Apricot Herb Uses, Benefits, Cures, Side Effects, Nutrients

Eating unripe fruit may cause gastric problem.
Excess use may cause respiratory failure.
Seed kernel of Apricot contains Amygdalin.
Do not consume seed kernel.

Apricot is a fruit of the Apricot tree.
It is deciduous.
It grows in a cold climate.
It grows up to 12 M.
Best used for Asthma.
The Kernels are best used to fight Cancer. Apricot kernel is dealt with as a separate herb on this portal.

In TCM :
Apricot Seed : Xing Ren
Bitter Apricot Seed : Ku Xing Ren

Apricot is a small fruit. It is golden orange in color. It is called Khubani in India.
Apricot is a rich source of antioxidants, Vitamin A and Vitamin C. The antioxidants fight free radicals and protects cell damage. The free radicals cause damage to cells and lead to Cancer. The Anticancer property of Apricot helps in curing Cancer.
Apricot contains Laxative compounds like Pectin and Cellulose. These compounds boost metabolism and ease digestion of food. They calm the stomach and prevent Constipation.
Apricot keeps the Heart healthy. It prevents the development of Heart ailments like Atherosclerosis, Heart Attack and Strokes. Apricots being loaded with Vitamin C and Lycopene maintain cardiovascular health. Apricots contain Potassium which is beneficial in lowering Blood Pressure. Apricot contains Dietary Fiber which help in eliminating excess cholesterol from the body.
Apricots are good for a person suffering from Anemia. Apricot is high in iron. It cures Iron deficiency and helps in formation of blood. It improves blood flow and energizes the body.
It is low in calories which assist in weight loss. It improves the digestive and excretory system and enhances metabolism.
Apricot possesses Skin softening property. An apricot scrub helps to get rid of dead cells and old skin. It reduces Wrinkles and fine lines. It is useful in maintaining Skin elasticity and suppleness. The Anti inflammatory property is helpful in treating Skin Problems like Eczema and Dermatitis.
The presence of Oleic Acid and Linoleic Acid keeps the hair healthy. Apricot is a herbal hair conditioner. It moisturizes and provides a soft and shiny look to the hair. It nourishes the scalp and reduces Dandruff. The Vitamin A in Apricot promotes Hair growth and prevents Baldness.
Apricot brings down the body temperature and cures Fever.
Regular consumption of Apricot prevents Macular Degeneration. It strengthens the optic nerves and improves vision.
Apricot is good for Bone formation and development. It is high in Calcium and Potassium. It reduces the risk of Osteoporosis. It maintains Bone health and prevents brittle Bones.

Keywords : Cancer, Atherosclerosis, Heart Attack, Stroke, Anemia, Wrinkles, Skin Problems, Eczema, Dermatitis, Dandruff, Baldness, Fever, Macular Degeneration, Osteoporosis.