Avocado Oil Herb Uses, Benefits, Cures, Side Effects, Nutrients

Avoid use if you are allergic to Avocado.
Consult your Doctor before use if you suffer from any kind of allergy.

Avocado Oil is extracted from the pulp of Avocado fruit.
It is extracted by Solvent Extraction method.
It is greenish in color. The oil has a faint odor.
Best used for Skin problems.

Avocado Oil is full of healthy fats. It possesses healing and regenerating properties.
It soothes the Skin and transports active substances into the Skin. It treats minor skin irritants. It is best suited for sensitive and scaly skin. It acts as a natural bactericidal. It also treats Psoriasis.
It supports the healthy functioning of the Immune System. It improves memory and mental health.
Avocado Oil is high in Vitamin E. It improves Skin and Eye health. It promotes healthy growth of the hairs and new strands. It nourishes the Hair and reduces dryness. It also treats dandruff. Avocado Oil improves texture, structure and appearance of the hair.
The Antiinflammatory property of Avocado Oil prevents the arterial walls from any damage. It lowers the risk of Heart diseases.
Avocado Oil contains powerful nutrients. High amount Oleic acid is present in Avocado Oil. It thus acts as an appetite fuller. It helps to lose weight combined with healthy diet and exercise.
It fights against oxidative stress caused by free radicals. It boosts the absorption of carotenoids and other health promoting antioxidants in the Body.
It increases the efficiency of the Digestive Tract. It provides relief from Heart Burn, Gas and Bloating problems on regular basis.
Avocado Oil acts as a detoxifying agent for the Body. It contains Chlorophyll. Chlorophyll aids in removing heavy metals from the Liver, Kidneys, Brain and other organs.
It gives relief from Arthritis symptoms. It even reverses Arthritis in some patients.
It prevents and treats Diabetes, High Cholesterol, Lowers Blood Pressure, High Triglyceride levels and Obesity.
Avocado Oil aids in faster healing of Wounds, Cuts, Burns, Scrapes, Blisters and Sunburns.
It stabilizes oil in water emulsions.
Eating 1 Avocado per week is considered good for Skin and Hair. It improves Circulatory function and helps in maintaining hormonal balance.
You can include Avocado Oil in your regular meals by a number of ways :
Use it for baking
Saute your Salad
For marinading meat
Saute Vegetables before roasting
A tablespoon in smoothie, cold soups, Hummus