Shisandra Herb Uses, Benefits, Cures, Side Effects, Nutrients

-Over dose may cause Heartburn, reduced Appetite, Nausea, Indigestion, Headache, Skin Rash and Chest Pain.
-Avoid use during Pregnancy and Breastfeeding.
-Avoid if you are suffering from Fever, Peptic Ulcers, Epilepsy or high Blood Pressure.
-It should be not be consumed by the persons having Gallstones.

Schisandra is a woody vine.
It is deciduous.
It grows in a warm climate.
It grows up to 10 M.
Best used for Sexual Disorders.

In TCM :
Schisandra Fruit : Bei Wu Wei.
It is a Yin and Yang herb.
Meridians associated : Lung, Heart, Liver, Spleen and Kidney.
It is a good Adaptogen more suited for delaying aging.

Schisandra is a Chinese herb. It is known for its medicinal values from ancient times. It is beneficial for the whole body in all aspects.
Schisandra is good to maintain sexual health. It is an immunity booster. Inflammation occurs when the Immune System fights with pathogens in the Body.
Schisandra gives relief from that Inflammation.
If you want to increase the number of days in your life, the key is Schisandra. It is well known for its Antiaging properties.
It gives relief in Fatigue. It is a good remedy for Night sweats.
Uses and Benefits of Schisandra
Brain: The coordination of the Brain, Nerves, and the Spinal Cord is termed as Central Nervous System. Schisandra is good for Central Nervous System and maintaining mental health. It helps to get over depression. It is also useful to treat ADHD in adults.
Eyes Nose Throat ( ENT ) : Schisandra Chinensis is beneficial for ENT related problems. It improves the Vision. It is used to conceal the Cough and Sore Throat. Have a Hearing Problem? The answer is Schisandra.
Skin : It has Antiaging properties and prevents the cells from free radical damage. It is used to treat Skin disorders and will make your skin radiant.
Lungs: When the lungs get attacked by some irritants, it causes excessive mucus discharge. Schisandra berries are used to give relief from this discharge and congestion. It stimulates breathing and protects the Lungs from other infections. It is a good tonic for the Lungs.
Liver: Like Lungs Schisandra berries are a good tonic for the Liver too. It detoxifies the Liver. It is used as a cure in the case of Hepatitis. It improves the overall health of the Liver.
It protects the Liver from Infections.
Schisandra enhances the Digestion and the Circulatory System. It makes the Digestive System strong. The food gets digested in the Intestines. The absorption of food gives energy to the body. Poor Digestion may lead to a lack of Nutrients.
It widens the Blood vessels and improves blood circulation. The blood transports the essential nutrients to all body organs. Proper circulation helps to maintain Blood Pressure. It improves the functioning of the Heart too.
It combats stress and induces Sleep. For Adrenal Fatigue, Schisandra has good effects.
Schisandra is a good herbal treatment for Diabetes. It lowers the sugar level in the blood.
It also strengthens the Uterine and cures Urinary Problems.
Athletes usually take Schisandra to increase their stamina and reduce fatigue.
Methods of Administration. How to take
Decoction : Make a tea.
Schisandra contains Tannins which causes Digestive Problems. To remove the Tannins soak a handful of berries in water overnight. The next morning, strain the water and then make a tea with 3 fresh cups of water.
Keywords : Mental Health, Vision Problems, Hearing Problems, Sore Throat, Cold, Cough, Lungs Problem, Liver Problems, Insomnia, Blood Circulation, Blood Pressure, Diabetes, Uterine Problem, Insomnia.