Anxiety Herbal Treatment, Prevention, Symptoms, Causes, Cured By

If a human being is exposed to certain circumstances, then it is normal to be anxious, as it is considered as the human nature. But if the circumstances are in his favor still he feels anxiousness and fear then it is considered as the diseased state. It is termed as Anxiety; the fear for unknown reasons. It is a result of Environmental, Physiological and biological factors.
Anxiety disorders are classified according to the severity and duration of their symptoms and specific behavioral characteristics. Types of anxiety disorders include:
• Generalized anxiety disorder (GAD)
• Panic disorder
• Phobias
• Obsessive-compulsive disorder (OCD)
• Post-traumatic stress disorder (PTSD)
• Separation anxiety disorder (which is almost always seen in children)
Generalized anxiety disorder (GAD) : This is a common type of Anxiety. It is associated with mood disorders and Muscles tension. People with this type of Anxiety may experience gastrointestinal problems and is accompanied with Depression.
Panic Disorder: It is followed by repeated panic attacks that disrupt the normal body functions. It causes Shortness of Breath, Palpitation and Pain in the Chest. A person may experience Nausea, Dizziness and Hot flashes also. After the panic attacks the person may feel excessive sweating and a fear of going insane. The panic attacks may occur every week or every month. The attacks may be spontaneous or situational.
Phobic Disorders: It is an abnormal fear that may be related to anything like Places, Animals, Water, and Height or may more things. It affects a person’s personality and his behavior. There are numerous types of Phobias that are related to one thing or the other.
Specific Phobia: Phobia from an object or a situation. This may be from Animals, Natural environment, Particular Situation and from Medical Emergency.
Social Phobia: Phobia of being social. In this a person has fear of interacting with people and performing task in front of a crowd.
Agoraphobia : Fear of open or public places.
Claustrophobia : It is an abnormal fear of being confined in a room and you are unable to escape. But in reality it is not like that. It causes Anxiety and lack of oxygen.
Aerophobia : Phobia of flying in Air crafts.
Zoophobia : As the name indicates it is a phobia of Animals.
Aichmophobia : If you are afraid of sharp objects like needles or knives, the you are having Aichmophobia.
Arachnophobia : Phobia of spiders or Scorpios is Arachnophobia.
Ophidiophobia : Fear of snakes.
Acrophobia or Altophobia: Fear of height is Acrophobia
Mysophobia : It is a phobia of contamination or germs.
Dentophobia : Fear of dentist.
Its Symptoms are
Dry Mouth
Anxiety
Tremor
Shortness of Breath
Palpitation
Obsessive Compulsive Disorder: The repeated episodes of unwanted thoughts are Obsessive Compulsive Disorder. Obsessions are repetitive or continuous physiological images or ideas. The obsessive thoughts may include worries which may be illogical, weird or it might be haunting visions of behaving aggressively with his loved ones.
Post Traumatic Stress Disorder: The psychological disorder that occurs after a trauma. In this, a person may have witnessed or experienced some traumatic incidents. It is associated with traumatic events and affects the behavior of the person. The incident may be Earthquakes, Violent events, natural disasters, death of some loved ones or sexual harassment. In children, it may lead to violent or aggressive behavior. It affects the personality and a person is not able to do his daily tasks.
Symptoms of PTS:
Nightmares
Traumatic Stress
Repeated episodes of unwanted Thoughts and images
Flashback of memory associated with past
The chronic stress may develop PST. It may cause damage to the brain and other physical disorders.
Separation Anxiety Disorder: It is common in children. It is associated with home sickness and is usually suspected in children living away from their family members. If your child is refusing to go to school, then it may be a symptom of SAD. In this your child may complain about headache or stomach pain. Thoughts of being kidnapped or demise of loved ones may bother him always. The chronic SAD may develop Phobia gradually with development of the Child.
Causes of Anxiety:
Brain Disorders: The brain controls all activities of the body. It coordinates the emotions, Feelings, memory, fear and Thoughts of a person. The dysfunction of the brain may affect the regular life of the person. It may lead to anxiety.
Genetic Factors
Family History
Traumatic Events
Social Factors
Biological Factors
Environmental Factors

Relation of Anxiety with other body parts.
Heart Diseases: The Heart problems like High Cholesterol, High Blood Pressure may be associated with Anxiety. Apart from this the other body illness such as Obesity, Respiratory Problems, Headache, Allergic Reactions or Gastrointestinal Disorder may contribute to develop Anxiety.

If it is not treated properly, PSD may cause
Insomnia
Depression
Bipolar disorder
Digestive problem

Prepare a tea from Mugwort, Valerian, Chamomile, St. Johns Wort and Skullcap. Add 1/4 tsp of each herb. Add honey. Drink once a day.

Take 7-8 drops of Bergamot Oil
4-5 drops each of- Lime and Ylang Ylang Oil.
Make a blend and use for massage or add to warm bathing water.
It is good for Anxiety and Depression.

Infuse One tablespoon each of Chamomile ( Babuni Ke Phul in India ), Lemon Balm and Lavender flowers in a cup of hot water for 5 minutes.
Add Ginger ( Adrak in India ) and Liquorice ( Mulethi in India ) for taste.
Drink before retiring for a sound sleep.
You can also add 8-10 drops of Skullcap tincture for better results.

Take the following herbs on equal quantity :
Sage Dried and Powdered
Basil ( Tulsi in India ) Leaves Dried and Powdered
Rosemary ( Rusmary in India ) Dried and Powdered
Thyme ( Ajavayan in India ) Powdered
Ginger ( Adrak in India ) Dried and Powdered
Mix all ingredients. Have half teaspoon with milk at night daily.

Take half glass of Orange juice. Add a pinch of Nutmeg Powder and half tablespoon of Honey. Take it 2 times in a day.

Soak 8 to 10 Almonds in water overnight. The next morning, peel off the skin and grind them to make a paste. Add 1 teaspoon of Nutmeg powder and a pinch of Ginger Powder in it. Consume it.