Sumac Herb Uses, Benefits, Cures, Side Effects, Nutrients

It is related to Cashews and Mangoes. It may cause Allergic reactions in certain people.
It may lower Blood sugar. Avoid taking if you are already taking medication.

Rhus Coriaria is a shrub.
It is deciduous.
It grows upto 3 M.
It belongs to the Cashew ( Anacardiaceae ) family.

The fresh fruits of Sumac is used to make Tea. It is also dried and powdered for use as a herbal supplement. The red berries or fruit of the herb is used herbally. It can be taken as capsule, tea or tincture form. It is also used for culinary purpose.
In Medieval times, in North America, it was used to treat Cough, Sore Throat, Stomachaches, and Wounds.
Rhus Coriaria is very effective for diseases as Stroke, Oral diseases, and Inflammation.
It is a powerhouse of antioxidants. It is used to prevent Cancer and signs of aging.
Sumac reduces inflammation. It helps to prevent Inflammatory ailments as Heart diseases and Cancer.
It is used as a supplement to treat Type 2 Diabetes. It also reduces the risk of Cardiovascular diseases in people with Type 2 Diabetes.
It also alleviates muscle pain. The antioxidants present in Sumac play a vital role in reducing muscle pains and blood sugar.
Dosage: 3 gms per day is considered safe for consumption. Do not consume without consultation from your physician.