Walnut Oil Herb Uses, Benefits, Cures, Side Effects, Nutrients

Walnut oil is best used uncooked as it may become slightly bitter, when heated.

Walnut Oil is obtained from Walnut Nuts.
It is extracted by cold press method.
It has a nutty flavor.
It can be used as a salad dressing.

Walnut Oil is a cold pressed oil. It can be utilized for various purposes, both internal and external.
It curbs Hair problems. It repairs and restores the strength of the hair. It promotes Hair growth and keeps Dandruff away.
Due to its Astringent property, it is used to treat dry scalp and itchiness.
It improves scar tissue and revives new cells. It has Antioxidant properties that help to fight against free radical damage and attain a flawless and moisturized skin. It works against Eczema, Psoriasis and Age spots like Dark Circles, Wrinkles, Freckles.
It is rich in Omega 3 Fatty Acids which help to raise good HDL cholesterol and lower bad LDL cholesterol. It enhances the learning and retaining the capacity of an individual.
It contains Monounsaturated oils which improve Blood circulation and keep your Heart healthy.
It is a good source of Selenium, Phosphorous, Magnesium, Zinc, Iron, and Calcium that helps in stabilizing body hormones.
Its Antifungal action fight against fungal infections. When applied topically it reduces Pain and Inflammation.
It helps in weight loss and eliminates belly fat by stopping food cravings.
Use Walnut Oil as a salad dressing or toss it with pasta, sprouts or vegetables.