Description
Sleep Apnea is a disease of the Respiratory System.
The shortness of breath that disrupts your sleep is Sleep Apnea.
The breathing stops repeatedly for 30 seconds while sleeping. It causes obstruction in the upper air ways. The oxygen fails to reach the Lungs and its level drops in the Blood. A person needs to wake up to breath again and again.
Types of Sleep Apnea
Obstructive Sleep Apnea : The blockage of the throat repeatedly. It occurs when the muscles of the back throat relax. It reduces the supply of oxygen to the Lungs and other body parts.
Central Sleep Apnea : It occurs when the nerve signals that control the respiratory muscles do not function properly. It increases the level of carbon dioxide in the Blood.
Causes of Sleep Apnea
Relaxation of muscles of the back throat
Nerve signals that controls the respiratory muscles do not function properly
If not treated properly, Sleep Apnea may cause
High Blood Pressure
Heart Attack
Materia Medica for Sleep Apnea
Single Herb Prepare an infusion of Valerian root. Have a cup two -three times a day.
Green Tea for Sleep Apnea
Drink 2-3 cups of Green tea every day.
Take Head massage with Evening Primerose oil at bed time.
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Ingredients :
Take 3 Carrots
Half tablespoon Ginger paste
1 Lemon
2 Asian Pear
Grind them in a juicer and drink the juice once in a day.