
Caution : Do not take for more than 3 days at a time.

Galangal for Phlegm

Add 1/2 tsp powdered rhizome of Galangal to 2 cups of water. Keep it for 3 hours. Sweeten with 1tsp honey before drinking.
OR : Eat crushed rootstock of Galangal with sugar once a day.
OR : Make an infusion of Galangal's rhizome. Filter it and add sugar. Take 10 ml thrice a day.

Meadow Rue for Phlegm

Chew fresh Meadow Rue root.

Adhatoda Vasica for Phlegm

Boil 1 tbsp leaves in 2 cups of water. Keep boiling till it reduces to 1 cup. Mix 5 ml honey. Take 1/2 cup twice a day for 40 days.

Alstonia Scholaris for Phlegm

Grind roots of Alstonia Scholaris to make powder. Have 1/4 tsp with warm water.
Powder 2 Emetic Nuts ( Maniphal). Put it in 1/4 grass of water and keep it over night. In the morning, Mix the mixture and take. It gives you relief through Vomiting.

Ginger ( Adrak ) for Phlegm

Take Ginger juice with Jaggery.

Lemon ( Nimbo ) for Phlegm

Cut a Lemon ( Nimbo ). Sprinkle Salt and Black Pepper on half piece of Lemon ( Nimbo ). Suck it.

Lemon ( Nimbo ) for Cough

Take 1/4 cup of warm water and mix 2 tablespoons of Lemon Juice.
Use it as a gargle to loosen and clear phlegm.
Aniseed Essential Oil has expectorant property. This is the reason Aniseed Essential Oil throws the phlegm out efficiently.
Add 5 to 6 drops oil in a liter of boiling water. Inhale the steam for 5 minutes. Repeat the process two to three times a day.
Ravensara Essential Oil has good expectorant effects. It helps to loosen and expel out the phlegm.
Add 5 to 10 drops of Ravensara Essential Oil in a litre of boiling water. Breathe in the steam for 3 to 5 minutes.
Peru Balsam Essential Oil works as a expectorant. It expels out the attached Phlegm.
Inhale the vapour by adding few drops of Peru Balsam Essential Oil in boiling water.

Turmeric ( Haldi ) for Phlegm

Turmeric ( Haldi in India ) has Antiseptic and Antibiotic properties. These properties help in reducing Phlegm. Turmeric kills harmful bacteria which causes the excessive production of Mucus.
Add one teaspoon of Turmeric in a glass of warm Milk. Drink before going to bed. Take it for 2 to 3 days.
OR : Add half tablespoon of Turmeric and a pinch of Salt ( Namak in India ) in a glass of warm water. Gargle with it 2 to 3 times a day. Do this for 4 to 5 days. It will help in getting rid of Phlegm.
The expectorant property of Aniseed ( Choti Saunf in India ) helps to expel excess mucus from the Throat. It soothes the respiratory system and treats Phlegm.
Add 1 to 2 teaspoons of crushed Aniseed in a cup of hot water. Let it steep for 5 to 6 minutes. Strain well and drink. Take this tea at night for 4 to 5 days.

Carom ( Ajvain ) for Phlegm

Consume one glass of Buttermilk with half teaspoon of Carom seed powder in it.

Eclipta Alba ( Bhringraj ) for Phlegm

Extract the juice of Eclipta Alba herb. Mix 2 drops of this juice with half teaspoon of Honey.
It is a effective remedy in case of children. It expels excess Phlegm and also provides relief from Cold.
Multiple Herbs How to Use Herbal Treatment? Click Here +

Herbal Treatment For Phlegm 1

Take the leaf juice of Cat Tail Plant. Add some Azadirachta Indica oil in it. Apply it with a cotton bud on the root of the tongue.

Herbal Treatment For Phlegm 2

Take 3 leaves of Adhatoda Vasica and a crushed Cardamom. Mix 3 cups of water in it. Leave it for 2 hours. Use 30 ml thrice a day.

Herbal Treatment For Phlegm 3

Boil 50 ml leaf juice of Adhatoda Vasica in a mud vessel. Add Long Pepper when it gets thick like cough syrup. Drink half tsp 3 times a day

Herbal Treatment For Phlegm 4

Powder Solanum Xanthocarpum and Cubeb roots. Take 2 pinches of the prepared powder with Honey for 3 days.

Herbal Treatment For Phlegm 5

Crush two - three tablespoon of Conch Grass with ten-twelve Black Pepper. Prepare a decoction. Have 1/2 cup a day.

Herbal Treatment For Phlegm 6

Take the following herbs :
Coriander ( Dhaniya in India ) Seeds : 10 tablespoons
Black Pepper ( Kali Mirch in India ) : 1 tablespoon
Clove ( Laung in India ) : 1/2 tablespoon
Ginger ( Adrak in India ) Dried : 100 grams
Grind all ingredients together. Have half teaspoon powder with Honey ( Shehad in India ) each morning.

Herbal Treatment For Phlegm 7

Take the following herbs :
Liquorice : Mulethi : 10 gram
Emetic Nut : Maniphal : Seeds : 5 gram
Honey : Shehad : 1 teaspoons
Rock Salt : Sendha Namak : 1 teaspoons
Boil Liquorice and Emetic Nut' s seeds in one glass of water. Add Honey and Rock Salt. Mix . Take it thrice a day. It causes vomiting and Phlegm comes out.

Herbal Treatment For Phlegm 8

Dip 4 tsp Sesame seeds in 300 ml water for 6 hours. Add 1 tsp Flax seed powder with a pinch of Salt and 1 tsp Honey in it. Drink 100 ml of it once a day.

Herbal Treatment For Phlegm 9

Take one teaspoon of each Grapes ( Angur ) juice and Honey ( Shehad ). Mix. Have it thrice a day for a week.

Herbal Treatment For Phlegm 10

Take juice of one Lemon ( Nimbo ) and one Onion ( Pyaz ). Boil them in one cup of water. Mix Honey ( Shehad ) for taste. Drink the mixture in one go. Have it twice a day for 5 days.

Herbal Treatment For Phlegm 11

Take the leaves of Mint ( Pudina ) and Eucalyptus ( Safeda ) in equal quantity. Boil in 2 liters of water. Remove from heat and take steam.

Herbal Treatment For Phlegm 12

Combination of Cypress Essential Oil and Eucalyptus Essential Oil loosens and expels the Phlegm.
Add 5 drops of each Cypress Essential Oil and Eucalyptus Essential Oil in a liter of boiling water. Inhale the steam for 5 minutes.

Herbal Treatment For Expectorant 1

Combination of Night Jasmine and Areca Nut is an effective formula to expel the phlegm.
Take a small piece of each Night Jasmine stem bark and Areca Nut. Now place them on Night Jasmine leaf. Wrap and chew.

Herbal Treatment For Phlegm 13

Milk with few drops of Saffron Essential Oil in it possesses strong expectorant property. This property helps to expel excess mucus and treats Phlegm.
Add 1 to 2 drops of Saffron Essential Oil in a glass of warm Milk. Drink two times a day to treat Phlegm.
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Queries on Phlegm
Gurteg Singh Sodha ( India )
13 May 2016
My query is that Phlegm drains by nose from head since last 15 years. what can I do? Which remedies useful for me. Please inform me...
Thanks
Reply
 
Anil ( Punjab )
17 May 2016
Gurteg, First try a proven formula. Fresh crush 8 pepricorns of black pepper. Add one teaspoon of Honey. Take it first thing in the morning, for one week. Your phlegm should dry up. If it does not let me know.
Reply
 
Harpreet ( Punjab India )
24 Aug 2016
M facing the problem of phlegm and cough from 3 months wht can I do for its treatment
Reply
 
Jay
25 Aug 2016
Dear Harpreet
Take Honey and Black Pepper 2 times in a day.
Also take few Basil leaves every morning.
Reply
 
Satnam ( India/Punjab )
15 Sep 2016
Phlegm drains into throat and I HV to spit out
So a big spitting problem
Reply
 
Naina
28 Sep 2016
Dear Satnam
Take 1 teaspoon of Honey and Add 1 Cardamom, a pinch of Black pepper, and a pinch of salt. Take it 2 times in a day. Warm 1 teaspoon of Dessi ghee add a pinch of black pepper and a pinch of salt to it. Take it before going to bed. Do not eat any thing after this.
Try these formulas for 1 week.
Also take fresh tulsi leaves.
Reply
 
Shubham Kumar ( India/Punjab )
10 Nov 2016
I am facing the problem cough and green phelgm at every min so please tell us
Reply
 
Pooja
11 Nov 2016
Dear Shubham
Take 1 teaspoon of Honey and add a pinch of Cinnamon Powder, ginger juice and a pinch of black pepper. Take it 2 times in a day. take it for 1 week.
Have Ginger tea 2 times in a day.
Have 4 to 5 Basil leaves 3 times in a day.
Do breathing exercises daily.
Avoid White sugar, white rice, white bread and all purpose flour.
Reply
 
Iqbal ( Saudia )
12 Nov 2016
i am 62 years old man, suffering from diabetes (type-2). Discharge of albumin in urine is 398 mg/l . your help is requested.
Reply
 
Rakesh
17 Nov 2016
Dear Iqbal
Try the following Herbs.
1. Take 1 capsule of Gokhuru daily. It is known as Land caltrops in english.
2. Buy Tincture of " Tinospora Cordifolia " from a Homeopathy shop and take 10 drops 2 times in a day.
3. Take 1 tablespoon of Black Plum seed powder every day with a glass of water. Take it in morning and evening.
4. Take 3 to 4 Ladyfinger and make a cut from the center. Dip them in a glass of water over night. Have that water in the morning.
Make sure that you take frequent readings of your blood sugar. Once the level goes down, reduce the doses.
Go for regular morning walk. Try to do yoga daily. Walk bare foot on green grass every morning for 10 min.
Reply
 
Indresh ( India )
21 Nov 2016
I am 40 year old man. all the days whenever I take any edible oil or ghee it immediatly converts to phelgam in down throat what to do to get tid off....
Reply
 
Herbpathy
22 Nov 2016
Dear Indresh
Which oil to you use for cooking? And do you feel such symptoms when you eat junk, oily foods, White bread, white rice or sugar? Please tell some more details which may help us to recommend you an appropriate herb.
 
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
Reply
 
Indresh
23 Nov 2016
Dera Herbpathy We use refind, dalda, desi ghee for general cooking and eating, yes I also feel the same with junk, oiluy, rice, sugar. Or I can say mostly after ever y meal I feel the same
I feel very cold as compare to anyone else. with regards
Reply
 
Indresh
23 Nov 2016
Further on developing phelgem, I feel indigesion, acidity and headache also
Reply
 
Ujagar Singh ( India )
23 Nov 2016
I am 78 years old man. I use suagar and B.P. medicine regularly. Both are under control. I use to take walk in morning and evening.
I have a skin problem, specially on arms and legs. I feel itching and than when I itch, skin converts to red, than small dane (pimples) on skin after more itching it converts to bigger ones and also beed.
I feel a little relief from lemon, coconut oil etc.

what to do ?
Reply
 
Harleen
24 Nov 2016
Dear Ujagar
Continue the use of Lemon and Coconut oil. Do one more thing, boil a hand full of Neem leaves in water and wash your affected area with that water. Them apply Lemon and Honey paste on that. Leave it for 10 min. Wash and apply Coconut oil. Avoid itching as it may leave scars.
Reply
 
Fasih ahmed ( Pakistan )
21 Jan 2017
Hello..i have 4 months old baby boy..he has been suffering from pneumonia since 2.5 months..many courses of antibiotics and injections have been done but all in vein..suggest any herb please? Plus he is not gaining weight anything 4 it? He is only 3 kgs..birth weight 2.4 kgs(full term baby at 37 weeks)
Reply
 
Sakshi
24 Jan 2017
Dear Fasih
I suggest you not to eat curd and things with cold potency.
Reply
 
Iqra ( Pakistan )
09 Mar 2017
i m facing a white saliva like mucus flowing from my head into throat from years . its very irritating .. my hair are also getting white... i just want to get rid of it.. please suggest me an effective remedy and precautions thanks..
Reply
 
Hanisha
09 Mar 2017
Dear Iqra
Do you have any kind of Allergy, like dust allergy or allergy from pollen grains? If yes, then i suggest you to have immunity booster herbs. like Echinachea and goldenseal. They are available in a combo also, have 1 capsule every day for 1 month.
Reply
 
Kamal
09 Mar 2017
Dear Iqra
Don't worry about, it is just phlegm. Hanisha has suggested you right, apart form these capsules, take 1 teaspoon of Honey, add 1 teaspoon of Ginger juice or fresh ginger paste, a pinch of black pepper and a pinch of sea salt. Have it 3 times in a day.
Have a cup of Ginger decoction 2 times in a day.
Try these formulas for 1 week.
Reply
 
Mrs shamim ( Pakistan )
15 Apr 2017
My daughter is 33 years old and lives in Sheffield, UK with family. Weather is cold and rainy almost all the time. She and her two little daughters, generally like other habitants, frequently have bouts of catarrhe, cough etc. The problem now is that my daughter has been suffering for weeks from congested lung phlegm that becomes hard to expel. Suggest some remedy things of which may be available there. Her husband is an allopathic doctor.
Reply
 
Herbpathy
27 Apr 2017
Dear Mrs Shamim
Please give your daughter one dose of Antim Tart 30. Get it from a Homeopathy Shop and it will Loosen her Phlegm and will expectorate it. After 2 weeks give her one dose of Tuberculinum Bovinum 10M. For her daughters give them 1 single dose of Tuberculinum Bovinum 10M only. Do not repeat the dose until we say. Let us know the results after 2 weeks.
 
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
Reply
 
Abhimanyu ( India )
06 May 2017
I am 23 years old, and i have phelgm problem since last 7-8 years and it causes me spitting problem in every 4-5 minutes and because of phelgm i think i have also bad breath problem and i am suffering from seasonal ASTHMA too. I desperately want to get rid of phelgm and bad breath......... Please help me...... what to do??
Reply
 
Gurwinder
07 May 2017
i have same problem, i been to hospital 3 timea and doctors always laugh on me saying everything is fine. i feel lil bit fever aswell but it never come to machine, but i feel. when i breath in the air doesnt go lungs properly. i applied desi ghee on back and front of my chest and covered. BIG RELIEF. any other suggestion please provide. i dont like this breathing problem. i want to be fit. thank you alot
Reply
 
Herbpathy
16 May 2017
Dear Abhimanyu
Have a cup of Ginger tea every day.
Take 2 to 3 fresh garlic pods and peel them. Mash them with some wooden tool and leave for 15 min. Consume with a glass of water. Have it every day for 15 days.
Buy Pulmonary Officinalis tincture from a Homeopathy shop and have 10 drops in a glass of water 2 times in a day. Have it for 1 week.
Have a pinch of Black Pepper with some honey. Take it once every day for 3 days. Repeat for 3 days in second week too.
 
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
Reply
 
Fareed ahmad malik ( Jammu and kashmir )
12 Jun 2017
I'm 25 years old and I have phlegm problem since last 8years and it cause me spitting problem in every 2 3 mints and because of phlegm I think I have also bad breath problem...so plz help me what to do
Reply
 
Herbpathy
13 Jun 2017
Dear Fareed Ahmad
Try the following.
1. Add some fresh Basil leaves, dry Licorice powder or stem and 2 to 3 fresh Ginger slices in 2 cups of water. Boil until one cup is left. Add some black pepper and honey also. Have 2 cups of in a day for 1 week.
2. Have 2 teaspoons of Turmeric powder every day for 1 week.
See the results and tell us after 2 weeks.
 
This advice is for educational purpose only. It is not intended to replace a doctor. Please consult your doctor before taking any herb.
Reply
 
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