Single HerbAlfalfa helps to lower down the blood sugar levels. Hence, it is used to treat Diabetes from years. There are various methods to take Alfalfa. some effective ways are given below :
Eat 1/2 cup of sprouted seeds every morning. Repeat it for 20-25 days.
OR : You may eat 4 to 5 raw leaves of Alfalfa daily.
OR : Make tea by adding 4 leaves of Alfalfa in a cup of water. Strain and drink it.
OR : Sprinkle one teaspoon of Alfalfa seeds on your meal. Have it for Antidiabetic effects.
OR : Powder the whole plant of Alfalfa. Put one teaspoon of powder in a glass. Pour hot water over it. Let it steep for 15 minutes. Drink it after 15 minutes.
OR : Purchase extract of Alfalfa from market. Add 15 drops of extract in quarter glass of water. Drink it 2 times a day.
OR : It is also available in capsule form in market. You may have a capsule a day.
Take leaf extract. It lowers cholesterol levels. It slows down the progress of Atherosclerosis.
Prepare tea from seeds and dried leaves of Alfalfa. Take twice a day.
Prepare infusion of leaves and seeds of Alfalfa. Have it 3-4 times a day.
Alfalfa for Stomach Diseases
Have 1/2 bowl of sprouted Alfalfa seeds in the morning.
Repeat it for 15 days.
Have leaf juice extract twice a day. Repeat it for 15 days.
Or Prepare leaf tea. Have 6-7 cups a day. Repeat it for two weeks.
Drink Alfalfa tea twice a day. It has an antibacterial agent that kills the bacteria present on the body.
Prepare a tea made from the leaves of Alfalfa ( Vilaiti Gawuth ). Have two times a day.
Add sprouts of Alfalfa in your diet. It helps in lowering the bad Cholesterol.
OR : Put One teaspoons of dried Alfalfa leaves in a cup of boiling water.
Steep it until cooled and drink.
You can also add Mint leaves or Lemon Grass.
Alfalfa for Kidney Diseases
Chew 3-4 leaves of Alfalfa daily. It will maintain the Kidney for proper functioning.
Alfalfa Sap for Infection
Use the sap of Alfalfa as an ointment over any kind of Bacterial, Fungal or Yeast Infection. Use it externally.
Consume 10 g sprouts of Alfalfa once a day. It contain various Enzymes and Proteins which is very helpful for digestion.
Have a cup of Alfalfa tea twice a day. Excess of Hydrochloric Acid produced by Stomach cause Acidity. Alfalfa Tea controls the excretion of Hydrochloric Acid.
Increase the intake of Vitamin K in daily diet. Prepare a tea made from the leaves of Alfalfa. Have one cup once a day.
Extract the juice from the leaves of Alfalfa. Have one glass once a day.
Chew 2-3 fresh leaves of Alfalfa daily. It enhance your Digestion.
Drink a cup of Alfalfa tea once a day.
Alfalfa ( Vilaiti Gawuth in India ) increase the appetite and stimulates hunger. It improves the digestive system and expels out harmful toxins.
Take one tablespoon of fresh Alfalfa ( Vilaiti Gawuth in India ) juice before breakfast and lunch.
OR : Add one teaspoon of dried Alfalfa ( Vilaiti Gawuth in India ) leaves in a cup of hot water. Let it steep for 10 to 12 minutes. Strain it well. Drink 1/3 cup daily for a week.
Prepare plant decoction of Alfalfa. Have it once a day.
Take Alfalfa ( Jungli Lucerne ) seed tea once a day for 15-20 days.
It builds ones immunity against Stomach Problems.
Prepare Alfalfa seed tea. Take 3-4 cups a day. Repeat it for 2 weeks.
Alfalfa ( Vilaiti Gawuth ) for Anemia
Alfalfa ( Jungli Lucerne) contains Vitamin C and Phytochemicals. Phytochemicals help the body to absorb Iron from the food.
Add Alfalfa ( Vilaiti Gawuth ) in your diet.
You may add two tablespoons of sprouted Alfalfa ( Jungli Lucerne ) in sandwich or salads or cook as a vegetable.
OR : Add two teaspoons of Alfalfa ( Jungli Lucerne ) seeds in a cup of water. Boil for 15 to 20 minutes. Drink this tea everyday for a month.
Steep 1 teaspoon of dried Alfalfa leaves in one cup of hot water for 15 minutes. Strain and drink it.
Infuse 1 teaspoon of Alfalfa leaf extract in one cup of water. Have it once a day.
Steep few Alfalfa ( Vilaiti Gawuth ) leaves in 200 ml of boiling water. Use this decoction as a mouth wash. Repeat this procedure thrice a day.
Alfalfa is a rich source of minerals and vitamins. It helps in preventing acute attacks of Gout.
Prepare a tea from leaves and seeds of Alfalfa. Have a cup every day.
OR : Have 10 drops of mother tincture in glass of water. Have it 2 times in a day.
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Mix the juice of fresh Alfalfa leaves with Carrot juice. Take twice a day.
Herbal Treatment For Baldness 1
Mix Alfalfa leaves juice with Carrot and Lettuce juice. Take once a day.
Herbal Treatment For Bursitis 1
Mix leaves of Comfrey, Chaparral and Alfalfa. Grind it. Apply the paste on painful areas.
Herbal Treatment For Baldness 26
Make a juice of Lettuce ( Salad Patta ), Alfalfa ( Jungli Lucerne ) and Carrot ( Gaajar ) and consume daily.
It prevents Hair Fall and result in thick hair.
Herbal Treatment For Indigestion 26
Boil some Alfalfa ( Jungli Lucerne ) leaves or Seeds along with Mint ( Pudina ) leaves in a cup of water.
Drink Luke warm after every meal.
Herbal Treatment For Acid Reflux 14
Put some Alfalfa ( Jungli Lucerne ) leaves in a cup of boiling water.
Add few Mint ( Pudina ) Leaves.
Consume as a tea after every meal.
Herbal Treatment For Blood Impurity 2
Combine the following herbs in equal parts-
Alfalfa Leaves ( Jungli Lucerne )
Mint ( Pudina )
Stinging Nettle Leaves ( Bichu Buti )
Dandelion Leaves ( Dudal )
Put One tablespoon of herbs in a cup of water and boil to make a tea.
Drink the nourishing blend for Blood Purification.
Herbal Treatment For Stress 1
Take One tablespoon of each Stinging Nettle ( Bichu Buti ) and Alfalfa ( Jungli Lucerne ) Leaves. Mix in a cup of hot water and steep for 8-10 minutes.
Drink this nutritional blend to reduce Stress.
You can also Add some Honey and Lemon juice to taste.
Herbal Treatment For Hot Flashes 1
Take these following herbs :
Sage leaves : 1 to 2 tablespoons
Alfalfa ( Vilaiti Guwathi ) : 1 tablespoon
Rosemary ( Rusmary ) : 1 tablespoon
Motherwort : 1 tablespoon
Blend them together and prepare an infusion. Add a tablespoon of this infusion in half a cup of water. Let it cool for 5 minutes. Strain and drink as tea once a day.