Grapes Herb Uses, Benefits, Cures, Side Effects, Nutrients

It may cause Stomach Upset and Indigestion.

Grape is a climber.
It is deciduous.
It grows in a temperate climate.
It grows up to 12 M.
Best used for Heart Diseases.

Grape ( Angur in India ) is a small and round fruit. It is associated to the Vitaceae family. The sweet and tarty taste makes it a popular fruit all around the world..
Grape is rich in water. They keep the body hydrated and inhibits the loss of minerals. They further help in expelling the toxins out of the body.
Grape contain a powerful antiinflammatory agent called Quercetin. It is a rich source of Fiber and Potassium which improves the Heart health. It reduces the level of Cholesterol and prevents the occurrence of Atherosclerosis. It eases the Blood vessels and lowers the Blood pressure. It enhances blood circulation and improves the absorption of nutrients in the body.
It is a low calorie fruit and effective for loosing weight. It reduces the occurrence of hunger pangs and keeps the stomach full for long.
Grape possesses anticancer property. It prevents the growth of Cancerous cells and forces the already developed Cancerous cells to undergo apoptosis. Grape reduce the risk of Colon Cancer and Breast Cancer.
The presence of Lutein and Zeaxeanthin makes Grape a fruit for healthy vision.
Grape eases the bowel movements and increases the production of digestive enzymes. It cures Stomach Irritation, Indigestion and Constipation.
The regular consumption of Grape fruit curbs the problem of Iron deficiency and relieves from Fatigue and Anemia. Grape provide instant energy and refresh the body.
Grape is good for improving the Skin health. The antioxidant property protects the Skin from Sun damage. It fights free radicals and prevents the signs of aging by reducing Wrinkles and Fine lines. It retains moisture and softens the Skin.
It enhances the blood circulation in the scalp which promotes Hair growth. It cures the dryness of hair and treats Dandruff. It strengthens the Hair follicles and prevents Baldness.

Keywords: High Cholesterol, Atheroscelorosis, Cancer, Colon Cancer, Breast Cancer, Constipation, Indigestion, Aging, Wrinkles, Dandruff, Baldness