Saponins are Phytochemicals found in vegetables and fruits. These Phytochemicals have a property to form stable foam. They help to balance the Cholesterol level in the Blood. Saponins boost the Immune System and keep the Bones healthy. They reduces the Risk of Colon and Lung Cancer. Saponins have strong Anitinflammatory property. This property helps to reduce the Inflammation in the body.

Benefits of Saponins

Saponins prevent plaque formation in the Arteries. This reduces the risk of Heart Diseases and Strokes. Saponins make the Bones strong and increase the flexibility of the Joints. The Antiseptic property of Saponins help to speed up the healing process of the Wounds. They protect the body from Cataract and Cancerous Cells. Saponins protect the body from HIV infection. They protect the Liver from diseases and injuries.

Functions of Saponins

Saponins reduce the amount of Cholesterol absorbed by the Blood. They inhibit the production of secondary Bile Acids in the gut. This reduces the risk of Colon Cancer. Saponins suppress the growth of Tumor and restrict the spreading of Tumor Cells to other Organs. They stimulate the metabolism and fight Fungal infection which can cause diseases. Saponins maintains the balance of hormones in the body.