Red Raspberry Herb Uses, Benefits, Cures, Side Effects, Nutrients

Avoid use during Pregnancy, Breast Feeding.

Raspberry is a shrub.
It is biennial.
It grows in a deciduous climate.
It grows up to 2 M.
Best used for Menstrual Pain.

Raspberry is a known as Rasabharii in Hindi. It is well known for its medicinal values from ancient times. It is native in Asia, America and Europe.
It has anti aging properties. It stimulates the production of collagen that aids to glowing Skin.
It is an immunity booster that makes your body strong.
It helps maintain the Mental Health. It relaxes the mind and gives relief from stress. Raspberry is a good herbal treatment for Depression.
It has Vitamin C that protects the body cells from free radicals damage.
It repairs the damaged cells in the body.
It fights infections and cures Cold and Cough.
It guards the eyes from infections. It prevents from Retinal damage.
Raspberry has Anticancer and Antioxidant properties. It inhibits the growth of the Cancer cells.
It reduces inflammation in the Joints, Stomach and the Intestines. It is excellent herb for relieving Diarrhea.
It maintains the bones health. It makes brittle and fragile bones strong. It gives relief from Arthritis.
It will take care of the female breasts. If there is a disease it will help to cure the Disease. If there is no disease it will make life better. Eat it any way.
Got Menses Problems ? Try Raspberry.
Does your head ache due to menses ? Raspberry is the solution.
It is used internally for easing Menstrual Cramps and Menopause Symptoms.
After pregnancy it eases the muscle stress and promotes lactation in nursing mothers.
It enhances the production of Insulin. Raspberry is beneficial for Diabetes. It protects the pancreas from damage.
Raspberry is a good herbal remedy for blood circulation. It prevents the blood clotting. It reduces the risk Cardiovascular Diseases.
It enhances the production of good cholesterol in the body. Hence reduces the risk of High Cholesterol.
It is rich in Potassium and Magnesium. This makes your heart healthy. It reduces the risk of Blood Pressure.
It is good for Anemic patients, as it contains Iron and copper.
It is low in calories and rich in fibers. It is helpful to maintain body weight.
As it is mentioned above that Raspberries are rich in Vitamin C and Antioxidants. This helps in fertility in both males and females.
Raspberries are good in maintaining overall health in all aspects.

Keywords : Skin Problems, Clod, Cough, Eye Infections, Stress, Depression, Mood Swings, Anxiety, Anemia, High Blood Pressure, Cardiac Diseases, Muscle Stress, Joint Pains, Fragile Bones, Diabetes, Stomach Problems, Diarrhea, Blood Clots, High Cholesterol, Menstrual Cramps, Miscarriages, Infertility.

Methods of Administration. How to take
Tincture. The best and the most potent method of consuming Raspberry is to Tincture it.
To learn how to make your own Tinctures Click here
Decoction: Make a tea.
Put raspberry leaves in a cup of water. Boil it. Simmer for 10 minutes. Drink three times a day.
Chew:
The leaves may be chewed as such.