Oregano Herb Uses, Benefits, Cures, Side Effects, Nutrients

Avoid use in Pregnancy, Breast Feeding.
It may cause skin Irritation and stomach upset.
Use One part of Oregano oil diluted with two parts of Olive oil for external uses.

Oregano is a plant.
It is perennial.
It grows up to 90 Cm.
It grows in a temperate climate.
It belongs to Lamiaceae family.
Best used for Wrinkles, Respiratory Disorders.

Benefits:
Oregano is used to detoxify the Lungs. It clears the Respiratory tract and Airways in Lungs.
In case of Allergies, the allergens enter our body and irritate the Lungs. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. Oregano is beneficial that combat these disorders. It expels phlegm from the Lungs and eases the Difficulty in Breathing.
Add oregano to your daily diet. It will increases the efficiency of Respiratory Organs. It also prevent any bacterial or fungal infection in the Lungs.

Oregano or Wild Marjoram is a popular seasoning. It has many health benefits. Oregano is a rich source of Vitamin K. Vitamin K maintains heart health. It also keeps the bones healthy.
It boosts the immune system.
It is an useful herb for the treatment of menstrual cramps.
Oregano contains 42 times more Antioxidants than Apple. It is a good Antiaging food.
Oregano has sufficient fibers to keep you away from digestive problems.
Oregano contains Thymol and Carvacrol which helps to fight with bacteria.
Oregano has Beta Carotenes which fights against skin infections and gives you healthy, smooth skin.
Its Antioxidant properties actively fight against hair problems.