Single Herbs
Stinging Nettle ( Bichu Buti ) Leaves for Joint Pain
Add 1 cup of Nettle leaves to 2 cups of water. Boil and then keep it on low flame for 15 minutes. Strain it off and consume it warm. This decoction helps in providing relief from the inflammation and swelling. Consume 2 cups of Nettle tea regularly to get the best results.