Gymnema Sylvestre Herb Uses, Benefits, Cures, Side Effects, Nutrients
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Glycemic Index / Load
Gymnema
Botanical Name
Gymnema Sylvestre, Asclepiadaceae family
Hindi Name
Gudmar, Gurmar, Gurmabooti
Homeopathic Name
Gymnema Sylvestre - Mother Tincture
Gymnema Sylvestre Cures
Action of Gymnema Sylvestre
Nutrients in Gymnema Sylvestre
Gymnema Sylvestre
Combines With
Taste of
Gymnema Sylvestre
Nature of
Gymnema Sylvestre
Cold
Parts Used
Whole Plant, Leaves, Roots
Side Effects, Risk Factors of, and Cautions for Gymnema Sylvestre
Avoid use during Pregnancy.
It may cause Gastrointestinal Disorder, if taken on an empty Stomach.
Gymnema Sylvestre has been accused of lowering Blood Sugar rapidly and most medical papers advise that when you are taking chemical drugs to lower your sugar, you should not take Gymnema Sylvestre. Since Chemical drugs have side effects and Gymnema Sylvestre does not have. It is recommended that when you start use of Gymnema Sylvestre, you should reduce the chemical drugs doses and eventually eliminate which is more effective and better for your body, you be the judge.
Description
Gymnema is a climbing plant.
It is an evergreen.
It grows in a tropical climate.
It grows up to 60 Cm.
Best used for Diabetes.
Fresh leaves are beneficial for Paralysis.
Recommended Dosage : 200-250 mg.
Gudmar plays a significant role in curing Diabetes, both type 1 and 2.
Type 1 diabetes is a result of complete or partial absence of Beta Cells. Beta cells are present in the Pancreas. Their function is to produce a hormone called Insulin. Insulin signals the cells to take in glucose from the blood. Cells need the glucose for energy. Gymnema Sylvestre revives the Pancreas by regenerating the Beta cells.
Insulin resistance is a major problem in type 2 diabetes. Gymnema Sylvestre activates the insulin receptors. Insulin is used better by the body. Cells are able to absorb glucose for energy.
Note 1: Gudmar produces a strong antidiabetic effect. If taken with other diabetic medicines, the blood sugar levels may fall below the normal range. Don ' t be afraid seeing the blood sugar levels below normal. The solution is to discontinue or reduce the dosage of the other medicine.
Regular monitoring of blood sugar levels is a must when taking Gymnema Sylvestre.
Note 2 : To see permanent results to combat Diabetes, adminster for at least three months regularly. Give 20 drop doses of mother tincture thrice a day.
Note 3 : Use St John's wort with Gymnema as a catalyst. It enhances the effectiveness of Gymnema.
Materia Medica for Gymnema Sylvestre
Gymnema General
Gymnema is a climbimg plant. It is associated to the Apocynaceae family and native to India and Africa. Gymnema has a long history of use in Ayurvedic medicines. The Hindi name of Gymnema is Gurmar. It means the sugar destroyer.
The first effects are not the reduction of blood sugar. The first effect is, that you will feel more energetic. If you have boils, itching or any other problem. It will be cured first. Blood sugar lowering comes later.
Gymnema Sylvetre has a three way action against Diabetes. The absorption of sugar from the intestine is reduced with Gudmar. It increases the production of insulin in the body. It regenerates the beta cells in the pancreas.
Gudmar is so effective, it can reduce the blood sugar levels below than normal. Regular monitoring of blood sugar levels is mandatory if taking Gudmar along with other diabetic medications.
Skin problems are a major complaint in diabetes. Gumar cures infections and heals the Skin disorders.
Gurmar is known for reducing the sugar taste. Chew few leaves of Gurmar to reduce the sugar cravings.
It helps in shedding of extra weight. It increases the internal health and treats Obesity.
Single HerbPrepare a paste of fresh Gymnema leaves. Apply it, twice a day.
Prepare a decoction by putting a handful of Gymnema leaves in a cup of boiling water. Add Cardamom to taste. Drink a cup twice a day.
Or:Buy tablets or Capsules of Gymnema from the market. Take two capsules two times a day.
Take 4 g dried leaves powder of Gymnema with Milk. Have it once a day.
Grind dried leaves of Gymnema to make powder. Take quarter tsp of it with Milk. Use it once a day.
Prepare a decoction of Gymnema leaves. Take 2 tsp of it once a day.
Gymnema ( Gurmar ) Leaves for Obesity
Take one teaspoon decoction of Gymnema ( Gurmar ) Leaves twice a day.
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Prepare a fine powder of the following herbs and store in a vessel:
Gymnema Sylvestre 50 mg
Dried Bitter Gourd 50 mg
Fenugreek Seeds 50 mg
Nigella seeds ( Black Cumin ) 50 mg
Dried Black Plum ( Jamun )50 mg
Black Pepper 25 mg
Consume ¼ tablespoon powder along with a cup of Soy Milk or Butter Milk ( Lassi ) on an empty stomach.
Or
Soak ¼ tablespoon of the powdered mixture in a glass of water overnight and consume before breakfast in the next morning.