Description
Iodine is a non-metallic trace element.
The body itself does not make Iodine. We need supplements to add in our diet. It is mainly found in the ocean, especially Seaweed.
Common sources of Dietary Iodine includes:
Dried Seaweed
Iodized Salt
Baked Potato with Peel
Cow Milk
Seafood
Yogurt
Boiled Egg
Iodum is the Homeopathic medicine which is prepared by liquefying Iodate salts in alcohol. Further this solution is shaken repeatedly to form the remedy.