Pomegranate Herb Uses, Benefits, Cures, Side Effects, Nutrients

Pomegranates may cause Itching, Hives, Vomiting, Breathing Troubles, Irritation in the Gastrointestinal tract, Pain in swallowing the food.

Facial swelling or Mouth swelling may occur with excessive intake of Pomegranates.

Do not take Pomegranates if you have Asthma, Flu, Cough, Constipation or Plant Allergy.

Pomegranate may contraindicate with other medication. Therefore, prior discussion with a Healthcare Professional is must before use.

Caution : Pomegranate is effective in lowering the Blood Pressure. When Pomegranate is taken with Blood Pressure reducing medication, the Blood Pressure may fall below the normal levels. Do not panic by seeing this, reduce the dosage of the medication and stop it eventually. You can continue with the Pomegranate.

Pomegranate is a small tree.
It is perennial.
It grows in a tropical climate.
It grows up to 5 M.
Best used for Boosting Immunity.

In TCM :
Pomegranate Fruit : Shi Liu
Pomegranate Rind : Shi Liu Pi

Pomegranate is called Anar in Hindi. It is associated to the Lythraceae family. The entire Pomegranate tree has medicinal value. The Pomegranate Rind, Leaves, Flowers, Bark, Seeds or Arils are used for medicinal purpose. Pomegrante is a seasonal fruit. It is used to pacify all the three doshas, in Ayurveda. The fruit is beneficial in curing Anemia, Heart Problems, Intestinal worms and Skin diseases.

Pomegranate for Skin Health
Pomegranate fruit is an excellent way of improving the Skin health. A healthy Skin not only glows but even protects from infectious agents. Pomegranate is packed with powerful antimicrobial and antiinflammatory agents. They cure the problems like Age spots, Hyperpigmentation and Dried Skin. Thus, they provide a beautiful Skin and guard against Skin infections.

Pomegranate contains Zinc, Copper and Vitamin E. Zinc is needed for the growth of skin cells, which form the skin tissues. Zinc promotes wound healing and protects the skin from damage. Copper is needed for Melanin. Melanin provides color to the skin and hair. It even provides protection from the harmful Ultra Violet B ( UVB ) radiations from the sun. UVB radiations can cause Skin Cancer. Pomegranate is a good source of Ellagic acid, which prevents the growth of the Cancer cells. Pomegranate reduces Wrinkles and fine lines that are caused due to exposure to the Sun. It rejuvenates the skin cells and prevents the occurrence of Dark spots.

Pomegranate is an antiacne fruit. It is loaded with Punicic and omega 3 fatty acids, they are needed to keep the Skin hydrated. Pomegranate promotes the production of sebum by the sebaceous glands and sets the hormonal imbalance right. It cures Pimples and reduces the appearance of the acne scars. Pomegranates are beneficial for an oily skin too.

Pomegranate is full of Iron. Iron is needed for Hemoglobin. Hemoglobin carries oxygen to the Skin cells. Adequate supply of oxygen, keeps the Skin cells fresh and young. Apply some fresh pomegranate juice on the skin to reduce spots on the skin. Iron also conquers the deficiency of Red Blood Cells. Thus it cure Anemia. The inner membrane of Pomegranate is highly acidic in nature. Thus, it is not consumed directly. However, it is an active ingredient in Skin care products.

Pomegranate fights Cancer. The pomegranate contains powerful anticancer nutrients like Polyphenols, Isoflavones, and Ellagic acid. Together, these nutrients fight and prevent from Breast Cancer, Lung Cancer, Colon Cancer and Prostate Cancer.

Drinking Pomegranate juice on a regular basis provides strength to the Hair follicles. It prevents hair fall and gives the hair a shiny look. The juice also improves the health of the prostate in men.

Pomegranate is a good nutritional powerhouse for a pregnant lady. The richness of vitamins and minerals help in providing a healthy diet. Pomegranate promotes the blood flow and growth of the fetus. Pomegranate contains Potassium, it prevent the occurrence of Leg Cramps during pregnancy. Having Pomegranate juice daily will reduce the risk of a premature and/or underweight baby.

Pomegranate is a Heart protective fruit. It expels bad cholesterol from the body. It keeps the heart free from diseases and prevents the risk of Heart attack.

Pomegranate improves the digestion process. Pomegranate juice eases the functioning of the Stomach and the Liver. It encourages the appetite and limits the desire of Excessive Thirst. Pomegranate is low in saturated fats and cholesterol. Thus, it aids in weight loss.

Pomegranate Juice possesses antibacterial and antimicrobial properties. It increases the body's ability in fighting viruses and bacteria. Among all the fruits, pomegranate has the highest possibility to suppress the HIV transmission.

Dried Pomegrante Rind is bitter and astringent. Thus, it is useful in curing diseases like Swelling, Diarrhea, Dysentery, Inflammation and Bleeding. Pomegranate rind is a rich source of powerful antioxidants. The rind has even more antioxidants than the arils of the Pomegranate. The rind is considered a powerful Liver tonic that promotes digestion. It promotes wound healing and cures the problems like Colitis, Hemorrhoids and passing blood or mucus through stools.

Caution : People who are allergic to pomegranate should be cautious.
Keywords : Heart attack, Wrinkles, Dark Spots, Pimples, Hair Fall, Leg Cramps, Excessive Thirst, Anemia, HIV, Cancer, Prostate Cancer, Breast Cancer, Lung Cancer, Colon Cancer and Skin Cancer.