Dates General
Dates are known to be a global fruit that has many health benefits. They are native to North Africa and Southern Asia. It is highly rich in nutrients like Vitamins, Minerals, and Fibers. It can be used as an alternate for sugar and provide natural sugars such as glucose and fructose.
The nutrients in it help to cure or prevent Cancer. It contains Vitamin A, Vitamin C, Vitamin E, and Magnesium. Vitamin C plays a vital role as an Antioxidant. Free radicals are formed by the body's metabolic functions that may lead to cell destruction. The Antioxidants fight free radicals and protect the cells against their harmful effects.
They are a good source of Vitamin A that is necessary for proper vision. It acts as a nutritive tonic for mucous membranes and tones the skin. Vitamin A rich fruits help you to prevent Lung Cancer and Oral Cancer.
It is very effective for a healthy heart. The heart is known as the engine of our body that runs the body. Heart filters the blood and supply to the whole body through blood vessels. The fiber content provides support to heart and are cholesterol free. Thus, adds natural sugar to your diet. Potassium present in it maintains a steady heartbeat and lowers the blood pressure by equalizing the effect of sodium in the diet. It is useful in curing Diarrhea. Magnesium regulates the contraction and relaxation of muscles and lowers the levels of triglycerides. Triglycerides are the main component of fats and oils that get deposited on your belly and hips. Vitamin B6 helps in removing amino acid homocysteine from the blood as it may lead to Heart Problems. Soak the date fruit overnight in water and consume it in the morning. Magnesium regulates the functioning of liver and kidney.
It contains Tannins that possess different properties which prevent the bleeding tendency.
The Zea-xanthin is important carotenoid that helps the light to focus properly on the retina. Thus, it treats Macular Degeneration.
Dates are highly nutritious and provide energy to the body. Dates are classified as Laxative. It is recommended to eat it daily, as it eases Constipation and cleanses the digestive system.
On regular basis, it helps in improving hearing and vision ability.
Dates are effective to cure seasonal allergies. It calms the mind, boost the memory and reduces nervous tension.
It is helpful for the people who want to gain weight.
It is a good dietary supplement to treat Anemia. Anemia is refer to a condition of having a low quantity of red blood cells. The function of red blood cells is to distribute oxygen to body tissues. Dates contain Vitamin B9 content that is also called Folate or Folic acid. This helps in the formation and growth of red blood cells. Iron content helps in increasing the oxygen in cells, provides energy and strength. It maintains the lack of iron in anemic person and prevents Fatigue.
Dates are excellent fruit for pregnant women. Take one to two date fruit regularly during pregnancy period. It provides nutrients for the growth of your child and improves your health too.
Caution: Avoid it if you are having Diabetes and avoid excessive consumption.
Keywords: Cancer, Lung Cancer, Oral Cancer, Diarrhea, Heart Problems, Macular Degeneration, Constipation, Anemia, Fatigue.
Single HerbDates ( Khajur in India ) contains good amount of Beta Glucan. Beta Glucan is a soluble fiber which helps to cure constipation. Fiber stimulates bowel movement by holding water. Water softens the waste and makes it easy to throw out this waste from our body.
In Summers : Soak 4 to 5 Dates ( Khajur in India ) in water. Leave it overnight. Have it on an empty stomach.
In Winters : Eat 4 Dates ( Khajur in India ) with a glass of warm water everyday before retiring.
Take a cup of goat's milk. Add 4 dates and One tablespoon Jaggery Palm . Drink daily.
Take 4 Date Palms. Boil them in one glass of milk and drink once a day.
Take 2 Date Palms with one glass of lukewarm milk thrice a day.
Dates as Immunity Booster
Take 10 to 12 Date Palms with one glass of milk once a day.
Dates ( Khajur in India ) contain high amount of Estradiol and Flavonoids. They help to promote sperms quality and quantity. In addition, It increases the size of testes.
Soak 4 to 5 Dates ( Khajur in India ) in Goat's milk for an hour or two. Blend. Have it once a day. Most suitable times are early morning and bed time.
Take out seeds of 6 Date Palms. Fill butter in pulp. Eat it daily.
Dates for Tuberculosis
Take out seeds of 5 Date Palms. Boil in one glass of milk and then Keep it on low flame for 5 minutes. Drink it at night for one month.
Boil 5 to 7 Date Palms in one glass of milk. Drink it at night for 30 days.
Powder dried Date Palms. Take one pinch powder with Honey thrice a day.
Prepare a decoction of Date Palm roots. Swish with it thrice a day.
Dip 5 Date Palms in a cup of water. Mash and drink once a day.
Boil 5 Date Palm ( Khajur ) in a cup of milk and drink it once a day.
Soak 10 g Date Palm overnight. Remove the seeds and mash the pulp in the morning. Have a cup of it.
Consume 8 g Date Palm daily. It acts as an energy booster which energize your body when you are weak due to lack of food.
Dates ( Khajur ) for Small Breasts
Blend 4 to 5 Date Palm ( Khajur ) with a glass of milk. Drink it daily for a month.
Dates ( Khajur ) are rich in several vitamins and minerals which are good for healthy sexual life. Dates ( Khajur ) work for both men and women. It arouses sexual energy even in old age person. There are many ways to take this benefit. Some are as follows :
Have 4 to 5 Dates ( Khajur ) with a glass of warm milk every day.
OR : Take 4 to 5 Dates ( Khajur ). Soak in milk ( Goat's milk ) at night. Blend in the morning. Drink.
OR : You may simply eat 5 to 6 Dates ( Khajur ) daily.
OR : Dates ( Khajur ) syrup is also available in market. You may have this.
Add 2 to 3 Dates ( Khajur ) in a cup of milk. Soak it overnight. Eat the dates in the morning on an empty stomach.
OR : Eat 3 to 4 dates with warm milk before going to bed. You may also add 1 teaspoon Clarified butter in the milk.
Dates ( Khajur ) as an Aphrodisiac
Consume 4-5 Dates daily. It enhances the sexual potency.
Have 2 dried Dates with a glass of Milk every day. You may also add few threads of Saffron in a glass of Milk.
Multiple Herbs How to Use Herbal Treatment? Click Here + Herbal Treatment For Debility 1
Eat Cucumber with Date Palm regularly. It also helps to gain weight.
Herbal Treatment For Sore Throat 2
Herbal Treatment For Debility 2
Take a glass of Milk. Add 4 Dates, a pinch of Saffron ( Kesar in India ), Cardamom ( Choti Ilaichi in India ) Powder and One tablespoon Honey ( Shehad in India ). Mix and drink daily before retiring.
Herbal Treatment For Constipation 11
Take fresh leaves of Aloe Vera. Remove spines and outer skin with knife. Cut the pulp in small pieces. Wash it with water. Dry gently with a towel. Put 1 cup obtained dry pulp over flame in a pan. Add 2 cups of Castor oil, 1 cup Date Palm candy and quarter cup sliced white Onion. Heat until moisture is evaporated. Cool it. Store it. Take 2 tsp at bedtime.
Or : If Aloe Vera oil is available, take 2 tsp at bedtime.
Herbal Treatment For Cough 24
Soak a small piece of Galangal rootstock in 250 ml boiled water for 3 hours. Add some Date Palm sugar in it. Take 3 tsp thrice a day.
Herbal Treatment For Bronchitis 7
Grind the root bark of Sodom. Mix it with Date Palm sugar. Take a pinch of it during bedtime with warm milk.
Caution : Excess use may cause Diarrhea.
Herbal Treatment For Cold 6
Mix Date Palm sugar with Sodom root bark powder. Take 2 pinch of it with warm milk at night.
Herbal Treatment For Cough 30
Take root bark of Sodom. Grind it to make powder. Add Date Palm sugar in it. Take quarter tsp of the mixture with warm milk during bedtime. Use it once a day.
Herbal Treatment For Fatigue 3
Take mixture of Date Palm sugar and Sodom root bark powder during bed time.
Caution : Excess use may cause Vomiting.
Herbal Treatment For Insect Bites 1
Make a mixture of Sodom root bark powder and Date Palm sugar by taking them in equal ratio. Take 1/4 tsp with warm milk at night. Use it for 4 days.
Herbal Treatment For Leprosy 2
Take root bark powder of Sodom. Add same quantity of Date Palm sugar in it. Take a pinch of it with warm milk after dinner.
Caution : Do not use repeatedly, as it may cause Diarrhea.
Herbal Treatment For Oligospermia 5
Take 4 pieces each of Grapes, Date Palm and Blackcurrant. Eat them once a day.
Herbal Treatment For Fatigue 4
Take equal quantities of dried Date Palm and Withania Somnifera. Powder them together. Have one teaspoon with milk daily.
Herbal Treatment For Emacitation 1
Take 200 g each of Almonds, Figs and Date Palm. Grind them after removing their seeds. Add 1 tsp of the paste in a glass of warm Milk. Drink once a day.
Herbal Treatment For Asthma 29
Take following herbs in mentioned quantity :
150 g Raisin
200 g Date Palm
50 ml Honey
50 g Long Pepper
Grind them to make paste. Take 1 tsp twice a day with warm Milk.
Herbal Treatment For Oligospermia 6
Take Date Palms, Almond, Pistachio and Quince seeds in 2:2:2:1 ratio. Grind them to make powder. Take half tsp of it with Milk during bedtime.
Herbal Treatment For Antiviral 1
Add 5 g Date Palm powder, 8 ml Honey and 3 ml Black Cumin seed oil in a cup of warm water.
Herbal Treatment For Blood Impurity 5
Take 2 Date Palm ( Khajur ), 2 Fig ( Anjeer ) and 5 Raisins ( Kishmish ). Soak in water at night. Next morning, Chew them slowly.
Herbal Treatment For Erectile Dysfunction 4
Take dried Date Palms, Pistachio Nuts, Almonds and Quince seeds in equal quantity. Grind them to make a fine powder. Mix one teaspoon of this powder in one glass of Milk. Have it daily.